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Archive for the ‘health’ Category

“What, me worry?!?”

Posted in EFT, EFT TRAINING, Events, anxiety, attitude, emotional flexibility, energy, health, mind-body, stress, stress resilience, tapping, workshops and trainings, worry, tagged , , , , , , , , , on June 21, 2010 | 2 Comments »

We know that was Alfred E. Newman from “Mad Magazine” and everyone went around saying it. The thing is- worrying is an energy vampire- and we are human- so many of us are “worriers” even when we know better.. below are some stats to back that up; did you know that: 40% of worrying is [...]

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“SOAR! with Resilience” on Amazon!

Posted in EFT, SOAR!, SOAR!with Resilience, anger management and conflict resolution training, anxiety, assertive, attitude, balance, book review, coaching, communication, confidence, empowerment, happiness, health, inspirational power quote, leadership training, life coach, lifestyle, meditation, mind-body, optimism, perseverance, positive energy, procrastination, relaxation breathing, self- care, self-help, strategy, stress, success, tapping, time management, work-life balance, yoga, tagged , , , , , , , , , , , , on June 9, 2010 | Leave a Comment »

Yay! After spending several hours (yes, I persevered!) on the website, and several calls to the help desk- you may find my spiral bound interactive book for overcoming obstacles and achieving success  formatted and illustrated by James Rutnam of webtimegraphics.com and motivationalwhisperers.com. Now I’m working on uploading the digital-kindle version. check it out: http://www.amazon.com/gp/product/0615341810 .  [...]

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“SOAR! with Resilience” on Amazon!

Posted in MBSR, SOAR!, SOAR!with Resilience, Zen, anger management and conflict resolution training, anxiety, assertive, attitude, balance, coaching, empowerment, goal setting, happy, health, lifestyle, meditation, mind-body, motivation, perfectionism, performance, perseverance, personal coaching, positive energy, positive psychology, positive thinking, procrastination, relaxation breathing, release, resilience, self- care, self-help, stress, success, tapping, time management, transformative, yoga, tagged , , , , , , , , , , , , on June 5, 2010 | Leave a Comment »

Yay! After spending several hours (yes, I persevered!) on the website, and several calls to the help desk- you may find my spiral bound interactive book for overcoming obstacles and achieving success  formatted and illustrated by James Rutnam of webtimegraphics.com and motivationalwhisperers.com. Now I’m working on uploading the digital-kindle version.  check it out: http://www.amazon.com/gp/product/0615341810 .  [...]

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Transform Job Stress into Productivity & Happiness!

Posted in EFT, anxiety, attitude, depression, happiness, happy, health, life coach, mind-body, personal coaching, relaxation breathing, self- care, self-help, stress, tapping, women, tagged on April 27, 2010 | Leave a Comment »

A new Australian study that found almost one in six cases of depression among working people caused by job stress, that nearly one in five (17 percent) working women suffering from depression attribute their condition to job stress and more than one in eight (13 percent) working men do the same. In the last decade, [...]

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EFT Training Saturday May 1 at the Balance & Power Center in Baldwin, New York

Posted in EFT, energy, health, holistic practioners, meridian tapping, tagged , , , , , , on March 12, 2010 | Leave a Comment »

This is the course which so many people have been asking for. You will be taught the basics of EFT and learn how to use it on yourself, your family and friends. In fact, once you’ve taken this course, you will be comfortable enough to help almost anyone who is in pain, has an emotional [...]

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Perspective

Posted in SOAR!, caregivers, goal setting, health, holistic practioners, long island networkinhg, networking, resilience, self- care, self-help, stress, tagged , , , , , , , on March 12, 2010 | 2 Comments »

I attended an Alzheimer’s Association Long Island Conference today as a particpant, vendor and workshop facilitator for caregivers. My session and vendorship was about stress resilience and goal attainment based on my publication “Soar!with Resilience” http://www.balanceandpower.com/soarwithresilience.php I helped..and they helped me affirm my blessings and place my aspects of stress into perspective. And I’m grateful [...]

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Got Stress? Be Resilient!(c)2010

Posted in EFT, SOAR!, anxiety, attitude, health, holistic, lifestyle, mind-body, positive thinking, procrastination, tapping, tagged , , , , , , , , on March 12, 2010 | 3 Comments »

Research shows a direct link between stress and heart disease, stroke, cancer and other life-changing illnesses. We know it lowers the immune system so that we are more susceptible to the common cold and heightened allergies. If you wait until you’re feeling stressed before you use some technique for managing stress, it may be too [...]

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New Bottom Line!

Posted in anger management and conflict resolution training, attitude, coaching, confidence, creativity, empowerment, energy, flexibility, goal setting, health, leadership training, lifestyle, motivation, optimism, performance, personal coaching, positive psychology, positive thinking, relationships, strategy, success, team building, time management, tagged , , , , , , on August 16, 2009 | Leave a Comment »

Are you prepared to meet the “turnaround”: the coming in of our new economy, with all the additional and new demands it will place on your time and energy? Are the employees and leadership in your company ready to demonstrate and experience optimal: • Performance • Communication • Creativity • Stress Levels • Anger and [...]

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Tapping into Resilience

Posted in EFT, anxiety, attitude, confidence, creativity, depression, energy, goal setting, happy, health, meditation, mind-body, motivation, opportunity, optimism, patience, personal coaching, positive psychology, positive thinking, relationships, resilience, self-help, tagged , , , , , , , on May 15, 2009 | Leave a Comment »

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acceptance vs. surrender

Posted in EFT, attitude, health, holistic, holistic practioners, mind-body, natural healing, strength, tapping, tagged , , , , , , , , , , , , , on April 11, 2009 | Leave a Comment »

I spent yesterday and this AM with a friend who was given medical results 2 days ago that her (cervical) cancer is terminal. She laughingly refers to herself as “the bag lady”, as she’s had kidney problems on this journey and also has a wrapped leg due to lyphodema. She’s in so much better spirits [...]

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