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Archive for the ‘EFT’ Category

RELEASE FEAR & INSECURITIES WITH EFT

Posted in EFT, Emotional Freedom Techniques, fear, insecurity, tagged , , , on July 27, 2011 | Leave a Comment »

Fears can only increase your insecurities::when you release fear you release insecurities. Since fear tends to stem from emotional or mental projections, shifting your attention to the present and grounding yourself in your body might be the quickest and healthiest way to focus your attention in the moment. Going for a run, a bike ride, [...]

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Enjoy Summer-July 4-Yourself!!!

Posted in abundance, anger, anger coach, anger management and conflict resolution training, anxiety, balance, EFT, Emotional Freedom Techniques, goal setting, long island, New York, peak performance coach, positive thinking, SOAR!with Resilience, stress management tips, stress release, stress resilience, success, tapping, tagged , , , , , , , , , , , , , , on June 29, 2011 | Leave a Comment »

Happy July 4th week to my American friends! Enjoy all the wonderful outdoor activities with loved ones and friends…I hope you can get away for a few days, at least! If you are an entrepreneur you may want to refer to the Newsday articlethat I was interviewed for about this:Hear ye! Hear ye!  Eileen Lichtenstein Now [...]

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Summer Fun and BP Venues

Posted in anger coach, daughters, EFT, Emotional Freedom Techniques, family, London, long island, madrid, motivation, New York, peak performance coach, resilience, SOAR!, SOAR!with Resilience, workshops and trainings, tagged , , , , , , , , , , , on June 25, 2011 | 1 Comment »

Are you SOARing! into summer? Here in Long Island, NY everyone is participating in beach, boating, biking, bar-b-ques outdoor concerts and other  fun.  I hope that you can take a few days to relax, renew and recharge!  I’m also in especially high spirits because all month we’ve had out of town company here- daughter Jess [...]

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Launch and Reach Business Goals: Ask for what you need!

Posted in anger, anger coach, anger management and conflict resolution training, anxiety, author, balance, career coach, career coaching, Certified Anger Management Specialist, coaching, conflict resolution, depression, EFT, Emotional Freedom Techniques, entrepreneurs, happiness, long island, Long Island Networking, meridian tapping, mind-body, positive energy, positive thinking, productivity, professional speaking, public speaking, resilience, self- care, self-help, small business, SOAR!, SOAR!with Resilience, stress, stress management tips, stress release, stress resilience, success, workshops and trainings, tagged , , , , , , , , , , , , , , on June 10, 2011 | Leave a Comment »

I sponsored a wonderfully facilitated an “Empowered Speed Networking” event with Lucy Rosen, Public Speaker, Author, Business Networking Expert … and Donna Cariello of The LI Way, CEO of www.thelongislandway.com/ and got a lot of “takeaways” : including a reminder to be specific about what you need.  We were asked to state 3 business “needs”/ [...]

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Anger Management Techniques Video

Posted in anger, anger coach, anxiety, Certified Anger Management Specialist, EFT, meridian tapping, mind-body, positive psychology, stress resilience, video., tagged , , , on June 10, 2011 | Leave a Comment »

http://www.youtube.com/watch?v=jclZSJnIyjw

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EFT Can Help Eradicate – Relieve Your Physical and Emotional Negative Symptoms!

Posted in alternative modality, attitude, EFT, happiness, happy, health, mind-body, procrastination, stress, tagged , , , , , , , , , , , , , , , on June 4, 2011 | Leave a Comment »

  Yes, it’s true!! Emotional Freedom Technique - amazing Energy Meridian Tapping Techniques  can help eradicate – Relieve Your Physical and Emotional Negative Symptoms.  I quickly overcame my skepticism while I was taking EFT certification trainings- because the modality helped me release and be rid of   ”stuff” I’d been hanging on to for years and was “getting in my way” of  [...]

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Anger Management with EFT

Posted in anger, anger coach, anger management and conflict resolution training, attitude, Certified Anger Management Specialist, communication, confidence, EFT, long island, relationships, self esteem, self-help, stress, stress release, tagged , , , , , , , on June 3, 2011 | Leave a Comment »

We cannot deny our emotions as they are part of what makes us human.   However, we can change the patterns, triggers and ways that we express them.  We are not the victim of our emotions. There are patterns to every emotion that, if we can identify them, we can interrupt the pattern and change our behavior with [...]

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This is an incredible resource with information that can change your life!

Posted in abundance, anger, anxiety, assertive, balance, cancer, EFT, gratitude, health, meridian tapping, mind-body, positive energy, self esteem, stress, tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , on May 19, 2011 | Leave a Comment »

I just got a preview look at the Tapping
Insiders Club 2.0 from Nick and Jessica Ortner
and I have to say: WOW!

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How stressed are you?

Posted in coaching, confidence, EFT, long island, meditation, New York, relaxation breathing, stress, stress release, stress resilience, success, tagged , , , , , , , , , , on May 6, 2011 | Leave a Comment »

If you need immediate help here are some stress tips you can implement today: Take Cleansing Breaths: Three sets of deep inhalations through the nose (belly rising) and exhaling through the nose, (abdomen deflating) can (temporarily) change your physiology. Stretch: Practice Office Yoga and the Moving Meditation® Fitness Program  throughout the day to release/reduce tension and increase [...]

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Transform Stress into Success!

Posted in anger management and conflict resolution training, balance, coaching, communication, EFT, emowerment, energy, entrpreneurs, guided imagery, networking, relaxation breathing, self-help, small business, SOAR!with Resilience, stress, success, tapping, time management, transformative, work-life balance, workshops and trainings, tagged , , , , , , , , , , , on April 3, 2011 | Leave a Comment »

You are absolutely ready to transform stress into success if you say or think the following: “I can’t cope!” “I’m tired of being angry!” “I never have enough time for my family, forget about myself:)!” “I don’t have enough energy to go out or to exercise.” “I don’t seem to get anything accomplished.” “I spend [...]

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