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Archive for the ‘goal setting’ Category

See how easily you can learn to persevere, be patient and positive!

Posted in coaching, dreams, EFT, fear, goal setting, mind-body, performance, perseverance, procrastination, public speaking, resilience, strategy, stress, tapping, teleclass, transformative, tagged , , , , , , , , , , , , on October 30, 2010 | 2 Comments »

EFT reduces stress and builds confidence! See me talk about this with TJ Walker on his television set: http://www.balanceandpower.com/media.php

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Ready for Action??

Posted in anxiety, confidence, EFT, fear, goal setting, procrastination, public speaking, success, workshops and trainings, tagged , , , , , , , , , , on October 5, 2010 | Leave a Comment »

When you are ready for action and a circumstance occurs so that you experience confusion or fear what do you do? Freeze..nothing probably, that’s human nature. You can turn that around..

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Confidence + Focus = Action!

Posted in EFT, goal setting, long island, workshops and trainings, tagged , , , , , , , , , on September 20, 2010 | Leave a Comment »

We all can feel hesitant at times about our influence in the professional world. Confidence and focus may not be up to par, which surely has a negative effect on taking action. If this happens to you, I encourage you to ask yourself why you feel uncertain about the world around you. You may, for [...]

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EFT BASIC TRAINING TO REACH YOUR GOALS!

Posted in EFT, goal setting, long island, New York, new york city, positive energy, self-help, tapping, tagged , , , , , , on June 10, 2010 | Leave a Comment »

I’m rescheduling the EFT training this Sunday 6/13 due to low registration.  If you are interested in attending a Basic EFT Level 1 training (4 hours) in Long Island NY please let me know if you have any summer dates in mind. Thanks! 516 623 4353  eileen@balanceandpower.com Find out more about EFT and view my [...]

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Can you be-stay more focused and fearless?

Posted in brainstorming, coaching, communication, confidence, cravings, EFT, goal setting, life coach, lifestyle, long island, meditation, mind-body, motivation, personal coaching, self- care, self-help, strategy, stress, success, tapping, time management, work-life balance, workshops and trainings, yoga, tagged , , , , , , , , , , on June 9, 2010 | Leave a Comment »

Yes and yes! Absolutely, especially if you’ve opened this, which means you’re motivated.  However, more than motivation is necessary to be successful.  Commitment is needed.. Groups are forming now in Baldwin, Long Island that will address these issues and more.  I’m also facilitating several local venues this week http://www.balanceandpower.com/events.php. I coach individuals on the phone [...]

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“SOAR! with Resilience” on Amazon!

Posted in anger management and conflict resolution training, anxiety, assertive, attitude, balance, coaching, goal setting, happy, health, lifestyle, MBSR, meditation, mind-body, motivation, perfectionism, performance, perseverance, personal coaching, positive energy, positive psychology, positive thinking, procrastination, relaxation breathing, release, resilience, self- care, self-help, SOAR!, SOAR!with Resilience, stress, success, tapping, time management, transformative, yoga, Zen, tagged , , , , , , , , , , , , on June 5, 2010 | Leave a Comment »

Yay! After spending several hours (yes, I persevered!) on the website, and several calls to the help desk- you may find my spiral bound interactive book for overcoming obstacles and achieving success  formatted and illustrated by James Rutnam of webtimegraphics.com and motivationalwhisperers.com. Now I’m working on uploading the digital-kindle version.  check it out: http://www.amazon.com/gp/product/0615341810 .  [...]

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The Art of Allowing

Posted in abundance, coaching, EFT, goal setting, positive thinking, Uncategorized, tagged , , , , , , , , , on March 29, 2010 | Leave a Comment »

We create abundance by allowing it in-  letting go of resistance in the form of fear, anger and shutting down.    Each area of life must be consciously “opened” : relationshps, career, financial, spiritual, health, recreational.  We can do this by meditating with the mantra “let abundance into the area of… allow $$ to flow freely [...]

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Perspective

Posted in caregivers, goal setting, health, networking, resilience, self- care, self-help, SOAR!, stress, Uncategorized, tagged , , , , , , , on March 12, 2010 | 2 Comments »

I attended an Alzheimer’s Association Long Island Conference today as a particpant, vendor and workshop facilitator for caregivers. My session and vendorship was about stress resilience and goal attainment based on my publication “Soar!with Resilience” http://www.balanceandpower.com/soarwithresilience.php I helped..and they helped me affirm my blessings and place my aspects of stress into perspective. And I’m grateful [...]

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New Bottom Line!

Posted in anger management and conflict resolution training, attitude, coaching, confidence, creativity, energy, flexibility, goal setting, health, leadership training, lifestyle, motivation, optimism, performance, personal coaching, positive psychology, positive thinking, relationships, strategy, success, team building, time management, tagged , , , , , , on August 16, 2009 | Leave a Comment »

Are you prepared to meet the “turnaround”: the coming in of our new economy, with all the additional and new demands it will place on your time and energy? Are the employees and leadership in your company ready to demonstrate and experience optimal: • Performance • Communication • Creativity • Stress Levels • Anger and [...]

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Sing ~ Dance ~ Love ~Work ~ Be Grateful ~ Think Positive ~ Have Fun! ©7/09 Eileen Lichtenstein, MS.Ed., ADV-EFT CEO Balance & Power, Inc.

Posted in attitude, balance, coaching, EFT, energy, fun, goal setting, gratefulness, happy, lifestyle, self- care, Uncategorized, tagged , , , , , on July 12, 2009 | Leave a Comment »

I’m often asked how I manage to be so active and visible and still have a life. LOL. Yes, balance is important and a daily challenge. It’s been said that nothing in the universe is balanced anyway… it’s all organized chaos. If that’s the case (or not) what we need to do is design a [...]

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