Hi!! I’ve just returned from a United Way Worldwide Training in Alexandra, Va. (cherry blossoms too!) feeling rejuvenated and ready to share exciting creating thinking problem solving techniques- and now a Certified Facilitator for UWW. You can read more about this in my blog below. Our NY cherry blossoms and 70 degree temps again is [...]
Archive for the ‘coaching’ Category
Spring Happenings
Posted in anger, charity, coaching, collaboration, communication, happiness, SOAR!with Resilience, stress, stress management tips, transformative, travel, Uncategorized, tagged anger, creative problem solving, creativity, focus, goal setting, happiness, long island, New York, stress, success, United Way Worldwide, workshops on March 25, 2012 | Leave a Comment »
Everyone’s got a story, right?
Posted in blogging. story, coaching, communication, life coach, tagged blogging, clients, coaching, story on February 12, 2012 | Leave a Comment »
Your clients want to know you’ve been through struggles and come out the other end . They want to know what lights you up and what makes you cry. Everyone’s got a story, right? Revealing this makes you more human and more trustworthy- people buy from those they trust. Given the choice between two individuals [...]
Bonus Offer! Blogs
Posted in bonus offer, coaching, long island, resilience, stress, success, Uncategorized, tagged blogs, bonus offer, optimal happiness, productivity, SOAR! with Resilience on February 11, 2012 | Leave a Comment »
Dear business networking friends, colleagues and clientele – Your bonuses: 1) A free 30-minute consultation with me where we can go over your challenges and more. 2) $125 off 6 one hour sessions (one hour each once a week): a $625 value. Now $500 for new clients. Gift Cerificates, too. You are being offered intensive coaching [...]
Ten Tips to Increase Happiness and Build Confidence
Posted in coaching, confidence, empowerment, happiness, intuition, tagged coaching, confidence, EFT, fear, gratitude, intuition, life coaching, positive thinking, resilience, stress, success on February 11, 2012 | 7 Comments »
These tips are tried and true! : 1. Listen to and follow your intuition. During these trying and difficult times it’s been shown that it’s often necessary to reprioritize to get best outcomes. Your intuition is most often correct when it comes to your life, work and relationships. So even if it’s an inkling [...]
Happiness and Gratitude: Research and Inspirational Quotes
Posted in coaching, happiness, inspirational power quote, tagged gratitude, happiness, inspirational quote on December 29, 2011 | Leave a Comment »
There is an abundance of research on happiness and gratitude.. I’ve made a personal study of it and here are some of my favorite facts on happiness and gratitude. Enjoy!: Happy people generally are more forgiving, helpful, and charitable, having better self-control, and are more tolerant of frustration than unhappy people. A 30 percent increase [...]
Blog Posts: Balance & Power, Inc.
Posted in anger, blogging, career coaching, coaching, Emotional Freedom Techniques, emowerment, forgiveness, happy, health, holiday gifts, holidays, positive energy, positive psychology, positive thinking, procrastination, productivity, self- care, self-help, SOAR!with Resilience, stress management tips, success, time management, work-life balance, workshops and trainings, tagged anger, anger management, EFT, forgiveness, goal setting, gratitude, happiness, life coaching, long island, procrastination, resilience, stress, success, tapping, time management on December 21, 2011 | Leave a Comment »
Recent Posts Success Life Coaching and Career Coaching Gift Certificates from Balance & Power, Inc. Create Optimal Happiness & Productivity: Daily OM E-Course by Eileen Lichtenstein FOUR HOLIDAY GIFT IDEAS and TIME Management Tips Change Mindset for Change Timeset! FREE Telephone EFT TAP-A-THON Tap into FORGIVENESS and RELEASE ANGER
Create Optimal Happiness & Productivity: Daily OM E-Course by Eileen Lichtenstein
Posted in coaching, communication, confidence, Emotional Freedom Techniques, emowerment, entrepreneurs, entrpreneurs, guided imagery, happy, holiday gifts, life coach, mind-body, peak performance coach, personal coaching, positive psychology, positive thinking, relationships, stress, stress management tips, stress release, stress resilience, success, tapping, time management, wokr/life balance, work-life balance, workshops and trainings, tagged cognitive distortions, communication style, conflict cycle, Dr. Jon Kabat-Zinn, e-course, emotional freedom techniques, entrepreneur, happiness, health, higher income potential, mind-body connection, overcome obstacles, peak performance success coaching, potential, productivity, relationship building, stress, The Relaxation Response, well being on December 21, 2011 | Leave a Comment »
Discussions User Interests User Location User Name User Email Courses : Create Optimal Happiness & Productivity Create Optimal Happiness & Productivity by Eileen Lichtenstein Already enrolled? Click here to login 6 Week Course (1 lesson per week) How much do you want to pay? $100.00 $40.00 $25.00 $10.00 $5.00 $1.00 (This is the total amount for all 6 lessons) Are you ready for your [...]
FOUR HOLIDAY GIFT IDEAS and TIME Management Tips
Posted in coaching, EFT, happy, holiday gifts, holidays, long island, procrastination, SOAR!with Resilience, tagged EFT video, happiness, holiday gifts, OM, peak performance success coaching, productivity, SOAR! with Resilience, stress, time management on December 21, 2011 | Leave a Comment »
Happy Holidays!! Three last minute gift ideas and time managements tips: Peak Performance Success Life Coaching and Career Coaching Gift Certificates A great gift for anyone on your list! A one hour phone or Skype session, or in person in Wantagh, Long Island or on your site. balanceandpower Life balance challenges [...]
Change Mindset for Change Timeset!
Posted in coaching, multi-tasking, procrastination, time management, tagged mindset, multi -tasking, procrastination, time management on December 12, 2011 | Leave a Comment »
“”Time is not a line, but a series of now points.” -Taisen Deshimaru I revisited this quote recently, and came up with Change Mindset for Change Timeset. If you are time challenged it really helps to change your mindset. Really… So, taking one thing at a time, and trust that your bigger picture still [...]
Harness the Power of Creative Visualization and Mind Mapping to Reduce Stress and Reach Goals
Posted in coaching, meditation, mind mapping, stress, tagged creative visualization, goals, imagination, mind mapping, stress, subconcious on December 3, 2011 | 1 Comment »
Creative visualization is a mental technique that uses the imagination to make dreams come true, which in turn reduces or eliminates stress around the “not having”. Creative visualization can improve our life and attract success and prosperity. It is a power that can alter our environment and circumstances, cause events to happen, and attract money, [...]


