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• Are you ready for your life to be transformed?

• Are you ready to reduce stress to optimal levels?

• Can you imagine being happy most of the time?

• Are you ready to make some personal shifts and see your career soar?

• Learn how to get and stay inspired

• Can you imagine being surrounded by positive people and creating optimal relationships?

Embark on a transformative journey of self-development that will guide you to amazing levels of happiness and abundance in your life. You will learn about components of happiness and productivity and how to apply it to your own circumstances. You will learn how to implement and adapt the strategies to your own life on an ongoing basis. (read more..)

Register Here for Eileen’s OM Course:
Create Optimal Happiness & Productivity

“LET THE PERK-U-LATORS PERK U UP!”

When: Sunday September 18, 2011
Time: 9:30 AM – 6:00 PM
Location: Holiday Inn Westbury
369 Old Country Road Carle Place, NY 11514
Lower Level Holiday Inn 516 997 5000

Cost: $100.00
Event Registration closes 8/22

Do you find yourself repeating patterns that are not working?
Do you find yourself going over and over in your mind how you should have handled a situation differently?
Are you losing control in your life, In your business and/or in your relationships?

Are You One of These People?

If you answered yes to any of the above, then You must attend this workshop!!!!

Learn hands-on techniques to:

• Reduce Stress
• Gain Confidence
• Create Effective Goals

We provide ALL the tools you need to Reduce Stress, Create Dreams and Heal your Life both Physically and Emotionally

The Perk-u-lators are:

Eileen Lichtenstein, MS Ed is a Peak Performance Success Coach with over 25 years in the stress management and coaching field, a Certified Anger Management Specialist, EFT Practitioner and author “SOAR! with Resilience”™
www.balanceandpower.com 

Rev. Diana Moore A/K/A Light Teacher™ is a certified hypnotist, with over 25 years experience as a life coach. She is author of “The Self-Empowerment System” (as seen on TV) and originator of the Light Work System.
www.Lightteacher.com 

Rev. Wilma Zaltman MS Ed is a Transformation Leader, Visionary and Health Intuitive, with over 35years experience in the field of stress management.
www.reverendwilma.com www.morpho-transcendence.com 

CALL NOW to RESERVE YOUR SPACE! Eileen: 516.623.4353
Event Registration closes 8/22

Paypal below or or mail check to:
Eileen Lichtenstein, Balance & Power, Inc.
PO Box 894
Baldwin, NY 11510

eileen@balanceandpower.com

Cost: $100

Growell Healing Center Merrick

and Thursdays April 7, 14, 28, May: 7-9PM Glory Beezz, Baldwin

Research (and my clients) have proven that when you are personally motivated to change and have the intention to learn and practice strategies and techniques to reduce negative stress and transform anger into effective communication for working relationships, then you will with this course!

If you want to change your behavior and attitude, you need to experience how it feels to do it differently. Your mind-body intelligence, which has a memory, will work well when guided in the “right” direction.

Just imagine how positive and unstoppable you can be when you join together with others and focus your attention creating new and positive mind-body patterns.  Break through your negative patterns and be able to let go of anger and stress!

This program will enable you to:

* Collapse the patterns of self sabotage

* Unleash the power to self-heal your body, mind and spirit

* Control the barrage of limiting thoughts

* Create  sustainable change

During this workshop series Eileen  creates a safe space filled with trusted sharing, non-judgment and powerful learning that you will be able to apply in your life.

Do you frequently feel out of control or overwhelmed?

Do you have physical distress symptoms indicating a high stress level?

Have your friends-family-coworkers suggested that you get help with anger control?

Are you living in a state of combustible irritation?

Do you want to get along better with your family and coworkers?

If you’ve answered yes to any of the above, you will experience powerful benefits and transformational result in this 6 hour course.

Techniques and knowledge are shared that create lasting results that are tangible. Reserve your space now!!

Questions? 516 623 4353  eileen@balanceandpower.com

Eileen is  a certified Anger Management Specialist, recognized by the US Court System, as well as a Career and Mid-Life Coach and EFT (Emotional Freedom Technique ) Practitioner. She has been featured extensively in print, TV and radio media and has her own Blog Talk Radio Show:The Balance & Power Network.

“SOAR! with Resilience™” is Eileen’s interactive manual that is the core curriculum for her programs.

She is a former biofeedback therapist, faculty at Hofstra University and National Alliance for the Mentally Ill Community Outreach Queens-Nassau.

1. Be certain that the goal is something you really want- not just something that sounds good.
2. Take all aspects of a situation into consideration. “Integrated” thinking prevents self-sabotage.
3. Write your goal in positive language.  The more positive instructions you give your unsconscious mind, the more positive results you get!
4. Write your goal in detail; be specific with as much information as possible.
5. Shoot for the moon!  If you miss you’ll still be in the stars.
6. Review and re-prioritize your goals frequently.
7. Throughout the day ask yourself re current actions “does this take me closer or further from my goals(s)?”
8. ** If you find are stuck in a procrastination pattern or are having difficulty creating or “sticking” to your goals contact me for a  complimentary consult: 516 623 4353

I will be facilitating my internationally acclaimed tele-seminar on how to stop procrastinating, get motivated and into action with EFT  .  Learn more about EFT here in combination with additional success strategies at the teleseminar 10 day event:

