There is an abundance of research on happiness and gratitude.. I’ve made a personal study of it and here are some of my favorite facts on happiness and gratitude. Enjoy!: Happy people generally are more forgiving, helpful, and charitable, having better self-control, and are more tolerant of frustration than unhappy people. A 30 percent increase [...]
Archive for the ‘coaching’ Category
Happiness and Gratitude: Research and Inspirational Quotes
Posted in coaching, happiness, inspirational power quote, tagged gratitude, happiness, inspirational quote on December 29, 2011 | Leave a Comment »
Blog Posts: Balance & Power, Inc.
Posted in anger, blogging, career coaching, coaching, Emotional Freedom Techniques, emowerment, forgiveness, happy, health, holiday gifts, holidays, positive energy, positive psychology, positive thinking, procrastination, productivity, self- care, self-help, SOAR!with Resilience, stress management tips, success, time management, work-life balance, workshops and trainings, tagged anger, anger management, EFT, forgiveness, goal setting, gratitude, happiness, life coaching, long island, procrastination, resilience, stress, success, tapping, time management on December 21, 2011 | Leave a Comment »
Recent Posts Success Life Coaching and Career Coaching Gift Certificates from Balance & Power, Inc. Create Optimal Happiness & Productivity: Daily OM E-Course by Eileen Lichtenstein FOUR HOLIDAY GIFT IDEAS and TIME Management Tips Change Mindset for Change Timeset! FREE Telephone EFT TAP-A-THON Tap into FORGIVENESS and RELEASE ANGER
Create Optimal Happiness & Productivity: Daily OM E-Course by Eileen Lichtenstein
Posted in coaching, communication, confidence, Emotional Freedom Techniques, emowerment, entrepreneurs, entrpreneurs, guided imagery, happy, holiday gifts, life coach, mind-body, peak performance coach, personal coaching, positive psychology, positive thinking, relationships, stress, stress management tips, stress release, stress resilience, success, tapping, time management, wokr/life balance, work-life balance, workshops and trainings, tagged cognitive distortions, communication style, conflict cycle, Dr. Jon Kabat-Zinn, e-course, emotional freedom techniques, entrepreneur, happiness, health, higher income potential, mind-body connection, overcome obstacles, peak performance success coaching, potential, productivity, relationship building, stress, The Relaxation Response, well being on December 21, 2011 | Leave a Comment »
Discussions User Interests User Location User Name User Email Courses : Create Optimal Happiness & Productivity Create Optimal Happiness & Productivity by Eileen Lichtenstein Already enrolled? Click here to login 6 Week Course (1 lesson per week) How much do you want to pay? $100.00 $40.00 $25.00 $10.00 $5.00 $1.00 (This is the total amount for all 6 lessons) Are you ready for your [...]
FOUR HOLIDAY GIFT IDEAS and TIME Management Tips
Posted in coaching, EFT, happy, holiday gifts, holidays, long island, procrastination, SOAR!with Resilience, tagged EFT video, happiness, holiday gifts, OM, peak performance success coaching, productivity, SOAR! with Resilience, stress, time management on December 21, 2011 | Leave a Comment »
Happy Holidays!! Three last minute gift ideas and time managements tips: Peak Performance Success Life Coaching and Career Coaching Gift Certificates A great gift for anyone on your list! A one hour phone or Skype session, or in person in Wantagh, Long Island or on your site. balanceandpower Life balance challenges [...]
Change Mindset for Change Timeset!
Posted in coaching, multi-tasking, procrastination, time management, tagged mindset, multi -tasking, procrastination, time management on December 12, 2011 | Leave a Comment »
“”Time is not a line, but a series of now points.” -Taisen Deshimaru I revisited this quote recently, and came up with Change Mindset for Change Timeset. If you are time challenged it really helps to change your mindset. Really… So, taking one thing at a time, and trust that your bigger picture still [...]
Harness the Power of Creative Visualization and Mind Mapping to Reduce Stress and Reach Goals
Posted in coaching, meditation, mind mapping, stress, tagged creative visualization, goals, imagination, mind mapping, stress, subconcious on December 3, 2011 | 1 Comment »
Creative visualization is a mental technique that uses the imagination to make dreams come true, which in turn reduces or eliminates stress around the “not having”. Creative visualization can improve our life and attract success and prosperity. It is a power that can alter our environment and circumstances, cause events to happen, and attract money, [...]
Stress Relief for Holidays, Caregivers with EFT
Posted in caregivers, coaching, gratefulness, holidays, stress, stress release, tapping, tagged caregivers, EFT, emotional freedom techniques, gratitude, guilt, holidays, positive visualizations, tapping on November 18, 2011 | 1 Comment »
Here are my EFT tapping scripts for 1)Holiday Stress Relief and 2) for Caregivers at Holiday Time. You may find the tapping points and my intro to EFT (short) video here: balanceandpower.com/eft.php
What Inspirational Activities and People Inspire You?
