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Archive for the ‘depression’ Category

rebuilding-your-life-for-success

Posted in coaching, empowerment, happiness, self esteem, tagged , , , , , , on June 28, 2010 | Leave a Comment »

Tonite! I’m a cohost on “Ladies Let’s Talk” rebuilding-your-life-for-success 9PM   6PM PT Call-in number: 718-506-1720 I love this show!! I was a co host on several segments last year and will be a regular cohost starting tonight! Of course, you may check the archives..

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“SOAR! with Resilience” on Amazon!

Posted in EFT, SOAR!, SOAR!with Resilience, anger management and conflict resolution training, anxiety, assertive, attitude, balance, book review, coaching, communication, confidence, empowerment, happiness, health, inspirational power quote, leadership training, life coach, lifestyle, meditation, mind-body, optimism, perseverance, positive energy, procrastination, relaxation breathing, self- care, self-help, strategy, stress, success, tapping, time management, work-life balance, yoga, tagged , , , , , , , , , , , , on June 9, 2010 | Leave a Comment »

Yay! After spending several hours (yes, I persevered!) on the website, and several calls to the help desk- you may find my spiral bound interactive book for overcoming obstacles and achieving success  formatted and illustrated by James Rutnam of webtimegraphics.com and motivationalwhisperers.com. Now I’m working on uploading the digital-kindle version. check it out: http://www.amazon.com/gp/product/0615341810 .  [...]

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Transform Job Stress into Productivity & Happiness!

Posted in EFT, anxiety, attitude, depression, happiness, happy, health, life coach, mind-body, personal coaching, relaxation breathing, self- care, self-help, stress, tapping, women, tagged on April 27, 2010 | Leave a Comment »

A new Australian study that found almost one in six cases of depression among working people caused by job stress, that nearly one in five (17 percent) working women suffering from depression attribute their condition to job stress and more than one in eight (13 percent) working men do the same. In the last decade, [...]

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Stress Resilience

Posted in EFT, New York, SOAR!with Resilience, anxiety, depression, happiness, long island, meditation, resilience, stress, tapping, tagged , , , , , , on April 3, 2010 | Leave a Comment »

April is National Stress Awareness Month,  and do we need it!  In a recent study by the American Psychological Association, 75 percent of adults reported experiencing moderate to high levels of stress in the previous month, and nearly half reported that their stress has increased in the previous year. Yet, only half of participants said [...]

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Tapping into Resilience

Posted in EFT, anxiety, attitude, confidence, creativity, depression, energy, goal setting, happy, health, meditation, mind-body, motivation, opportunity, optimism, patience, personal coaching, positive psychology, positive thinking, relationships, resilience, self-help, tagged , , , , , , , on May 15, 2009 | Leave a Comment »

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Power Quote and Blog Thought

Posted in depression, self-help, tagged , , , , on April 25, 2009 | Leave a Comment »

Energy “The 3 essentials to happiness in this life are something to do, something to love and something to hope for.” – Helen Keller We can “die of boredom” if we lack the above. People who are deeply depressed have no hope, and are often immobilized. I was depressed for a period of time: I [...]

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