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Archive for the ‘cravings’ Category

Yes and yes! Absolutely, especially if you’ve opened this, which means you’re motivated.  However, more than motivation is necessary to be successful.  Commitment is needed.. Groups are forming now in Baldwin, Long Island that will address these issues and more.  I’m also facilitating several local venues this week http://www.balanceandpower.com/events.php. I coach individuals on the phone [...]

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When I see this on a menu i let go of all healthy eating habits and order! A few times, when I debated and didn’t, I regretted. Surely, if I had tapped on it, I would have bypassed eating them. I knew that was a possibility… maybe next time!

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hiccups…

I was having a fab time at a bd party (a friend I know from 2nd grade~ her 60th~ and got the hiccups..OMG! I haven’t had that in years and her mom had all these remedies for us when we were kids sitting around the kitchen table: drink water from the oppposite side of the [...]

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