You will encounter obstacles when you want to achieve greater success, and you can be unstoppable!Getting laid off, losing a key contract to a competitor, receiving a rejection letter, facing a serious illness, losing your home in a natural disaster, experiencing the heartache of having a romantic relationship end are just a tiny handful of the obstacles you could encounter.
What matters is how you approach these obstacles; how you react and cope.
Sadly, most people regard obstacles as the end to their dreams or a serious impediment to their happiness.
And while it’s normal and okay to experience sadness, frustration and even anger at the obstacles you face, you can’t let obstacles stop you or drag you down.
That’s why you can be unstopable and achieve your goals when adversity presents itself with my help: contact me now to arrange a complimentary consult via phone or Skype. we’ll discuss the proven ways successful people tackle obstacles …so you become an unstoppable success!
*I can help and empower you to SOAR! to your greatest heights of happiness, productivity and success! interactive manual:
I look forward to hearing you from you for a complimentary consult via telephone or skype~
Archive for the ‘emotional flexibility’ Category
Posted in attitude, emotional flexibility, happiness, happy, health, leadership training, positive energy, positive thinking, resilience, self-help, tagged cope, happiness, obstacles, perspective, positive attitude, reframe, success on May 28, 2011 | Leave a Comment »
I was chatting with a huggable local friend on the phone today about journaling, diary entries-blogging .. and said ” one of the things so wonderful about diary entries-journaling is the edit-delete factor- you are truly the editor of your life!” You can choose your direction- turn around and look the other way – delete/add and no one knows- except you! … I recently added dream journaling-recording to my personal repetoire which adds deeper insights and direction to waking hours. Thanks, Jason Levitt, Dream Guide
. We had a great tete-a-tete (please excuse me French speakers, there are no accents on my computer )
Posted in balance, change management, emotional flexibility, entrpreneurs, happiness, leadership training, motivation, performance, perseverance, positive energy, positive psychology, problem solving, public speaking, stress resilience, success, time management, work-life balance, tagged company culture, core values, customer service, Delivering Happiness, entrepreneur, inspirational business leader, positive psychology, syccess, work-life balance, zappos.com on August 1, 2010 | Leave a Comment »
First, in case u don’t know who T. Hsieh is- he’s the CEO of zappos.com ( yes, as in zappatos- shoes in Spanish- a mutimillionaire co.) that was recently bought by amazon.com.
Change is happening at such an increased rate that it is difficult to predict what the future holds. The “rules” are in constant flux and many of the old ways of planning out a life, or business, are no longer applicable. We often cling to them, the “old” comfort zones- and find they are no longer comfortable! We may question ideas that just a few years ago seemed sensible.. and sometimes find ourselves “stuck”, unable to take action, and unhappy.
It’s time to embrace change and release-let go of processes and plans that no longer serve us. Sometimes the life we planned no longer fits as we evolve and change.
If you or someone you care about needs help figuring this out, creating focus and setting new goals and someone to brainstorm with and to be an advocate, you can contact me for a 30 minute FREE coaching consultation: firstname.lastname@example.org , 516 623 4353.
Find out about my expertise:
Posted in anxiety, attitude, EFT, emotional flexibility, energy, Events, health, mind-body, stress, stress resilience, tapping, workshops and trainings, worry, tagged anxiety, Baldwin, EFT, emotional freedom technique, fear, health, mind-body, tapping, workshops, worry on June 21, 2010 | 2 Comments »
We know that was Alfred E. Newman from “Mad Magazine” and everyone went around saying it.
The thing is- worrying is an energy vampire- and we are human- so many of us are “worriers” even when we know better.. below are some stats to back that up; did you know that:
40% of worrying is about things that will never happen
30% of worrying is over things that can’t be changed
10% of worrying is over health (which only gets worse when you worry)
We spend 92% of our time and energy worrying about things that:
1. We have no control over
2. We can’t possibly change
3. We have misperceptions about
Worrying is like stepping on the gas pedal while the car is in neutral: we create a lot of noise, use energy and don’t go anywhere! EFT (Emotional Freedom Technique) works extraordinarily well to overcome anxiety, fear and worry. Learn more about EFT:
and my NEW! Summer Series in Baldwin for July-August and one:one trainings
. If you have a group at your location, I will be happy to facilitate there. I’ve just returned from a wonderful EFT-ADV continuing education training in Nyack, NY, and am excited to share new techniques and reliable tried and true ones! I know that I’m a “worrier” and that EFT is miraculous! as are other techniques that I combine with Peak Performance Success Coaching in my venues.
Even if you’ve had worry role models all your life, and/or a genetic predisposition towards anxiety, you can reset your M.O. and create new mind-body patterns with repetition and practice and a good teacher-coach. It’s never too late!
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Posted in EFT, emotional flexibility, personal coaching, philosophy, problem solving, tapping, Uncategorized, workshops and trainings, Zen, tagged chice, coaching, EFT, tapping, Zen philosophy on May 6, 2010 | 1 Comment »
It’s tricky to know when to let go and make confident choices to continue, restart or toss. Below are four strategies to attain and maintain emotional flexibility:
- Non-attachment to outcome (Zen philosophy) is as important as getting started and doing our best on the path to reaching desired outcome-goals.
- Practice detachment so that you will see when things aren’t worth pursuing, when it’s time to release and let go.
- EFT (read more:
) is an enormously helpful tool in mastering these often challenging processes.
- Seek support and a brainstorming-venting soundboard to explore your choices-prioritizing-focus issues. I offer a FREE twenty minutes phone consultation to create a customized coaching program with you. My coaching is via phone-email or face-to-face one to one and small group sessions in Baldwin, Long Island, N.Y. and groups on your site. email@example.com 516 623 4353.