Eileen Lichtenstein’s Balance and Power Blog » food

Why You Struggle with Food (And How to Change This) – Video

Eileen Lichtenstein — Mon, 15 Aug 2011 12:08:06 +0000

If you struggle with food or weight issues
in any way I want to recommend a video for
you to watch right now…

It will only take you a few minutes and it
will have a profound impact on you, in a
very tangible way that you'll be able to
feel right as you watch.

The video is of EFT expert Carol Look using
EFT Tapping with an audience member at a live
event called "The Tapping Experience", to help
her overcome her overpowering food cravings.  

Here's what I recommend…

Watch the video and as you do, do the EFT Tapping
along with them.  Even if you don't know how to
do Tapping just copy what they're doing and
repeat what they're saying as if you were
one of the members of the audience.

And as you do you'll begin to feel how effective
EFT Tapping is in helping people get to the
root cause of food and we*ght issues and how
it is used to resolve these issues quickly.

Here's the link to the video:

http://www.thetappingsolution.com/cmd.php?Clk=4419279

One interesting thing that you'll realize
when watching is that your food issues aren't
about the food…

Yup, that's right…they are NOT about the food.  

You'll get to find out what they ARE about as
you watch the video and tap along.

This is some powerful stuff that can have an
immediate impact on your life.

http://www.thetappingsolution.com/cmd.php?Clk=4419279

Enjoy the video and make sure to share your
comments on how the video effected you on the
blog after you watch.

Eileen Lichtenstein

P.S. - Up to this point you've probably just
been told to deal with we*ght issues by eating
less and exercising more.  It hasn't been that
easy though has it?  

You're about to find out that there's more to
it than that but there's a simple solution… 

 http://www.thetappingexperience.com/EFT/

Dessert Buffet

Eileen Lichtenstein — Sat, 17 Apr 2010 00:23:22 +0000

Imagine that you’ve decided to have a totally high fat “decadent” dessert buffet without any health constraints..what would you have? I’ve been presented with this scenario as “prep” for a radiological gall bladder scan- given a “script” for a decadent dessert sesssion- or pizza, etc. bet 10-11PM Sunday night. Having had some symptoms, and discovered that I’m housing small multiple gall stones (Steve hubby is calling me Eileen & the family stones”) my MD was a tinsy reassuring by giving me stats re the large # of women over 45 with this condition doing well..

Back to the desserts. I’ve decided that whipped creme is my fav-with almost anything – strawberries, or solo. Topping a warm chocolate brownie and rice pudding mmm! And of course there’s all the yummy Ben & Jerry’s & Hagen Daz.. and then Steve reminded me about connoles and chocolate creme pie, cocnut custard pie, flan…

What are your dessert fantasies?

hiccups…

Eileen Lichtenstein — Sun, 22 Feb 2009 04:53:31 +0000

I was having a fab time at a bd party (a friend I know from 2nd grade~ her 60th~ and got the hiccups..OMG! I haven’t had that in years and her mom had all these remedies for us when we were kids sitting around the kitchen table: drink water from the oppposite side of the glass was the big one~ so of course, I tried that for old times sake, knowing it wasn’t going to work- meandered into another room into a conversation about cravings (dessert was being served) and jumped right in about EFT for that- she noticed my hiccups and said, why don’t you try EFT on that? …of course!! so I did, full out, right there in front of strangers eating dessert and my hiccups stopped!!!

Cinnabons

Eileen Lichtenstein — Thu, 29 Jan 2009 00:29:06 +0000

My nose led me to the cdounter in the mall. I was seriously ogling the offerings and opted for the tiniest one- conciously bypassing the huge ones other customers(many extremely overweight) in front of me were getting..and proceeded to order it. I was immediately informed that this sized only came in trays. I tried to persuade her, but she proceeded to ask me anything else? I said, just coffee, please. Wow, am I proud of myself. Not to mention no clothing purchases in the mall, which I was in to go to the dentist (see below) and make a return at Macy’s. If I actually had proceeded to buy a try – I would have tapped (EFT) on eating only one and brought them home for the freezer to eat one at a time on different days~