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Archive for the ‘healthy eating’ Category

Full Circles

Posted in coaching, healthy eating, life coach, small business, tagged , , , , on April 23, 2010 | 1 Comment »

I  attended a classy networking “cocktail party” grand opening   biz-office of a former client tonight.  I nonchalantly slipped my vities-calcium-fish oil-gall bladder supps into my mouth while holding a delicious pomegranate-white grape martini to wash them down with was commented on- we all had a laugh and I said that the they could read [...]

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No Surgery Needed!

Posted in EFT, fatty food, gall bladder, healthy eating, holistic practioners, lifestyle, long island, tagged , , , , , , on April 20, 2010 | 2 Comments »

 The radioactive scan test today showed gall bladder  is functioning 100%- with all the crazy yummy fatty stuff I ate for the “prep” last night.  Dr. Larry Good, my gastroenterologist in Lynbrook, NY.  (as fabulous as his name), said I can join the millions walking around with family stones and that my occasional vomiting [...]

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Dessert Buffet

Posted in food, gall bladder, healthy eating, tagged , , , , on April 17, 2010 | 5 Comments »

Imagine that you’ve decided to have a totally high fat “decadent” dessert buffet without any health constraints..what would you have?  I’ve been presented with this scenario as “prep” for a radiological gall bladder scan- given a “script” for a decadent dessert sesssion- or pizza, etc. bet 10-11PM Sunday night.  Having had some symptoms, and discovered [...]

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The Resilience Factor

Posted in attitude, flexibility, goal setting, happy, healthy eating, life coach, meditation, optimism, positive thinking, resilience, spirituality, strength, tagged , , , , , , , , , , on April 4, 2009 | 4 Comments »

Resilience defined in Webster’s New World Dictionary © 1982: 1. “springing back into shape, position, etc. after being stretched, bent or compressed.” 2. “recovering strength, spirits, etc. quickly.” Being resilient in body, mind and spirit is key to being happy and successful in all areas of life. Emotionally, it’s the opposite of being “stuck in [...]

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sweet potato fries

Posted in cravings, healthy eating, tapping, tagged , on March 22, 2009 | Leave a Comment »

When I see this on a menu i let go of all healthy eating habits and order! A few times, when I debated and didn’t, I regretted. Surely, if I had tapped on it, I would have bypassed eating them. I knew that was a possibility… maybe next time!

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