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Archive for the ‘depression’ Category

Spring Happenings

Posted in anger, charity, coaching, collaboration, communication, happiness, SOAR!with Resilience, stress, stress management tips, transformative, travel, Uncategorized, tagged , , , , , , , , , , , on March 25, 2012 | Leave a Comment »

Hi!! I’ve  just returned from a United Way Worldwide Training in Alexandra, Va. (cherry blossoms too!) feeling rejuvenated and ready to share exciting creating thinking problem solving techniques- and now a Certified Facilitator for UWW. You can read more about this in my blog below.  Our NY cherry blossoms and 70 degree temps again is [...]

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How to Easily Overcome Workplace Challenges and Create Optimal Happiness & Productivity

Posted in ADD, happiness, peak performance, peak performance coach, procrastination, tagged , , , , on February 11, 2012 | Leave a Comment »

Do you want to overcome workplace challenges with ease and create optimal happiness and productivity?  Perhaps you will recognize some characteristics listed below in your self, a colleague or a friend.  These are typical ADD- Adult Deficit Disorder symptoms that many adults suffer with. Maybe you’ve never heard of ADD.  No matter, these basic traits can [...]

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Ten Tips to Increase Happiness and Build Confidence

Posted in coaching, confidence, empowerment, happiness, intuition, tagged , , , , , , , , , , on February 11, 2012 | 7 Comments »

These tips are  tried and true! :   1.  Listen to and follow your intuition. During these trying and difficult times it’s been shown that it’s often necessary to reprioritize to get best outcomes.   Your intuition is most often correct when it comes to your life, work and relationships.  So even if it’s an inkling [...]

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Happiness and Gratitude: Research and Inspirational Quotes

Posted in coaching, happiness, inspirational power quote, tagged , , on December 29, 2011 | Leave a Comment »

There is an abundance of research on happiness and gratitude.. I’ve made a personal study of it and here are some of my favorite facts  on happiness and gratitude.  Enjoy!: Happy people generally are more forgiving, helpful, and charitable, having better self-control, and are more tolerant of frustration than unhappy people. A 30 percent increase [...]

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Peace, Love & Understanding..

Posted in anger, anger management specialist, anxiety, attitude, Certified Anger Management Specialist, depression, gratefulness, gratitude, happiness, positive energy, Uncategorized, understanding, tagged , , , , , , , , , , on October 5, 2011 | Leave a Comment »

  This week in the Hebrew calendar of tradition, feast and fasting, introspection and renewal is totally congruent to my personal belief system and with prayers for world peace and resolution of the economic, political, environmental global crisis we find ourselves in.                            [...]

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My service listing “Life Coach” is ranked in the Top 3 among life coaches in New York

Posted in career coaching, happiness, life coach, New York, peak performance coach, tagged , , , , , on September 6, 2011 | Leave a Comment »

Professional Life Coaches in New York Pretty amazing!! http://www.thumbtack.com/ny/new-york/life-coach/ Life Coach By Balance & Power, Inc. · Baldwin, NY I offer peak performance life and career success coaching. Promoting Optimal Happiness and Productivity in Your Life. Imagine a life free of… 130 points · 1 testimonial · 5 credentials · $100-150 per hour www.balanceandpower.com               [...]

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Balance Spontaneity With Intuition

Posted in anger, anxiety, choice, depression, intuition, manifestation, peak performance coach, stress, success, tagged , , , , , , , , , , on July 1, 2011 | Leave a Comment »

Finding the balance of spontaneity with intuition helps us make choices that benefit our lives. Notice when you are feeling impulsive or spontaneous and then ask yourself, “Will this really benefit me?”  The answer comes in the form of a verbal response or simply an instinctual feeling. Try to pay attention to your feeling; that [...]

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Launch and Reach Business Goals: Ask for what you need!

Posted in anger, anger coach, anger management and conflict resolution training, anxiety, author, balance, career coach, career coaching, Certified Anger Management Specialist, coaching, conflict resolution, depression, EFT, Emotional Freedom Techniques, entrepreneurs, happiness, long island, Long Island Networking, meridian tapping, mind-body, positive energy, positive thinking, productivity, professional speaking, public speaking, resilience, self- care, self-help, small business, SOAR!, SOAR!with Resilience, stress, stress management tips, stress release, stress resilience, success, workshops and trainings, tagged , , , , , , , , , , , , , , on June 10, 2011 | Leave a Comment »

I sponsored a wonderfully facilitated an “Empowered Speed Networking” event with Lucy Rosen, Public Speaker, Author, Business Networking Expert … and Donna Cariello of The LI Way, CEO of www.thelongislandway.com/ and got a lot of “takeaways” : including a reminder to be specific about what you need.  We were asked to state 3 business “needs”/ [...]

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EFT Can Help Eradicate – Relieve Your Physical and Emotional Negative Symptoms!

Posted in alternative modality, attitude, EFT, happiness, happy, health, mind-body, procrastination, stress, tagged , , , , , , , , , , , , , , , on June 4, 2011 | Leave a Comment »

  Yes, it’s true!! Emotional Freedom Technique - amazing Energy Meridian Tapping Techniques  can help eradicate – Relieve Your Physical and Emotional Negative Symptoms.  I quickly overcame my skepticism while I was taking EFT certification trainings- because the modality helped me release and be rid of   ”stuff” I’d been hanging on to for years and was “getting in my way” of  [...]

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Encounter Obstacles and Be Unstoppable!

Posted in attitude, emotional flexibility, happiness, happy, health, leadership training, positive energy, positive thinking, resilience, self-help, tagged , , , , , , on May 28, 2011 | Leave a Comment »

You will encounter obstacles when you want to achieve greater success, and you can be unstoppable!Getting laid off, losing a key contract to a competitor, receiving a rejection letter, facing a serious illness, losing your home in a natural disaster, experiencing the heartache of having a romantic relationship end are just a tiny handful of the [...]

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