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  This week in the Hebrew calendar of tradition, feast and fasting, introspection and renewal is totally congruent to my personal belief system and with prayers for world peace and resolution of the economic, political, environmental global crisis we find ourselves in.                            [...]

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Hi Everyone!! I’m very excited to share with you my new 2 session Teleclass venue with the first 20 to sign up heavily discounted! Anger and communication issues are highly affected by stress levels. In this COURSE I will explore strategies to release anger, reduce stress and deal effectively with others.  Register for this teleclass and recieve [...]

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Hi Everyone! Are you ready to thrive and soar?! I’ve added Chapter 5 Anger Management and other goodies to my book SOAR! with Resilience™  2nd edition; it will be ready soon! The “R” in SOAR! becomes Reduce Stress & Anger. SOAR! with Resilience™  September Saturday AM small group series for stress and anger management, including court mandated as I’m a [...]

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Mental Feng Shui

This is without a doubt one of the nicest good luck forwards I have received. Hope it works for you — and me  Lotus Touts: You have 6 minutes  There’s some mighty fine advice in these words, even if you’re not superstitious. This Lotus Touts has been sent to you for good luck from the [...]

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$99 POWER HOUR!  with 4, 6, 12 week Peak Performance Success Coaching packages available for full manifestation! Contact Eileen now for details: 516 623 4353 eileen@balanceandpower.

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A recent study shows many working moms are not satisfied with their career, and feel their work is more stressful than being a stay-at-home mom. This is in a large part due to a lack of work/life balance. According to the study, 56 percent of working mothers are not satisfied with their career, while 62 [...]

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Happy people generally are more forgiving, helpful, and charitable, having better self-control, and are more tolerant of frustration than unhappy people.

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Stress – Anger Management Long Island Group 3 Week Series When: Saturdays May 7, 14 and 21 (6 hours) Time: 9AM-11AM Cost: $150 to reserve your space for 3 Group Sessions. 10% family discount for 2nd person registration: $135 Location: Groh Well Healing Center,www.grohwellhealingcenter.com 389 Merrick Avenue Merrick, NY 11566 516 867 5132 Also on: Thursdays May 12 and 19 [...]

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It can be difficult to navigate through chaotic times.  Here  are some coping strategies for stress and anger well researched and positively tested: Take a few deep relaxation breaths Don’t curse Walk away, release (walk, scream, punch the air, pillow) and calm down Be aware of your triggers- that is what presses your buttons.  If you [...]

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teleclass, personal development, professional development, millionaire mindset, free gifts

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