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Archive for the ‘fear’ Category

Do you want to up your productivity, creativity and confidence?

Posted in anger management specialist, Certified Anger Management Specialist, confidence, creativity, EFT, Emotional Freedom Techniques, fear, London, madrid, peak performance coach, productivity, stress, stress release, vacation tips, tagged , , , , , , , , on November 9, 2011 | Leave a Comment »

Vacations are wonderful. No matter when or where- I am a big fan of time away with faith that it is the right time-place-people that you have arranged it with.  It is extra wonderful when you make a pact of no phones- and no or occassional computer.  Really!  Some adjustments  and maybe some extra down time- [...]

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EFT for Emotional Hurricane Relief

Posted in anxiety, EFT, fear, gamut point, meridian tapping, safety, stress, tapping, tagged , , , , , , on August 27, 2011 | 2 Comments »

While you must follow common sense and evacuate when it’s necessary, or otherwise make sure you have enough emergency supplies on hand, there is no need to spend hours or even minutes in terror while riding out the storm. Neurobiologist Jill Bolte Taylor explains that the brain and body are designed to react to trauma [...]

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RELEASE FEAR & INSECURITIES WITH EFT

Posted in EFT, Emotional Freedom Techniques, fear, insecurity, tagged , , , on July 27, 2011 | Leave a Comment »

Fears can only increase your insecurities::when you release fear you release insecurities. Since fear tends to stem from emotional or mental projections, shifting your attention to the present and grounding yourself in your body might be the quickest and healthiest way to focus your attention in the moment. Going for a run, a bike ride, [...]

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A little bit crazy? Try tapping (EFT) for stress relief..

Posted in anxiety, attitude, coaching, EFT, emowerment, fear, happiness, meridian tapping, mind-body, performance, positive energy, positive thinking, procrastination, stress, stress resilience, tagged , , , , , , , , , on November 8, 2010 | 2 Comments »

I found myself a little bit crazy, overworked,
and just not able to get to that deep place
of peace where I love to be for part of my day..

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See how easily you can learn to persevere, be patient and positive!

Posted in coaching, dreams, EFT, fear, goal setting, mind-body, performance, perseverance, procrastination, public speaking, resilience, strategy, stress, tapping, teleclass, transformative, tagged , , , , , , , , , , , , on October 30, 2010 | 2 Comments »

EFT reduces stress and builds confidence! See me talk about this with TJ Walker on his television set: http://www.balanceandpower.com/media.php

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Ready for Action??

Posted in anxiety, confidence, EFT, fear, goal setting, procrastination, public speaking, success, workshops and trainings, tagged , , , , , , , , , , on October 5, 2010 | Leave a Comment »

When you are ready for action and a circumstance occurs so that you experience confusion or fear what do you do? Freeze..nothing probably, that’s human nature. You can turn that around..

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R&R for Optimal Efficiency!

Posted in balance, EFT, entrepreneurs, fear, happy, long island, Long Island Networking, positive psychology, SOAR!with Resilience, stress resilience, teleclass, workshops and trainings, tagged , , , , , , , , , , , on August 5, 2010 | Leave a Comment »

We can feel more purposeful, focused and positive about our work by regularly giving ourselves the gift of recreation and relaxation. We may think that we need to stay focused and disciplined until we get the job done, especially..

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Allowing the ash to settle..

Posted in anxiety, attitude, blogging, EFT, fear, London, madrid, positive thinking, relaxation breathing, tapping, Uncategorized, tagged , , , , , , , on May 10, 2010 | 2 Comments »

Traveling can be chaotic- and I have coached many people to successfully overcome fear of flying and packing anxiety. The “ash fear” and related issues can be conquered too.

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4 Power Quotes for a Balanced and Powerful Life

Posted in book review, fear, inspirational power quote, inspirational quote, meridian tapping, nature, resilience, self-help, tapping, tagged , , , , , , , , , on June 15, 2009 | Leave a Comment »

“It is the simple things in life that are the most extraordinary.” -Paulo Coehllo Yes, everything in nature: the birdsong comes to mind first. A stone, a shell. I’ve recently read “The Witch of Portabello” by this author. Extraordinary! “Our lives begin to end the day we grow silent about things that matter.” – Dr. [...]

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