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Posts Tagged ‘focus’

LIVE WEBCAST   May 15, 2013 at 11:00 – 12:00 PM ET

Where: The Human Resources Social Network 

Presented by Eileen Lichtenstein, Peak Performance Success Coach-Trainer-Speaker-Author: SOAR! with Resilience®: The Interactive Book for Overcoming Obstacles & Achieving Success”/Communication, Stress & Anger Management  Image

We can overcome most workplace stress. Learn the following tips and strategies to help create greater stress management/reduction for increased productivity, focus, creativity in the workplace and improved health and happiness! 

    • Learn Relaxation Breathing and Mindful Meditation.

 

    • Learn how cope with difficult colleagues by talking with an expert or attending a seminar regarding distinctions among communication and behavioral styles.

 

    • Release frustration and anger with “progressive muscle relaxation, exercise, relaxation breathing and EFT (Emotional Freedom Techniques) .

 

    • Stay Positive: Write your goal in positive language. The more positive instructions you give yourself, the more positive results you get!

 

    • Pay attention to your body, feelings, thoughts and intuitive self!

 

  • Be Realistic! Setting a realistic goal within a realistic time frame is important within a bigger picture and prevents self-sabotage. Learn SMART Goals.

Register for the Virtual Conference to obtain webcast schedule and registration access by clicking on the ‘view event’ button at the link below: 
The Human Resources Social Network

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Online Video Conference:
Gain Clarity & Confidence with EFT: Conquer Procrastination, Phobias and Fear of Public Speaking with Eileen Lichtenstein

When: Monday, February 11th, 2013
Time: 2:30 pm EST
Cost: $20.00

Emotional Freedom Technique – amazing Energy Meridian Tapping Techniques combined with Intuitive Language and Peak Performance Coaching – Can Help Eradicate – Relieve Physical and Emotional Negative Symptoms, Cravings and Fear!

Emotional Freedom Technique also known at EFT/meridian tapping is the talk of the day. This amazing modality is based on the body’s energies and a simple statement that the cause of all negative emotions is a disruption in the energy system.

In this unique Online Video Conference I will take you trough a few general rounds of tapping to reverse procrastination, which is always fear based. Have your procrastination issue ready to overcome and take action with!

As you may know and most of the medical industry is now discovering, when we have physical problems they are almost always connected with our emotions. Emotional Freedom Technique comes to the rescue and is showing astounding results; in some cases after one or two sessions. EFT reverses cravings and releases fear/phobias as well as relieving physical symptoms associated with stress and anger. The system I use is based on the teachings of Gary Craig.

Here is a PDF diagram of tapping points: Download Eileen’s EFT One Sheet Here and I also have EFT client success stories documented here.

Every registrant will receive the eBook:
Gain Clarity & Confidence with EFT:
Conquer Procrastination, Phobias and Fear of Public Speaking ebook-cover-eft

Register Here To Reserve Your Spot

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This season Less Stress for the Holidays , Managing Time & Focus to Attain Your Goals  have been well received  topics in my workshop venues. I’ve come to the personal-professional conclusion that what all participants relate to for an easier season is keeping things simple.

I’m an advocate of this philosophy year round- and I think we all go through phases and times where the “complicated version” is attractive.  Extra seasonal demands point to staying with the basics and what matters most. “Being stressed” is about feeling overwhelmed and out of control- and sometimes circumstances are beyond our control.  We always have a choice, however, about how we cope with these circumstances. 

I want to thank each of you in our Long Island Networking community for the wonderful venues and events provided this year and look forward to additional opportunities to build a strong network of caring business owners and colleagues, as well as  international friends and colleagues via social media and the internet groups I belong to.

 See my  Events Page for upcoming stress and anger reducing groups that also will give you a confidence boost!  Give yourself the gift of less stress, increased focus, clarity, creativity, improved health and a terrific attitude! Products Page

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“Safe Optimism- It’s Your Choice!”

You Always Have a Choice

Stress Relief for the Holidays, Caregivers with EFT

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This is Suicide Prevention and the building up of broken lives.  It’s about stress reduction, anger management, self esteem, confidence, focus and clarityThe “bullied” population is very fragile and/or very angry.  I can  help with the support of our friends- thanks so  much to all who attended the fundraiser dinner last night!I’ll be co-facilitating support groups with http://www.jamieisaacsfoundation.org in Long Island with core curriculum found in my book SOAR! with Resilience™ .   Jamie is a thriving 16 year old  survivor and tells her tale in her book “In Jamie’s Words”that you can order on the Foundation’s website.

