check it out: http://www.amazon.com/gp/product/0615341810 .  Dawn Abraham, CEO of motivationalwhisperers.com comments: ” Eileen’s interactive book is both enlightening and motivating.  Eileen truly partners with you as your Peak Performance Success Coach as she takes you step-by-step through her process of achieving success.”
Thanks, Dawn!
Great 4 Father’s Day!

More about the book:

This powerful interactive book will change your life! At last there is a book that interactively takes you through all the components of success. Eileen Lichtenstein waves a wand of magic with this inspirational book & it will leave you spell bound! A must read for anyone struggling to take their personal or professional life to a higher level of success and satisfaction. Eileen has created a book where she is “your” business, life, parenting or transition coach – partner! Eileen takes you through her personal journey of accomplishment while showing how you too can achieve the same peace and balance she has achieved in her own life. Her inspiring book gives you real life examples of how she guides her clients to success through her own experiences and years of training as a successful life and spiritual coach. As if that’s not enough, this amazing book is chock full of inspirational quotes from some of the top self help guru’s of our time. Eileen’s interactive exercises that are sprinkled throughout the book are delightfully easy to follow while guiding you step by step through her process to success. Eileen made sure she left no stone unturned in the area of dealing with stress. She gives you several very effective techniques to deal with stress in your life. What You Will Gain: * Increased Self Confidence * Peace of Mind * Balance * Higher Income Potential * A Feeling of Well Being and Improved Health * A Better Understanding of Your True Capabilities Don’t wait to start turning your ailing business – or life – around. Be proactive: If you’re doing well, SOAR! will propel you to a higher level of success and happiness! Thinking about becoming an entrepreneur? Looking for a career change, a reinvention? And if you are simply feeling overwhelmed with life, “sandwich generation” or parenting issues, this book will help get you get unstuck, be fearless and SOAR!

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Are the employees and leadership in your company ready to demonstrate and experience optimal:
• Performance
• Communication
• Creativity
• Stress Levels
• Anger and Conflict Management
• Health and Wellness

We’ve spent over a year in economic limbo- and now is the time to move forward with energy and conviction! Eileen Lichtenstein, CEO Balance & Power, Inc. and her team facilitate trainings, coaching and retreats that foster Significant Positive Change in productivity, health and stress levels with an increase in:
• Assertiveness: Ability to express thoughts and feelings in a confident and non-aggressive manner.
• Optimism: Ability to be positive and hopeful about the future in the face of stress, setbacks or disappointments.
• Motivation: Ability to begin and sustain behaviors to accomplish goals
• Adaptability: Ability to solve problems by being flexible, creative, and translating ideas into action, while working well with others.
• Self-Regulation: Ability to control one’s thoughts and feelings in times of stress and remain calm under pressure.
• Self-Actualization: Ability to live up to potential through the pursuit of challenging goals, setting high personal standards and pursuing tasks outside of one’s comfort zone.
• Self-Acceptance: Ability to recognize and accept both positive and negative aspects of one’s self.

Balance & Power, Inc. www.balanceandpower.com offers strategic interventions and preventative programs and coaching to align individual development with organizational competency and business strategy. Eileen Lichtenstein, MS. Ed., EFT-ADV is a Success Coach trained by Corporate Coach University and a Professional Speaker. She is a former biofeedback therapist, fitness trainer and Hofstra University adjunct professor for Health and Physical Education and is currently on staff with CUNY MEC for Leadership and Team Building. Her private practice is in Baldwin, NY where she sees individuals and small groups. On-site and telephone coaching-training may be arranged.

Call Now for a Complimentary Telephone Consultation to explore a customized package to meet your personal or organizational needs: 516 623 4353

I usually market my services by the project, each lasting 2-4 months, with follow-up coaching/training available on a month-by-month basis. However, to celebrate new beginnings and bountiful opportunities in this time of global economic and political challenges, I offer the following…
• 3 individual 1 hour coaching sessions, in-person in Baldwin, NY. or via the telephone-internet: $270.00. This may include:
• PCSI (Personal Coaching Styles Inventory): A communication styles assessment tool and coaching to address the results. Effective communication is the basis for good relationships and productive teams.
• Meridian Tapping (EFT: Emotional Freedom Techniques) to accelerate goal attainment, release negativity combined with positive visualizations and relaxation.
Discounted customized group trainings team development, leadership development, anger management-conflict resolution, stress management through 2009 with Eileen and her affiliates. We honor and work with your budget restrictions!
Your total investment: Priceless! Arrange a complimentary consultation:
516 623 4353 eileen@balanceandpower.com
Offer good through August, 2009.

Why Coaching Now? http://www.balanceandpower/coaching.php
Coaching utilization is increasing because it is a cost effective means of achieving phenomenal results for individuals, teams and businesses. Organizations are asking, “Can we afford not to use coaches?”

A study of Fortune 1000 companies reported the following benefits from the coaching they received:
• An increase in productivity (by 53%)
• Increased customer service (by 39%)
• Increased retention of senior people (by 32%)
• Reduction in costs (by 23%)
• Increased bottom line profitability (by 22%)
The Xerox Corporation found that the impact of using follow-up coaching after formal training gave a massive 87% increase in the effectiveness of training when compared to training alone. One executive coaching firm found that coaching programs delivered an average return on investment of 5.7 times the initial investment in a typical executive coaching assignment.

Coaching has been so successful in the large corporations that it is now becoming more and more common in small companies, professional practices and start-ups.

What is it about coaching that’s so powerful?

Are you aware of self-fulfilling prophecies? We all have them. We get trapped in our comfort zones and we don’t know what we don’t know. The old adage goes, “If you always think what you’ve always thought, you’ll always get what you’ve always gotten.” Or, in other words, “Insanity is doing the same thing over and over expecting a different result.”

As a peak performance success coach, I help you challenge your own assumptions, see things from a different perspective, think outside your comfort zone. Then together we set goals for more productive behaviors and actions that will bring you better results. It’s practice and application. Common sense dictates that people don’t maintain the changes they make without practice and application. The coaching I offer is outcome based. You state your goals and we make them happen together. I hold you accountable for making progress.

Would this be a good gift for someone who is far away?
Absolutely, even if I am primarily located in the NY metropolitan areacan have coaching sessions with people all over the world by phone-internet.

Read about Eileen in LI Newsday Business Section 6/15/09:

Eileen has been featured in Long Island Newsday, Business Section 6/15:
“Amazingly, the reporter contacted me as I was packing for this European trip! I was happy to share-”
Preparing to get away on vacation — Newsday.com
There’s rarely ever a good time to take a vacation when you’re a small-business owner.That’s why many owners just don’t get away, or if they do, they end up taking long weekends or taking some free time.