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Archive for the ‘happy’ Category

“SOAR! with Resilience” on Amazon!

Posted in MBSR, SOAR!, SOAR!with Resilience, Zen, anger management and conflict resolution training, anxiety, assertive, attitude, balance, coaching, empowerment, goal setting, happy, health, lifestyle, meditation, mind-body, motivation, perfectionism, performance, perseverance, personal coaching, positive energy, positive psychology, positive thinking, procrastination, relaxation breathing, release, resilience, self- care, self-help, stress, success, tapping, time management, transformative, yoga, tagged , , , , , , , , , , , , on June 5, 2010 | Leave a Comment »

Yay! After spending several hours (yes, I persevered!) on the website, and several calls to the help desk- you may find my spiral bound interactive book for overcoming obstacles and achieving success  formatted and illustrated by James Rutnam of webtimegraphics.com and motivationalwhisperers.com. Now I’m working on uploading the digital-kindle version.  check it out: http://www.amazon.com/gp/product/0615341810 .  [...]

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Transform Job Stress into Productivity & Happiness!

Posted in EFT, anxiety, attitude, depression, happiness, happy, health, life coach, mind-body, personal coaching, relaxation breathing, self- care, self-help, stress, tapping, women, tagged on April 27, 2010 | Leave a Comment »

A new Australian study that found almost one in six cases of depression among working people caused by job stress, that nearly one in five (17 percent) working women suffering from depression attribute their condition to job stress and more than one in eight (13 percent) working men do the same. In the last decade, [...]

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Why I Love May

Posted in London, New York, daughters, gall bladder, gratefulness, happy, long island, madrid, workshops and trainings, tagged , , , , , , on April 25, 2010 | Leave a Comment »

  I love May-  and am especially happy/grateful this year! cinco de Mayo: a big celebration & it’s my birthday! Mother’s Day  busy facilitating terrific workshops & trainings in the NY area advance registration it’s gorgeous with all the blooms the weather is perfect in New York almost everyone is in a good mood in [...]

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SYNERGY!(c) Eileen Lichtenstein 2010

Posted in British, London, Long Island Networking, SOAR!, attitude, daughters, empowerment, entrepreneurs, family, happy, long island, long island networkinhg, madrid, parenting, relationships, resilience, synergy, tagged , , , , , , , , , , , , , , , , , , , , , , , on January 10, 2010 | 1 Comment »

SYNCHRONICITY-SERENDIPITY-SYNERGY are wonderfully timed scenarios-circumstances; it’s fabulous that the English language provides us with these feel-good words… Lately, my career/collaborations as well as family events and relationships are feeling that way/all good! My current involvement with The R.E.D. Team: Recharge-Empower-Develop You and Your Family (for additional insight view http://www.balanceandpower.com/events.php) is a perfect example:  as I [...]

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Sing ~ Dance ~ Love ~Work ~ Be Grateful ~ Think Positive ~ Have Fun! ©7/09 Eileen Lichtenstein, MS.Ed., ADV-EFT CEO Balance & Power, Inc.

Posted in EFT, attitude, balance, coaching, energy, fun, goal setting, gratefulness, happy, lifestyle, self- care, tagged , , , , , on July 12, 2009 | Leave a Comment »

I’m often asked how I manage to be so active and visible and still have a life. LOL. Yes, balance is important and a daily challenge. It’s been said that nothing in the universe is balanced anyway… it’s all organized chaos. If that’s the case (or not) what we need to do is design a [...]

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Tapping into Resilience

Posted in EFT, anxiety, attitude, confidence, creativity, depression, energy, goal setting, happy, health, meditation, mind-body, motivation, opportunity, optimism, patience, personal coaching, positive psychology, positive thinking, relationships, resilience, self-help, tagged , , , , , , , on May 15, 2009 | Leave a Comment »

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The Resilience Factor

Posted in attitude, flexibility, goal setting, happy, healthy eating, life coach, meditation, optimism, positive thinking, resilience, spirituality, strength, tagged , , , , , , , , , , on April 4, 2009 | 4 Comments »

Resilience defined in Webster’s New World Dictionary © 1982: 1. “springing back into shape, position, etc. after being stretched, bent or compressed.” 2. “recovering strength, spirits, etc. quickly.” Being resilient in body, mind and spirit is key to being happy and successful in all areas of life. Emotionally, it’s the opposite of being “stuck in [...]

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