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Eileen Featured in Newsday!: Manage stress to help your business thrive April 19, 20116:54 PMBy JAMIE HERZLICH jherzlich@aol.co

Posted in long island, media, positive energy, self-help, small business, SOAR!with Resilience, stress, success on April 25, 2011 | Leave a Comment »

“Reduce distractions:If you keep getting sidetracked or distracted, you’ll feel like you’re accomplishing nothing and get more stressed, explains Eileen Lichtenstein, chief executive of Balance & Power Inc. in Baldwin, a work-life peak performance success coach. Force yourself to not check email every two seconds or, if working from home, don’t start doing chores, she says.”

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You don’t have to be perfect: just go inward and you’ll know what to do:)

Posted in attitude, media, meditation, mind-body, Uncategorized, tagged , , , , , , on April 9, 2010 | Leave a Comment »

I’ve been viewing PBS : The Buddha”.  It’s a wonderful narrative-visual with intelligent modern people coming on to comment and Richard Gere in charge.  Interesting and not surprising that today blah-blah-blah  and I said “I’m not perfect, you know” and Mom said 1/2 in jest- “I thought you are”. Huge aha!  I’ve known  this “all [...]

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