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Archive for the ‘long island’ Category

      Discussions User Interests User Location User Name User Email    Courses : Create Optimal Happiness & Productivity Create Optimal Happiness & Productivity by Eileen Lichtenstein Already enrolled? Click here to login 6 Week Course (1 lesson per week) How much do you want to pay?  $100.00 $40.00 $25.00 $10.00 $5.00 $1.00  (This is the total amount for all 6 lessons) Are you ready for your [...]

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  Happy Holidays!! Three last minute gift ideas and time managements tips: Peak Performance Success Life Coaching and Career Coaching Gift Certificates A great gift for anyone on your list! A one hour phone or Skype session, or in person in Wantagh, Long Island or on your site.   balanceandpower     Life balance challenges [...]

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Perk-u-lators Event: How to Thrive Amidst Chaos “Reduce Stress, Create Dreams And Heal Your Life Both Physically And Emotionally” “LET THE PERK-U-LATORS PERK U UP!” When: Sunday September 18, 2011 Time: 9:30 AM – 6:00 PM Location: Holiday Inn Westbury 369 Old Country Road Carle Place, NY 11514 Lower Level Holiday Inn 516 997 5000 Cost: $100.00 Event Registration [...]

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  Hi Everyone! Do you have “seasonal” and all the time things & people to be with and to inspire you? Here are a few of mine:):  You can share yours on my blog  Summer: Walks on the beach and on boardwalk Kayaking Bicyclying Hangin’ on my deck with family and friends Dinner-drinks outside on [...]

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 Myth #1: Anger is inheritedResearch has indicated that people are not born with set, specific ways of expressing anger.  These studies show that because the expression of anger is learned behavior, more appropriate ways of expressing anger can be learned. Myth #2:  Anger Automatically Leads to Aggression It is a misconception that athe only way [...]

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Happy July 4th week to my American friends! Enjoy all the wonderful outdoor activities with loved ones and friends…I hope you can get away for a few days, at least! If you are an entrepreneur you may want to refer to the Newsday articlethat I was interviewed for about this:Hear ye! Hear ye!  Eileen Lichtenstein Now [...]

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Are you SOARing! into summer? Here in Long Island, NY everyone is participating in beach, boating, biking, bar-b-ques outdoor concerts and other  fun.  I hope that you can take a few days to relax, renew and recharge!  I’m also in especially high spirits because all month we’ve had out of town company here- daughter Jess [...]

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I sponsored a wonderfully facilitated an “Empowered Speed Networking” event with Lucy Rosen, Public Speaker, Author, Business Networking Expert … and Donna Cariello of The LI Way, CEO of www.thelongislandway.com/ and got a lot of “takeaways” : including a reminder to be specific about what you need.  We were asked to state 3 business “needs”/ [...]

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We cannot deny our emotions as they are part of what makes us human.   However, we can change the patterns, triggers and ways that we express them.  We are not the victim of our emotions. There are patterns to every emotion that, if we can identify them, we can interrupt the pattern and change our behavior with [...]

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If you need immediate help here are some stress tips you can implement today: Take Cleansing Breaths: Three sets of deep inhalations through the nose (belly rising) and exhaling through the nose, (abdomen deflating) can (temporarily) change your physiology. Stretch: Practice Office Yoga and the Moving Meditation® Fitness Program  throughout the day to release/reduce tension and increase [...]

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