Connecting stress, anger, depression,forgiveness and gratitude is not difficult; each impacts the others in big ways. Starting with the end in sight : Gratitude has been getting a lot of press in self-help/development curriculums because it is essential to acknowledge personal gratefuluness in several categories to help up your forgivess quotient and transform the [...]
Archive for the ‘depression’ Category
Connecting Stress-Anger-Depression-Forgiveness-Gratitude
Posted in anger management and conflict resolution training, biofeedback, de-sensitization, depression, EFT, forgiveness, gratefulness, health, lifestyle, long island, meridian tapping, New York, positive thinking, stress, tapping, transformative, workshops and trainings, tagged anger management, EFT, grateful, health, long island, New York, stress, tapping, workshops on March 12, 2011 | Leave a Comment »
Tired of Feeling Angry, Frustrated,Too Stressed?
Posted in amygdalia, anger management and conflict resolution training, anxiety, coaching, conflict resolution, depression, health, life coach, long island, meditation, meridian tapping, mind-body, motivation, personal coaching, positive energy, positive psychology, positive thinking, relaxation breathing, release, resilience, stress release, stress resilience, success, tapping, workshops and trainings, yoga, tagged anger management, anxiety, coaching, confidence, EFT, fear, long island, meditation, tapping, workshops, yoga on March 5, 2011 | 3 Comments »
Research has proven that we can retrain ourselves, break old patterns and create – change our neurological wiring-
A little bit crazy? Try tapping (EFT) for stress relief..
Posted in anxiety, attitude, coaching, EFT, emowerment, fear, happiness, meridian tapping, mind-body, performance, positive energy, positive thinking, procrastination, stress, stress resilience, tagged crazy, EFT, millionaire mindset, motivational whisperers, peak performance success coaching, procrastination, relaxation, stress relief, tapping, visualization on November 8, 2010 | 2 Comments »
I found myself a little bit crazy, overworked,
and just not able to get to that deep place
of peace where I love to be for part of my day..
12 Tips Towards Resiliency
Posted in goal setting, happiness, personal coaching, resilience, self esteem, self- care, SOAR!with Resilience, stress resilience, Uncategorized, tagged goal setting, happiness, optimisim, popsitive thinking, positive thinking, resiliency, SOAR! with Resilience, success on November 1, 2010 | Leave a Comment »
Children are naturally resilient..
I love the book “Motivating Happiness”- Tony Hsieh
Posted in balance, change management, emotional flexibility, entrpreneurs, happiness, leadership training, motivation, performance, perseverance, positive energy, positive psychology, problem solving, public speaking, stress resilience, success, time management, work-life balance, tagged company culture, core values, customer service, Delivering Happiness, entrepreneur, inspirational business leader, positive psychology, syccess, work-life balance, zappos.com on August 1, 2010 | Leave a Comment »
First, in case u don’t know who T. Hsieh is- he’s the CEO of zappos.com ( yes, as in zappatos- shoes in Spanish- a mutimillionaire co.) that was recently bought by amazon.com. I love this book!! I love it because I resonate with this ultra successful entrepreneur’s principles & core values- “WOW” them with excellent [...]
rebuilding-your-life-for-success
Posted in coaching, happiness, self esteem, tagged career, life coaching, rebuilding, resilience, self esteem, success, women empowerment on June 28, 2010 | Leave a Comment »
Tonite! I’m a cohost on “Ladies Let’s Talk” rebuilding-your-life-for-success 9PM 6PM PT Call-in number: 718-506-1720 I love this show!! I was a co host on several segments last year and will be a regular cohost starting tonight! Of course, you may check the archives..
“SOAR! with Resilience” on Amazon!
Posted in anger management and conflict resolution training, anxiety, assertive, attitude, balance, book review, coaching, communication, confidence, EFT, happiness, health, inspirational power quote, leadership training, life coach, lifestyle, meditation, mind-body, optimism, perseverance, positive energy, procrastination, relaxation breathing, self- care, self-help, SOAR!, SOAR!with Resilience, strategy, stress, success, tapping, time management, Uncategorized, work-life balance, yoga, tagged Am azon.com, coaching, EFT, goal setting, inspirational quotes, interactive, Kindle, meditation, positive thinking, resilience, self-help, tapping, time management on June 9, 2010 | Leave a Comment »
Yay! After spending several hours (yes, I persevered!) on the website, and several calls to the help desk- you may find my spiral bound interactive book for overcoming obstacles and achieving success formatted and illustrated by James Rutnam of webtimegraphics.com and motivationalwhisperers.com. Now I’m working on uploading the digital-kindle version. check it out: http://www.amazon.com/gp/product/0615341810 . [...]
Transform Job Stress into Productivity & Happiness!
Posted in anxiety, attitude, depression, EFT, happiness, happy, health, life coach, mind-body, personal coaching, relaxation breathing, self- care, self-help, stress, tapping, Uncategorized, women, tagged productivity on April 27, 2010 | Leave a Comment »
A new Australian study that found almost one in six cases of depression among working people caused by job stress, that nearly one in five (17 percent) working women suffering from depression attribute their condition to job stress and more than one in eight (13 percent) working men do the same. In the last decade, [...]