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Hi!!

Just back- 

I love, love Israel! We enjoyed the sights, history, people, food…
Petra is amazing absolutely for a 7 wonder category!  The photos will be set up soon on FB.
London with my family- it didnt matter that it rained every day :) –  So I’m back in the groove – even took a Zumba class this AM – which I love and if you know Zumba & know me you’ll understand :) .
 I am truly passionate about my work one to one and small group work as an EFT Success Coach, Life & Career Coach and Anger Management Specialist. I also love sharing with larger groups on organizational sites and  via the internet.  I am involved facilitating in three collaborative venues this month and hope to see my local networking colleagues there! View details and register: 
http://www./balanceandpower.com/events.php 
 

“De-Stress and Focus”      Thursday May 17 6-8:30 PM Blue Firmament, RVC.

With Eileen Lichtenstein, M.S. Ed. CEO, Balance & Power, Inc. 
and
Alissa Bickar, Success Coach, Compass Rose Development      

Spring Special!

stress management Long Island
$99 POWER HOUR! 
with 4, 6, 12 week Peak Performance Success Coachingpackages available for full manifestation! 

Contact Eileen now for details: 
            516 623 4353      
eileen@balanceandpower.com 

Credit Card payments accepted by telephone.             (516) 623-4353       

Cost: $99

            

                                     

stress management Long IslandThe Institute for Financial Education invites you to attend a FREE introductory workshop: Retirementology

When: Wed, May 16th, 3 – 5pm 
Location: The Conference Center at Design Capital
720 Smithtown Bypass-East Wing, Smithtown, NY 11787
****Reservations Necessary             (631) 979-6161       x101 
Cost: Free! 

Retirementology
7 lessons You Must Learn Before Practicing Your Retirement
 

  • Are you Physically, Emotionally & Financially Prepared to Retire?
  • Rethinking the American Dream
  • Retirement Perceptions & Realities
  • And more…

A time to contemplate your future, re-think your dreams, perhaps re-build your wealth from a new beginning. A new life, starting right now! 

With Guest Speaker:
Eileen Lichtenstein, CEO Balance & Power Inc. and Author of SOAR! with Resilience™” 

Reservations Necessary             (631) 979-6161       x101 

 


 

HIA-LI 24th Annual Business Trade Show & Conference:  The Place Where Business Gets Done
stress management Long Island
When: Thursday, May 24th, 9am – 4pm 
Location: Suffolk County Community College Sports & Exhibition Complex, Brentwood Campus, LIE Exit 53, 1/4 mile South on Wicks Road 

Cost: There is no charge to attend this seminar!
Seating is limited so you must pre-register
online at www.hia-li.org/tradeshow2012 Before May 22ndto avoid $10 walk-in fee. 

Human Resources
“Eliminate the Frustration from Your Conversation”

Time: 1:45 pm – 2:45 pm Room TBD 

Topics to be Discussed:
Learn techniques and strategies on how to reduce and relieve stress, as well as how to adapt your communication styles in order to better connect with others. 

Panelists:
Eileen Lichtenstein, CEO Balance & Power Inc. and Author of SOAR! with Resilience™” 
Barbara DeMatteo, Director of HR Consulting, Portnoy, Messinger, Pearl & Associates, Inc. 
Moderator:
Rita DiStefano, Director of HR Consulting, Portnoy, Messinger, Pearl & Associates, Inc. 

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
The Balance and Power Network  on internet radio has been on hiatus for a few weeks and will resume May 16.
 If you want to be guest to be interviewed (via telephone landline) about unique and effective ways for goal attainment then please contact me: 
http://www.balanceandpower.com
Meanwhile, there are lots of great archives to listen to: 
http://my.blogtalkradio.com/host/segments.aspx

 

and here is some interesting and fun reading:

 

 

Eileen Lichtenstein’s Balance and Power Blog 

 

More of Eileen’s Blogs are here- scroll all the way down 

   

 

Let’s Connect: Facebook | LinkedIn | Twitter

Join my group on Linked In: The Balance & Power Network
Facebook Interactive FanPage: Balance & Power, Inc.

