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Archive for the ‘gratefulness’ Category

Why I Love May

Posted in London, New York, daughters, gall bladder, gratefulness, happy, long island, madrid, workshops and trainings, tagged , , , , , , on April 25, 2010 | Leave a Comment »

  I love May-  and am especially happy/grateful this year! cinco de Mayo: a big celebration & it’s my birthday! Mother’s Day  busy facilitating terrific workshops & trainings in the NY area advance registration it’s gorgeous with all the blooms the weather is perfect in New York almost everyone is in a good mood in [...]

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The Kindness of Strangers

Posted in EFT, abundance, gratefulness on April 22, 2010 | Leave a Comment »

Recently, as a guest on Stevie Mack’s radio show I  briefly spoke about being grateful & “the kindness of strangers.” I started to reminisce  re a number of years ago when I was experiencing extreme emotional and physical challenges. ( read more about that http://www.balanceandpower.com/meeteileen.php).  I didn’t know about EFT then- I surely would’ve helped [...]

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Keep it Simple ©2009 Eileen Lichtenstein,

Posted in New York, anxiety, energy, entrepreneurs, entrpreneurs, gratefulness, long island, small business, tagged , , , , , , , , , , , , , , , on November 14, 2009 | 2 Comments »

“Reduce Holiday Stress” is a favorite topic this time of year in my workshop venues. I’ve come to the personal-professional conclusion that what all participants relate to for an easier season is keeping things simple. I’m an advocate of this philosophy year round- and I think we all go through phases and times where the [...]

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Sing ~ Dance ~ Love ~Work ~ Be Grateful ~ Think Positive ~ Have Fun! ©7/09 Eileen Lichtenstein, MS.Ed., ADV-EFT CEO Balance & Power, Inc.

Posted in EFT, attitude, balance, coaching, energy, fun, goal setting, gratefulness, happy, lifestyle, self- care, tagged , , , , , on July 12, 2009 | Leave a Comment »

I’m often asked how I manage to be so active and visible and still have a life. LOL. Yes, balance is important and a daily challenge. It’s been said that nothing in the universe is balanced anyway… it’s all organized chaos. If that’s the case (or not) what we need to do is design a [...]

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Rolling Like a Ball in Good Form after Cat~

Posted in cat, flexibility, gratefulness, pilates, resilience, yoga, tagged , , on May 23, 2009 | Leave a Comment »

My cat, Suki has been an “indoor cat” since last Fall, when he was bitten by an animal and had a serious infection. He is a bit challenged (a rescue cat), so we decided to keep him in. Recently, it’s been easy, he seemed to run away whenever we opened the back door to the [...]

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Keep Dancing! (c)5/09

Posted in creativity, dance, gratefulness, positive thinking, resilience, tagged , , , , , on May 2, 2009 | Leave a Comment »

To all the wonderful people on the journey with me, A psychic healer via telephone told me, “never stop dancing”. I’d not spoken with her before, she didn’t know that about 20 years ago I shut down along with my dance/exercise studio when my foot was run over by a van. Yes, I was jaywalking [...]

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Inspirational Power Quote/Blog Thought

Posted in New York, gratefulness, inspirational power quote, long island, meditation, tagged , , , , , , , on April 27, 2009 | Leave a Comment »

Meditation “The earth has music for those who listen.” W Shakespeare I love this! Especially after a beautiful extra warm Spring day in Baldwin, Long Island., NY spending all afternoon in my backyard listening to the birds (and cleaning deck furniture). Later, I sat on my deck on the furniture, wine in hand, continuing gratefulness [...]

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