Discussions User Interests User Location User Name User Email Courses : Create Optimal Happiness & Productivity Create Optimal Happiness & Productivity by Eileen Lichtenstein Already enrolled? Click here to login 6 Week Course (1 lesson per week) How much do you want to pay? $100.00 $40.00 $25.00 $10.00 $5.00 $1.00 (This is the total amount for all 6 lessons) Are you ready for your [...]
Archive for the ‘long island’ Category
Create Optimal Happiness & Productivity: Daily OM E-Course by Eileen Lichtenstein
Posted in coaching, communication, confidence, Emotional Freedom Techniques, emowerment, entrepreneurs, entrpreneurs, guided imagery, happy, holiday gifts, life coach, mind-body, peak performance coach, personal coaching, positive psychology, positive thinking, relationships, stress, stress management tips, stress release, stress resilience, success, tapping, time management, wokr/life balance, work-life balance, workshops and trainings, tagged cognitive distortions, communication style, conflict cycle, Dr. Jon Kabat-Zinn, e-course, emotional freedom techniques, entrepreneur, happiness, health, higher income potential, mind-body connection, overcome obstacles, peak performance success coaching, potential, productivity, relationship building, stress, The Relaxation Response, well being on December 21, 2011 | Leave a Comment »
FOUR HOLIDAY GIFT IDEAS and TIME Management Tips
Posted in coaching, EFT, happy, holiday gifts, holidays, long island, procrastination, SOAR!with Resilience, tagged EFT video, happiness, holiday gifts, OM, peak performance success coaching, productivity, SOAR! with Resilience, stress, time management on December 21, 2011 | Leave a Comment »
Happy Holidays!! Three last minute gift ideas and time managements tips: Peak Performance Success Life Coaching and Career Coaching Gift Certificates A great gift for anyone on your list! A one hour phone or Skype session, or in person in Wantagh, Long Island or on your site. balanceandpower Life balance challenges [...]
Reduce Stress, Create Dreams and Heal Your Life Physically & Emotionally
Posted in anxiety, communication, confidence, goal setting, guided imagery, life coach, long island, positive energy, positive psychology, positive thinking, productivity, relationships, relaxation breathing, resilience, self esteem, self- care, self-help, seminar, strategy, stress, stress management tips, stress resilience, success, transformative, work-life balance, workshops and trainings, worry, tagged anger management, anxiety, coaching, EFT, goal setting, happiness, life coaching, long island, mind-body, New York, success, workshops on August 15, 2011 | 1 Comment »
Perk-u-lators Event: How to Thrive Amidst Chaos “Reduce Stress, Create Dreams And Heal Your Life Both Physically And Emotionally” “LET THE PERK-U-LATORS PERK U UP!” When: Sunday September 18, 2011 Time: 9:30 AM – 6:00 PM Location: Holiday Inn Westbury 369 Old Country Road Carle Place, NY 11514 Lower Level Holiday Inn 516 997 5000 Cost: $100.00 Event Registration [...]
Inspiration- 9/18 fee slash- B&P Happenings
Posted in anger, anger coach, anxiety, long island, resilience, SOAR!with Resilience, strategy, stress management tips, stress release, stress resilience, work-life balance, worry, tagged anger, anxiety, blog talk radio, chaos, coping skills, inspirational activities, motivationawhispererstv, relationships, stress, thrive on July 20, 2011 | Leave a Comment »
Hi Everyone! Do you have “seasonal” and all the time things & people to be with and to inspire you? Here are a few of mine:): You can share yours on my blog Summer: Walks on the beach and on boardwalk Kayaking Bicyclying Hangin’ on my deck with family and friends Dinner-drinks outside on [...]
4 Myths About Anger
Posted in aggressive, anger, anger coach, anger management and conflict resolution training, assertive, long island, New York, tagged aggressive, anger management, assertive, behavioral on July 17, 2011 | 1 Comment »
Myth #1: Anger is inheritedResearch has indicated that people are not born with set, specific ways of expressing anger. These studies show that because the expression of anger is learned behavior, more appropriate ways of expressing anger can be learned. Myth #2: Anger Automatically Leads to Aggression It is a misconception that athe only way [...]
Enjoy Summer-July 4-Yourself!!!
Posted in abundance, anger, anger coach, anger management and conflict resolution training, anxiety, balance, EFT, Emotional Freedom Techniques, goal setting, long island, New York, peak performance coach, positive thinking, SOAR!with Resilience, stress management tips, stress release, stress resilience, success, tapping, tagged American, anger management, chaos, dreams, Duccess, EFT, entrepreneurs, July 4, mind-body, MotivationalWhisperersTV, Mster Mind Group, procrastination, strerss, summer, thrive on June 29, 2011 | Leave a Comment »
Happy July 4th week to my American friends! Enjoy all the wonderful outdoor activities with loved ones and friends…I hope you can get away for a few days, at least! If you are an entrepreneur you may want to refer to the Newsday articlethat I was interviewed for about this:Hear ye! Hear ye! Eileen Lichtenstein Now [...]
Summer Fun and BP Venues
Posted in anger coach, daughters, EFT, Emotional Freedom Techniques, family, London, long island, madrid, motivation, New York, peak performance coach, resilience, SOAR!, SOAR!with Resilience, workshops and trainings, tagged anger management, coaching, EFT, goal setting, long island, New York, resilience, stress, success, tapping, television, workshops on June 25, 2011 | 1 Comment »
Are you SOARing! into summer? Here in Long Island, NY everyone is participating in beach, boating, biking, bar-b-ques outdoor concerts and other fun. I hope that you can take a few days to relax, renew and recharge! I’m also in especially high spirits because all month we’ve had out of town company here- daughter Jess [...]
Anger Management with EFT
Posted in anger, anger coach, anger management and conflict resolution training, attitude, Certified Anger Management Specialist, communication, confidence, EFT, long island, relationships, self esteem, self-help, stress, stress release, tagged anger management, coaching, EFT, long island, New York, stress, tapping, workshops on June 3, 2011 | Leave a Comment »
We cannot deny our emotions as they are part of what makes us human. However, we can change the patterns, triggers and ways that we express them. We are not the victim of our emotions. There are patterns to every emotion that, if we can identify them, we can interrupt the pattern and change our behavior with [...]
How stressed are you?
Posted in coaching, confidence, EFT, long island, meditation, New York, relaxation breathing, stress, stress release, stress resilience, success, tagged affirmations, coaching, EFT, fitness, long island, moving meditation, New York, stress, stress index. relaxation breathing, workshops, yoga on May 6, 2011 | Leave a Comment »
If you need immediate help here are some stress tips you can implement today: Take Cleansing Breaths: Three sets of deep inhalations through the nose (belly rising) and exhaling through the nose, (abdomen deflating) can (temporarily) change your physiology. Stretch: Practice Office Yoga and the Moving Meditation® Fitness Program throughout the day to release/reduce tension and increase [...]