Facebook Profile: Eileen Morganstern Lichtenstein

Motivational Whisperers

Keep Soaring!

Eileen Lichtenstein
CEO, Balance & Power Inc.

BalanceAndPower.com | Eileen’s Blog | Events | Facebook | LinkedIn | Plaxo | Twitter 
Eileen Lichtenstein, MS. Ed.   Peak Performance Success Coach/Trainer and Professional Speaker, 
Stress Management, Anger Management,  EFT, “SOAR! with Resilience” Programs & Manual
Wantagh, NY, USA    
516.623.4353    eileen@balanceandpower.com

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Hi!!

I’ve  just returned from a United Way Worldwide Training in Alexandra, Va. (cherry blossoms too!) feeling rejuvenated and ready to share exciting creating thinking problem solving techniques- and now a Certified Facilitator for UWW.
You can read more about this in my blog below.  Our NY cherry blossoms and 70 degree temps again is just around the corner, as are my exciting new collaborative workshops in April and May :) -

Cherry Bl...

“De-Stress and Focus” and SOAR! with Resilience™
with Eileen Lichtenstein, M.S. Ed. CEO, Balance & Power, Inc. anger management Long Island
and
Alissa Bickar, Success Coach, CompassRose Development

Experience simple techniques/strategies and success principles to reduce your stress and focus your energy on success!

We will be focusing on Stress and Anger Management Techniques, and how to incorporate “The Success Principles” into your work and into your life. (based on the work of Jack Canfield)

When: Thursdays April 19 and May 17 6:00pm – 8:30pm

Location: Blue Firmament in RVC
202 Merrick Rd Rockville Center (park in lot across Merrick Rd. after 6PM)

NETWORKING and Maggie’s Raw Love Cafe (WORKSHOP Downstairs) 

Cost: Each seminar is $18 in advance, $30 at the door.

Advance Payment:

Credit Card payments accepted by telephone.                         (516) 623-4353      

Cost: $18

I also facilitate Customized Organizational Trainings and am available for Speaking Engagements.*. Coaching, training is available via telephone and skype.

*I will train your staff  to better communicate with each other and work more efficiently and effectively. This training has been successfully applied to a variety of  companies, healthcare and educational facilities.

SOAR! with Resilience™: The Interactive Book for Overcoming Obstacles & Achieving Success”

 A must read!  for anyone struggling to take their personal or professional life to a higher level of success and satisfaction.   order book or e-book

  • Are you ready for your life to be transformed?
  • Are you ready to reduce stress to optimal levels? Can you imagine being happy most of the time?
  • Are you ready to make some personal shifts and see your career soar?
  • Learn how to get and stay inspired Can you imagine being surrounded by positive people and creating optimal relationships

Register Here for Eileen’s OM 6 Week On-Line Course: Create Optimal Happiness & Productivity

                                     

 2 BLOG TALK  RADIO SHOWS!! and great archives for each anytime


The Balance and Power Network Mondays  3-3:30 ET  Where: www.blogtalkradio.com/eileen-lichtenstein
Call in listener:                         (347) 215-8808      

This week  Travel Expert Timothy Joseph guest expert. We will discuss the importance of having a vacation, how to arrange one and  fundraiser travel!      

Motivational Whisperers Radio Show Weds 3-3:30ET

Motivate! Have Fun! Interact! with our Motivational Whisperers Experts!

Motivational Whisperers brings all of the talented experts and professionals out into the center of attention to shine their light.

Hosted by Eileen Lichtenstein.

Where:www.blogtalkradio.com/motivationalwhisperersradio- 

Call in listener:                         (646) 595-3316             Interact with the experts on the call-in number

 Eileen’s Blogs

VIEW ALLFEED


Let’s Connect: Facebook | LinkedIn | Twitter

Join my group on Linked In: The Balance & Power Network
Facebook Interactive FanPage: Balance & Power, Inc.

Facebook Profile: Eileen Morganstern Lichtenstein

Motivational Whisperers

Keep Soaring!

Eileen Lichtenstein
CEO, Balance & Power Inc.

