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Archive for the ‘life coach’ Category

Ready for Change?

Posted in brainstorming, change management, emotional flexibility, life coach, personal coaching, tagged , , , , on July 26, 2010 | 1 Comment »

Change is happening at such an increased rate that it is difficult to predict what the future holds.  The “rules” are in constant flux and many of the old ways of planning out a life, or business, are no longer applicable. We often cling to them, the “old” comfort zones- and find they are no [...]

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How to be Focused & Productive

Posted in attitude, fun, life coach, problem solving, work-life balance, tagged , , , , , , , , , , on July 17, 2010 | Leave a Comment »

We can feel more  purposeful, focused and positive about our work by regularly giving ourselves the gift of recreation and relaxation. We might feel that we need to stay focused and disciplined until we get the job done, especially if we are working hard on achieving the goals we’ve set for ourselves.  While this level [...]

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The Power of Forgiveness

Posted in EFT, forgiveness, life coach, women, tagged , , , , , , on July 9, 2010 | Leave a Comment »

Please join us Monday, July 12, 2010 at 9:00 p.m. EST for a powerful show on the importance of forgiveness.  I’m looking forward to co-hosting this show again and every Mon 9PM EST July-August.  Forgiveness is a deep topic- always for everyone The Power of Forgiveness 7/12/2010 – Dr. Deitra C. Payne | Internet Radio [...]

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“SOAR! with Resilience” on Amazon!

Posted in EFT, SOAR!, SOAR!with Resilience, anger management and conflict resolution training, anxiety, assertive, attitude, balance, book review, coaching, communication, confidence, empowerment, happiness, health, inspirational power quote, leadership training, life coach, lifestyle, meditation, mind-body, optimism, perseverance, positive energy, procrastination, relaxation breathing, self- care, self-help, strategy, stress, success, tapping, time management, work-life balance, yoga, tagged , , , , , , , , , , , , on June 9, 2010 | Leave a Comment »

Yay! After spending several hours (yes, I persevered!) on the website, and several calls to the help desk- you may find my spiral bound interactive book for overcoming obstacles and achieving success  formatted and illustrated by James Rutnam of webtimegraphics.com and motivationalwhisperers.com. Now I’m working on uploading the digital-kindle version. check it out: http://www.amazon.com/gp/product/0615341810 .  [...]

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Can you be-stay more focused and fearless?

Posted in EFT, brainstorming, coaching, communication, confidence, cravings, goal setting, life coach, lifestyle, long island, meditation, mind-body, motivation, personal coaching, self- care, self-help, strategy, stress, success, tapping, time management, work-life balance, workshops and trainings, yoga, tagged , , , , , , , , , , on June 9, 2010 | Leave a Comment »

Yes and yes! Absolutely, especially if you’ve opened this, which means you’re motivated.  However, more than motivation is necessary to be successful.  Commitment is needed.. Groups are forming now in Baldwin, Long Island that will address these issues and more.  I’m also facilitating several local venues this week http://www.balanceandpower.com/events.php. I coach individuals on the phone [...]

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Transform Job Stress into Productivity & Happiness!

Posted in EFT, anxiety, attitude, depression, happiness, happy, health, life coach, mind-body, personal coaching, relaxation breathing, self- care, self-help, stress, tapping, women, tagged on April 27, 2010 | Leave a Comment »

A new Australian study that found almost one in six cases of depression among working people caused by job stress, that nearly one in five (17 percent) working women suffering from depression attribute their condition to job stress and more than one in eight (13 percent) working men do the same. In the last decade, [...]

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Full Circles

Posted in coaching, healthy eating, life coach, small business, tagged , , , , on April 23, 2010 | 1 Comment »

I  attended a classy networking “cocktail party” grand opening   biz-office of a former client tonight.  I nonchalantly slipped my vities-calcium-fish oil-gall bladder supps into my mouth while holding a delicious pomegranate-white grape martini to wash them down with was commented on- we all had a laugh and I said that the they could read [...]

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Experience the Magic of Coaching

Posted in EFT, anger management and conflict resolution training, coaching, empowerment, goal setting, leadership training, life coach, positive thinking, relationships, success, tapping, team building, time management, transformative, tagged , , , , , , , , on June 17, 2009 | Leave a Comment »

What can be better than a gift that could potentially make someone’s future more successful? Imagine, with the gift of coaching, you provide yourself, your loved one or colleagues the unique opportunity to grow their business and reap personal and relationship benefits in unprecedented ways! You all walk away with invaluable tools and knowledge. This [...]

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The Resilience Factor

Posted in attitude, flexibility, goal setting, happy, healthy eating, life coach, meditation, optimism, positive thinking, resilience, spirituality, strength, tagged , , , , , , , , , , on April 4, 2009 | 4 Comments »

Resilience defined in Webster’s New World Dictionary © 1982: 1. “springing back into shape, position, etc. after being stretched, bent or compressed.” 2. “recovering strength, spirits, etc. quickly.” Being resilient in body, mind and spirit is key to being happy and successful in all areas of life. Emotionally, it’s the opposite of being “stuck in [...]

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Blog Talk Radio

Posted in EFT, energy, goal setting, life coach, mind-body, spirituality, success, tapping, tagged on March 20, 2009 | Leave a Comment »

Eileen on BlogTalkRadio.com The Balance and Power Network: I will explore personal and professional goal manifestation and facilitation by working with mind body modalities combined with spirituality and core coaching competencies. An expert colleague and call-in participants on weekly segments. http://www.blogtalkradio.com/eileen-lichtenstein When: Weds. 1:00 EST March 18 and 25, April 1 and 8 Dial in [...]

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