MOTIVATIONAL WHISPERERS 10 DAY MILLIONAIRE MIND SET CHALLENGE New Year Surprise: 30% discount! Last spots available.
We have had a great response and we want to make sure everyone has a opportunity to participate.
Our last spots are now available for only $97.00 and take a friend for free!!
Limited phone lines available.
Sign up now and recieve 2 free gifts: Eileen’s “Moving Meditation® Fitness Audio Program” and “Quotes To Motivate and Inspire by Balance & Power PDF” (Use Promotional Code 404 when signing up)

http://bit.ly/dBH8lU code 404

This incredible interactive MOTIVATIONAL WHISPERERS 10 DAY MILLIONAIRE MIND SET CHALLENGE will take you through the steps necessary to create the success and confidence you need to have a millionaire mind set. The remarkable change begins that first day and continues to build daily.

When: Starts January 10, 2011 at 4:00 PM Pacific time until 5:15 PM.
One hour and fifteen minutes a day in the comfort of your home on the phone. It runs from Jan. 10th through Jan. 22nd. Sundays and holidays are excluded. If for any reason you can’t make one of the classes they will be recorded and available that same night.

New Year Surprise: 30% discount! and FREE Gifts!  Last spots available.

1.  “springing back into shape, position, etc. after being stretched, bent or compressed.”

2.  “recovering strength, spirits, etc. quickly.”

Being resilient in body, mind and spirit is key  to being happy and successful in all areas of life.  Emotionally, it’s the opposite of being “stuck in a rut” and it’s about being positive.  Physically, it can translate to strength and flexibility. Spiritually it can indicate faith with the ability to maintain hope in tumultuous times.  It’s about staying centered and grounded and making “right” choices.

So, you may be asking yourself, how does one maintain emotional-spiritual equilibrium and resiliency when things can be unpredictable and often in crisis mode? How can we accelerate the resilience process?  It’s not easy, and takes some work. It’s easy to create positive patterns and habits when life is going smoothly.  It can be quite challenging while being swept away by negative forces.  A good mentor/coach and practice is important, and the practice will create a “spill-over” effect into life situations.

Many people, including myself, have learned how to be more resilient.  There are skill sets of meditation, relaxation breathing, visualization and “tapping” (EFT- Emotional Freedom Techniques) that all add into helping an individual maintain focus and be positive. Exercising, eating healthfully and being in healthy relationships are naturally fortifying. Most people are not born resilient, but do have the capacity to learn how to be this way.  Here are a few tips to accelerate the process:
• Think of possibilities from different perspectives.
• Stop talking in absolutes. Eliminate the words nothing and never from self talk.
• Set specific goals that are attainable.
• When you are feeling down due to personal circumstances, take stock of your strengths.
• Lower the stakes, not the standards: Don’t have your whole life riding on the outcome of one event
• Savor small triumphs, steps leading to the bigger picture.
• Set aside self blame and learn from your mistakes.
• Surround yourself with positive people
• Do not read, watch or listen to the news if you become “too upset”.
• Take a few minutes each day to reflect on your feelings.
• Cultivate generosity and gratitude.
You are the only one who can control your attitude. By focusing on what is strong and enduring and seeing your potential, you can take calculated risks and overcome challenges. It takes an open, creative mind free from anxiety to pick up on opportunities. They are out there ready to be accessed by your positive and resilient radar!

Author of “SOAR! with Resilience”, Eileen Lichtenstein, MS.ED.,EFT-ADV is President of www.balanceandpower.com.  She offers complimentary coaching consultations via telephone and Skype and  empowers individuals and groups to facilitate optimal levels of productivity and happiness. Contact Eileen: eileen@balanceandpower.com 516 623 4353

And...Become more resilient with the Motivational Whisperers Experts!
The Motivational Whisperers Ten Day Millionaire Mind Set Challenge ~ use promo code 404 http://bit.ly/dBH8lU

See the extended  “raise a  banner where a banner never flew” quote below:

“Love as if you’ll live forever,

Work as if you have no need for money,

Dream as if no one can say no,

Have fun as if you never have to grow up,

Sing as if no one is listening,

Care as if everything depends on your caring,

And raise a banner where a banner never flew.”

Robert K. Cooper

Here are 12 tips towards resiliency to help you reach your goals. Sometimes we need to remind ourselves that we are in charge and mostly responsible for our own success and happiness.

• Resilience/optimism is not about sugar coating the truth. Lying gets you into trouble- even with yourself.

• Think of possibilities from different perspectives.

• Stop talking in absolutes. Eliminate the words nothing and never from self talk.

• Set specific goals that are attainable.

• When you are feeling down due to personal circumstances, take stock of your strengths.

• Lower the stakes, not the standards: Don’t have your whole life riding on the outcome of one event.

• Savor small triumphs, steps leading to the bigger picture.

• Set aside self blame and learn from your mistakes.

• Surround yourself with positive people.

• Do not read, watch or listen to the news if you become “too upset”.

• Take a few minutes each day to reflect on your feelings.

• Cultivate generosity and gratitude.

Learn more about this topic with my Interactive Book: “SOAR! with Resilience”
available on http://www.balanceandpower.com/soarwithresilience.php
and http://www.Amazon.com on Kindle