BalanceAndPower.com | Eileen’s Blog | Events | Facebook | LinkedIn | Plaxo | Twitter 
Eileen Lichtenstein, MS. Ed.   Peak Performance Success Coach/Trainer and Professional Speaker, 
Stress Management, Anger Management,  EFT, “SOAR! with Resilience” Programs & Manual
Wantagh, NY, USA    
            516.623.4353          eileen@balanceandpower.com

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Success Charged Master Mind Group for Entrepreneurs


Motivational Whisperers

Launch and Accomplish your Dreams!

My Successful Master Mind Groups are for people who want to make their dreams and goals come true.

I have helped countless business and entertainment professionals advance their careers to heights they didn’t think were possible. I can help you too!

If you are seriously ready to have your business take off then you are ready for my powerful Master Mind Group because that is exactly what will happen when you become apart of my group.

**If you are not ready for success then don’t sign up!**



Attention Business Owners, Career Professionals do you want to double or even triple your income?

Here are just a few of the benefits you will gain from my Master Mind Group:

* What you absolutely need to know in order to take your business into the six and seven figure category.

* How to stay focused and bring out the winner in yourself making all of your dreams a reality without killing yourself.

* What you must understand in order to get potential clients to buy from you over and over again.

* Why you need to build your brand and fill up your fan list before you can successfully fill your events, groups or classes.

* What you need to know that all the most successful superstars know about marketing and how to get your name out there so prospects will be knocking at your door asking for your products or next class.

* Knowledge on how to successfully promote your business with little or no money.

* Brilliant new creative insights on marketing and networking.

* Excellent resources for increasing your web site traffic.

* Constructive feedback that will guide you in proper direction for creating more income.

* Momentum and encouragement that is necessary to succeed in business.

* Many new winning ideas that produce quick results for increasing your sales and exposure.

• You will take away my most valuable secrets about how to get people to buy from you.

* Motivation to hit all your goals and realize your dreams!

* Motivation and inspiration to hit all your goals and to continue hitting them year after year.

* The skills to master social networking that will bring you out of obscurity and into the light of recognition that brings a successful winning business.

Master Mind Group Breakdown

1. First group covers your Niche~ tag line~ HUB statement and a picture of your practice.

2. Social Networking how to get clients from twitter-face book and Motivational Whisperers

3. Keywords~ SEO how to drive a tremendous amount of traffic to your web site~ how to position yourself as an expert on the web.

4. Creating an abundant mind-set. How to allow money and success into your life. How to continue on the road to success by networking and situating your self with a winning support group that keeps you on your toes, focused and inspired. You will learn that you never need to feel alone even if you work for yourself as a one person business.

If you are looking to take your business to the highest level of success, then you want to be a part of one of my master mind groups. These powerful Groups produce results that you will see after your first meeting.

The groups meet weekly. Every week we will meet on a conference line. We will discuss progress on your personal and business goals and holding the right perspective for manifesting your dreams. Don’t wait sign up now before the group fills up. We limit the number of spaces so everyone can participate so you want to make sure you get a space.

Space is limited to ten participates. Average group size: 6-10 people. Time: 4 weeks.

** Group Facilitator Motivational Whisperer Cindy Holbrook,Certified Confidence & Empowerment Coach ***

The Mastermind groups meet weekly. Every week we will meet on a conference line. We will discuss progress on your personal and business goals and holding the right perspective for manifesting your dreams. The calls will be approximately 1 1/2 hours.

1. Master Mind Mind level 2 Starting date is Thursday June 23, 2011 – July 14, 2011 at 5:30 pm PST (8:30 ET).

Break Down for Master Mind Level Two:

Week 1 – Multiple streams of income for your home business.

Week 2 – Copy writing – how to write a winning sales page.

Week 3 – How to get people to sign up for your seminars, tele-classes & buy your products.

Week 4 – creating daily habits to continue growth. How to keep growing your business into a six figure income.

Time: 4 weeks.

2. Master Mind Mind level 1 Starting date is Wednesday, June 15, 2011 – July 6, 2011 at 5:30 pm PST (8:30 ET).

Space is limited to ten participates. Average group size: 6-10 people.

Low Price Only: $249.00

EARLY BIRD DISCOUNT PRICE:$199.00 Ends June 1, 2011. Sign up now so you are guaranteed a spot and you get our discounted rate. It doesn’t pay not to sign up now.