Posted in coaching, positive thinking, travel, work-life balance, workshops and trainings, tagged beach, business networking, coaching, inspirational activities, meditation, seasonal, travel, Zumba on July 18, 2011 | 1 Comment »
Do you have “seasonal” and all the time inspirational activities & people to be with and inspire you? Here are a few of mine and I’d love to see yours!: (comment below) Summer: Walks on the beach and on boardwalk Kayaking Bicyclying Hangin’ on my deck with family and friends Dinner – drinks outside on [...]
Summer Special!
Posted in coaching, power, Uncategorized, tagged coaching, peak performance, power, success on July 4, 2011 | Leave a Comment »
$99 POWER HOUR! with 4, 6, 12 week Peak Performance Success Coaching packages available for full manifestation! Contact Eileen now for details: 516 623 4353 eileen@balanceandpower.
Follow Eileen
-
Recent Posts
Archives
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
- January 2011
- December 2010
- November 2010
- October 2010
- September 2010
- August 2010
- July 2010
- June 2010
- May 2010
- April 2010
- March 2010
- January 2010
- December 2009
- November 2009
- September 2009
- August 2009
- July 2009
- June 2009
- May 2009
- April 2009
- March 2009
- February 2009
- January 2009
- December 2008
Categories
- abundance
- aggressive
- alternative modality
- amygdalia
- anger
- anger coach
- anger management and conflict resolution training
- anger management specialist
- anxiety
- assertive
- attitude
- author
- babyboomers
- balance
- Baldwin
- biofeedback
- blogging
- body-language
- book review
- brainstorming
- British
- cancer
- career coach
- career coaching
- caregivers
- cat
- cathartic emotion
- Certified Anger Management Specialist
- chakras
- change management
- charity
- choice
- coaching
- collaboration
- communication
- community
- confidence
- conflict resolution
- cravings
- creativity
- dance
- daughters
- de-sensitization
- depression
- dream board
- dreams
- EFT
- embarrassment
- emotional flexibility
- Emotional Freedom Techniques
- emowerment
- empowerment
- energy
- energy meridian tapping
- entrepreneurs
- entrpreneurs
- Events
- exercise
- faith
- family
- fear
- flexibility
- food
- forgiveness
- friendship
- frustration
- fun
- gall bladder
- gamut point
- global crisis
- goal setting
- gratefulness
- gratitude
- grounding
- guided imagery
- happiness
- happy
- health
- holiday gifts
- holidays
- holistic
- inner -city
- insecurity
- inspirational power quote
- inspirational quote
- intuition
- irony
- journaling
- Julia Child
- Karma
- leadership training
- Leanard Cohen
- life
- life coach
- lifestyle
- London
- long island
- Long Island Networking
- love
- madrid
- Mallorca
- manifestation
- mastermind
- MBSR
- media
- meditation
- meridian tapping
- mind mapping
- mind-body
- mindful meditation
- Mom
- Morocco
- motivation
- motivational poem
- movie review
- multi-tasking
- natural healing
- nature
- networking
- New York
- new york city
- non-profit
- Obama
- opportunity
- optimism
- pain relief
- parenting
- patience
- peak performance
- peak performance coach
- perfectionism
- performance
- perseverance
- personal coaching
- pet therapy
- pets
- philosophy
- pilates
- positive energy
- positive psychology
- positive thinking
- power
- prioritizing
- problem solving
- procrastination
- productivity
- professional speaking
- public speaking
- radio
- recreation
- relationships
- relaxation breathing
- release
- resilience
- retreat
- road rage
- safety
- sandwich generation
- self esteem
- self- care
- self-help
- seminar
- Singles
- small business
- SOAR!
- SOAR!with Resilience
- social media
- song review
- Spain
- spirit
- spirituality
- spring
- strategy
- strength
- stress
- stress management tips
- stress release
- stress resilience
- success
- synergy
- tapping
- team building
- teleclass
- the sixties
- time management
- tolerance
- transformative
- travel
- Uncategorized
- uncertainty
- understanding
- universal flow
- vacation tips
- video.
- whales
- wokr/life balance
- women
- work-life balance
- workshops and trainings
- worry
- writing
- yoga
- Zen
-
Recent Comments
Eileen Lichtenstein on Anger and Stress Management 5 … rocksteady on Ready to $OAR!? zkdttdwwfll on Looking Forward Eileen Lichtenstein on Looking Forward xeglrgv on Looking Forward -
Top Posts
February 2012 M T W T F S S « Jan 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29
