I am especially grateful having been in the ER yesterday all afternoon after a car grazed my left foot causing me to scream-fall-bang my low back into the curb. Miraculously, I’m really OK. No broken bones- much deja vu re a serious (right) foot pedestrian accident 25 years ago- I will advocate a stop sign-crosswalk [...]
Archive for the ‘health’ Category
Especially Grateful
Posted in gratefulness, health, safety on February 19, 2011 | 6 Comments »
Eileen’s Introduction to EFT/Tapping
Posted in attitude, EFT, exercise, health, life coach, meridian tapping, mind-body, positive energy, positive psychology, positive thinking, relaxation breathing, stress release, tapping, tagged anxiety, coaching, EFT, exercise, fear, focus, Gary Craig, goal setting, Patricia Carrington, positive thinking, tapping on February 14, 2011 | Leave a Comment »
Eileen’s Introduction to EFT/Tapping Eileen’s Introduction to EFT/Tapping Here is my introduction to EFT/Tapping based on Gary Graig’s and Dr. Patricia Carrington’s work. Many thanks to the EFT community for paving the way to spirited sharing! I welcome comments, questions and complimentary consults.
“What, me worry?!?”
Posted in anxiety, attitude, EFT, emotional flexibility, energy, Events, health, mind-body, stress, stress resilience, tapping, workshops and trainings, worry, tagged anxiety, Baldwin, EFT, emotional freedom technique, fear, health, mind-body, tapping, workshops, worry on June 21, 2010 | 2 Comments »
We know that was Alfred E. Newman from “Mad Magazine” and everyone went around saying it. The thing is- worrying is an energy vampire- and we are human- so many of us are “worriers” even when we know better.. below are some stats to back that up; did you know that: 40% of worrying is [...]
“SOAR! with Resilience” on Amazon!
Posted in anger management and conflict resolution training, anxiety, assertive, attitude, balance, book review, coaching, communication, confidence, EFT, happiness, health, inspirational power quote, leadership training, life coach, lifestyle, meditation, mind-body, optimism, perseverance, positive energy, procrastination, relaxation breathing, self- care, self-help, SOAR!, SOAR!with Resilience, strategy, stress, success, tapping, time management, Uncategorized, work-life balance, yoga, tagged Am azon.com, coaching, EFT, goal setting, inspirational quotes, interactive, Kindle, meditation, positive thinking, resilience, self-help, tapping, time management on June 9, 2010 | Leave a Comment »
Yay! After spending several hours (yes, I persevered!) on the website, and several calls to the help desk- you may find my spiral bound interactive book for overcoming obstacles and achieving success formatted and illustrated by James Rutnam of webtimegraphics.com and motivationalwhisperers.com. Now I’m working on uploading the digital-kindle version. check it out: http://www.amazon.com/gp/product/0615341810 . [...]
“SOAR! with Resilience” on Amazon!
Posted in anger management and conflict resolution training, anxiety, assertive, attitude, balance, coaching, goal setting, happy, health, lifestyle, MBSR, meditation, mind-body, motivation, perfectionism, performance, perseverance, personal coaching, positive energy, positive psychology, positive thinking, procrastination, relaxation breathing, release, resilience, self- care, self-help, SOAR!, SOAR!with Resilience, stress, success, tapping, time management, transformative, yoga, Zen, tagged EFT, focus, goal setting, health, inspirational quotes, mind-body, networking, positive thinking, resilience, success, tapping, time management, yoga on June 5, 2010 | Leave a Comment »
Yay! After spending several hours (yes, I persevered!) on the website, and several calls to the help desk- you may find my spiral bound interactive book for overcoming obstacles and achieving success formatted and illustrated by James Rutnam of webtimegraphics.com and motivationalwhisperers.com. Now I’m working on uploading the digital-kindle version. check it out: http://www.amazon.com/gp/product/0615341810 . [...]
Transform Job Stress into Productivity & Happiness!
Posted in anxiety, attitude, depression, EFT, happiness, happy, health, life coach, mind-body, personal coaching, relaxation breathing, self- care, self-help, stress, tapping, Uncategorized, women, tagged productivity on April 27, 2010 | Leave a Comment »
A new Australian study that found almost one in six cases of depression among working people caused by job stress, that nearly one in five (17 percent) working women suffering from depression attribute their condition to job stress and more than one in eight (13 percent) working men do the same. In the last decade, [...]
EFT Training Saturday May 1 at the Balance & Power Center in Baldwin, New York
Posted in EFT, energy, health, meridian tapping, tagged caregivers, coaches, disease, EFT Training, emotional, healthcareprofessionals, tapping on March 12, 2010 | Leave a Comment »
This is the course which so many people have been asking for. You will be taught the basics of EFT and learn how to use it on yourself, your family and friends. In fact, once you’ve taken this course, you will be comfortable enough to help almost anyone who is in pain, has an emotional [...]
Perspective
Posted in caregivers, goal setting, health, networking, resilience, self- care, self-help, SOAR!, stress, Uncategorized, tagged Alzheimer's Association, caregivers, cgoal attainment, gratefulness, healthcare, resilience, stress, workshop facilitator on March 12, 2010 | 2 Comments »
I attended an Alzheimer’s Association Long Island Conference today as a particpant, vendor and workshop facilitator for caregivers. My session and vendorship was about stress resilience and goal attainment based on my publication “Soar!with Resilience” http://www.balanceandpower.com/soarwithresilience.php I helped..and they helped me affirm my blessings and place my aspects of stress into perspective. And I’m grateful [...]
Got Stress? Be Resilient!(c)2010
Posted in anxiety, attitude, EFT, health, holistic, lifestyle, mind-body, positive thinking, procrastination, SOAR!, tapping, Uncategorized, tagged allergies, cancer, EFT, heart disease, immune system, perfectionism, procrastination, resilience, stress on March 12, 2010 | 3 Comments »
Research shows a direct link between stress and heart disease, stroke, cancer and other life-changing illnesses. We know it lowers the immune system so that we are more susceptible to the common cold and heightened allergies. If you wait until you’re feeling stressed before you use some technique for managing stress, it may be too [...]
New Bottom Line!
Posted in anger management and conflict resolution training, attitude, coaching, confidence, creativity, energy, flexibility, goal setting, health, leadership training, lifestyle, motivation, optimism, performance, personal coaching, positive psychology, positive thinking, relationships, strategy, success, team building, time management, tagged communication, economic turnaround, employees, energy, leadership, performance, time on August 16, 2009 | Leave a Comment »
Are you prepared to meet the “turnaround”: the coming in of our new economy, with all the additional and new demands it will place on your time and energy? Are the employees and leadership in your company ready to demonstrate and experience optimal: • Performance • Communication • Creativity • Stress Levels • Anger and [...]
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