REGISTER NOW! Success Charged Master Mind Group for Entrepreneurs

This price includes one month free membership at Marketing Networking Site Motivational Whisperers for a month then discounted for a year. If you are already a member you will get additional services free for a year and another year of your discounted rate. You can speak with a representative about your choices. SeeMotivational Whisperers


Please fill out the Master Mind coaching form below to reserve your seat. This is very important. You will not get a seat in the group without filling out the form. Thank you.

*Four Week Commitment is required.

* You will meet once a week for Four weeks.

Reserve your space now! Hurry, Hurry My Master Mind Groups fill up quickly!!! To register for one of the groups please fill out the registration form below and then click on the pay now button to make your payment. You are not confirmed until payment is made.

Thank You! And congratulations on taking this exciting step to creating your ideal business and learning how to think like a Millionaire. This will be the best decision you have made all year that I promise you. Just read what some of the people who have taken my Master Mind Group have to say. People rave about these groups like no other. You will be too! Just wait…

1.Master Mind Group: $249.00

2. Early Bird Discount: $199.00

3. Friend Discount 60% off each attendee: $149.00 (Each person pays separately)

4. Friend Discount 60% off. (One payment for both friends): $298.00.

If you have any questions please use the comments section on the registration form

** Group Facilitator Motivational Whisperer Cindy Holbrook,Certified Confidence & Empowerment Coach ***

The Mastermind groups meet weekly. Every week we will meet on a conference line. We will discuss progress on your personal and business goals and holding the right perspective for manifesting your dreams. The calls will be approximately 1 1/2 hours.

1. Master Mind Mind level 2 Starting date is Thursday June 23, 2011 – July 14, 2011 at 5:30 pm PST (8:30 ET).

Break Down for Master Mind Level Two:

Week 1 – Multiple streams of income for your home business.

Week 2 – Copy writing – how to write a winning sales page.

Week 3 – How to get people to sign up for your seminars, tele-classes & buy your products.

Week 4 – creating daily habits to continue growth. How to keep growing your business into a six figure income.

Time: 4 weeks.

2. Master Mind Mind level 1 Starting date is Wednesday, June 15, 2011 – July 6, 2011 at 5:30 pm PST (8:30 ET).

Space is limited to ten participates. Average group size: 6-10 people.

Low Price Only: $249.00

EARLY BIRD DISCOUNT PRICE:$199.00 Ends June 1, 2011. Sign up now so you are guaranteed a spot and you get our discounted rate. It doesn’t pay not to sign up now.

This price includes one month free membership at Marketing Networking Site Motivational Whisperers for a month then discounted for a year. If you are already a member you will get additional services free for a year and another year of your discounted rate. You can speak with a representative about your choices. SeeMotivational Whisperers

REGISTER NOW:  Success Charged Master Mind Group for Entrepreneurs


Please fill out the Master Mind coaching form below to reserve your seat. This is very important. You will not get a seat in the group without filling out the form. Thank you.

*Four Week Commitment is required.

* You will meet once a week for Four weeks.

Reserve your space now! Hurry, Hurry My Master Mind Groups fill up quickly!!! To register for one of the groups please fill out the registration form below and then click on the pay now button to make your payment. You are not confirmed until payment is made.

Thank You! And congratulations on taking this exciting step to creating your ideal business and learning how to think like a Millionaire. This will be the best decision you have made all year that I promise you. Just read what some of the people who have taken my Master Mind Group have to say. People rave about these groups like no other. You will be too! Just wait…

1.Master Mind Group: $249.00

2. Early Bird Discount: $199.00

3. Friend Discount 60% off each attendee: $149.00 (Each person pays separately)

4. Friend Discount 60% off. (One payment for both friends): $298.00.

If you have any questions please use the comments section on the registration form



P.S. —My popular and highly acclaimed Master Mind Group is where the Motivational Whisperers will be.  

You will turn your business into a success like I did with the support of masters like myself! Sign up now these groups sell out fast! Success Master Mind Group It will be the best decision you’ve ever made!  



 


P.S. —My popular and highly acclaimed Master Mind Group is where the Motivational Whisperers will be.

You will turn your business into a success like I did with the support of masters like myself! Sign up now these groups sell out fast! Success Master Mind Group It will be the best decision you’ve ever made!

REGISTER NOW:  Success Charged Master Mind Group for Entrepreneurs



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In addition to Balance & Power facilitations and coaching in many areas hopefully you know I am now certified to help in anger and stress management.   I also can facilitate powerful learning programs with a colleague that get measurable results in all of these six areas :

You get RESULTS in these areas:

1. Personal Organization

2. Increased Productivity

3. Development of Key Personnel

4. Superior Communication

5. Increased Focus on Priorities

6. Greater Teamwork
Likely you know a sizable number of people who would like to increase productivity and profitability for their organizations especially in these challenging times. How about helping one or two of your colleagues or contacts by referring me? Since you haven’t experienced these multi-sensory behavior changing materials, although I would be thrilled to give you the opportunity to do so, I know you cannot recommend the programs. All I ask is for you to either speak to them or send an email asking them to take my phone call and provide me with their name and number. I can assure you that since achievement of the goals set before beginning the process are guaranteed, you will be doing a favor for these people. Your assistance would be greatly appreciated and I thank you,  in advance for your help.
Happy Spring & Holidays to you & your family~
Warmly,
 Eileen 

Eileen Lichtenstein, MS. Ed.

CEO, Balance & Power, Inc.

Peak Performance Success & Career Coach

www.balanceandpower.com 

Author, Facilitator SOAR! with Resilience™  

  Stress & Anger Management Specialist

EFT (Emotional Freedom Techniques) 

associate/affiliate www.JASBMangement.com

www.motivationalwhisperers.com 

Board Member www.longislandwomeninpower.com 

516 623 4353   Skype


Follow Eileen


 



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Saturdays, April 9.16, 30 1st, May……10AM-Noon

Growell Healing Center Merrick

and Thursdays April 7, 14, 28, May: 7-9PM Glory Beezz, Baldwin

Research (and my clients) have proven that when you are personally motivated to change and have the intention to learn and practice strategies and techniques to reduce negative stress and transform anger into effective communication for working relationships, then you will with this course!

If you want to change your behavior and attitude, you need to experience how it feels to do it differently. Your mind-body intelligence, which has a memory, will work well when guided in the “right” direction.

Just imagine how positive and unstoppable you can be when you join together with others and focus your attention creating new and positive mind-body patterns.  Break through your negative patterns and be able to let go of anger and stress!

This program will enable you to:

* Collapse the patterns of self sabotage

* Unleash the power to self-heal your body, mind and spirit

* Control the barrage of limiting thoughts

* Create  sustainable change

During this workshop series Eileen  creates a safe space filled with trusted sharing, non-judgment and powerful learning that you will be able to apply in your life.

Do you frequently feel out of control or overwhelmed?

Do you have physical distress symptoms indicating a high stress level?

Have your friends-family-coworkers suggested that you get help with anger control?

Are you living in a state of combustible irritation?

Do you want to get along better with your family and coworkers?

If you’ve answered yes to any of the above, you will experience powerful benefits and transformational result in this 6 hour course.

Techniques and knowledge are shared that create lasting results that are tangible. Reserve your space now!!

Questions? 516 623 4353  eileen@balanceandpower.com

Eileen is  a certified Anger Management Specialist, recognized by the US Court System, as well as a Career and Mid-Life Coach and EFT (Emotional Freedom Technique ) Practitioner. She has been featured extensively in print, TV and radio media and has her own Blog Talk Radio Show:The Balance & Power Network.

SOAR! with Resilienceis Eileen’s interactive manual that is the core curriculum for her programs.

She is a former biofeedback therapist, faculty at Hofstra University and National Alliance for the Mentally Ill Community Outreach Queens-Nassau.

Not in Long Island? Eileen is organizing groups and taking on new individual clients to work with over the internet, telephone and skype.
Contact Eileen for a FREE Consult!
516 623 4353 www.balanceandpower.com

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Eileen’s Introduction to EFT/Tapping

Eileen’s Introduction to EFT/Tapping
Here is my introduction to EFT/Tapping based on Gary Graig’s and Dr. Patricia Carrington’s work. Many thanks to the EFT community for paving the way to spirited sharing!
I welcome comments, questions and complimentary consults.

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