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	<title>Eileen Lichtenstein’s Balance and Power Blog &#187; Baldwin</title>
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	<description>Eileen Lichtenstein is Your Peak Performance Success Coach for Your Life and Career!</description>
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		<title>Eileen Lichtenstein’s Balance and Power Blog &#187; Baldwin</title>
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		<title>New Rules!</title>
		<link>http://balanceandpowerblog.com/2010/09/06/733/</link>
		<comments>http://balanceandpowerblog.com/2010/09/06/733/#comments</comments>
		<pubDate>Mon, 06 Sep 2010 23:11:06 +0000</pubDate>
		<dc:creator>Eileen Lichtenstein</dc:creator>
				<category><![CDATA[attitude]]></category>
		<category><![CDATA[Baldwin]]></category>
		<category><![CDATA[change management]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[emotional flexibility]]></category>
		<category><![CDATA[entrpreneurs]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[personal coaching]]></category>
		<category><![CDATA[positive energy]]></category>
		<category><![CDATA[relaxation breathing]]></category>
		<category><![CDATA[self-help]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[tapping]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[long island]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[workshops]]></category>

		<guid isPermaLink="false">http://balanceandpowerblog.com/?p=733</guid>
		<description><![CDATA[It&#8217;s time for &#8220;New Rules&#8221; (I love Bill Maher..uh oh I may have alienated a few readers). I was wrong- I thought our economy including Long Island would be turned over by now- not. Time to make temporary adjustments temporarily permanent. For instance, I sent my September www.balanceandpower.com newsletter on Labor Day afternoon- my thinking: [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=balanceandpowerblog.com&#038;blog=5852513&#038;post=733&#038;subd=eileenlichtensteinbalanceandpowerblog&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s time for &#8220;New Rules&#8221; (I love Bill Maher..uh oh I may  have alienated a few readers).  I was wrong- I thought our economy including Long Island would be turned over by now- not.  Time to  make temporary adjustments temporarily permanent.  For instance, I sent my September <a href="http://www.balanceandpower.com">www.balanceandpower.com </a><br />
newsletter on Labor Day afternoon- my thinking: many entrepreneurs-small biz owners and unemployed are at the computer as I am <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> . A colleague said on Facebook today: &#8220;Is it OK to work on Labor Day?&#8221;  It reminded me of what some folks say on religious holidays around the corner.. Here are a few of what I see as &#8220;New Rules&#8221;.  If you or anyone you know is having difficulty moving forward in this economy, please contact me for a complimentary consult via phone or Skype (which are also amazingly effective venues for coaching sessions).  And what are your &#8220;new rules&#8221;? Please comment-share!<br />
- be OK with &#8220;changing things up&#8221;<br />
- learn new technology<br />
- ask for help learning new technology<br />
- become active on social media<br />
- take several<a href="http://www.balanceandpower.com/stressreduction/php"> <a href="http://">balance &amp; power breaks</a> </a>throughout your day to<br />
                     reprioritize<br />
- cultivate patience<br />
- stay connected with friends and support groups<br />
- network face-to-face in your community</p>
<p>You may want to explore The EFT Technique to facilitate any of the above.  I integrate the<a href="http://www.balanceandpower.cpm/eft.php"> The EFT Technique</a> in my coaching and traning sessions if we want to pursue that.  I have an introductory <a href="http://www.balanceandpower.com/events.php">teleclass </a>in The EFT Technique 9/13 that can help you take action!:<br />
 FREE! Live EFT with Eileen &#8211; SOAR! with Resilience™!</p>
<p>A FREE Introductory EFT Teleclass: Learn how you can SOAR! with Resilience™ with EFT!</p>
<p>When: Monday Sept 13, 2010<br />
Time: 7:00-7:30PM EST (4:00-4:30PM PST)</p>
<p>Emotional Freedom Technique &#8211; amazing Energy Meridian Tapping Techniques combined with Intuitive Languaging &#8211; Can Help Eradicate &#8211; Relieve Your Physical and Emotional Negative Symptoms!</p>
<p>This FREE 30 minute teleclass will demonstrate the effectiveness of Basic EFT Tapping with  Peak Performance Coaching and will include a live tapping session with a volunteer! One volunteer will have an issue worked on &#8211; Everyone else will &#8220;gain benefits&#8221; on this free call with their personal issue- it&#8217;s amazing!</p>
<p>When you register, you will receive the illustrated EFT PDF of the tapping points with that you need for the call:<a href="http://www.balanceandpower.com/events.php"> http://www.balanceandpower.com/events.php</a> and you will also receive the recording.</p>
<p>-</p>
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		<title>Catapult Your Confidence: Be Fearless &amp; Worry Free with EFT</title>
		<link>http://balanceandpowerblog.com/2010/06/30/catapult-your-confidence-be-fearless-worry-free-with-eft/</link>
		<comments>http://balanceandpowerblog.com/2010/06/30/catapult-your-confidence-be-fearless-worry-free-with-eft/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 13:27:08 +0000</pubDate>
		<dc:creator>Eileen Lichtenstein</dc:creator>
				<category><![CDATA[Baldwin]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[mind-body]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[positive energy]]></category>
		<category><![CDATA[stress resilience]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[tapping]]></category>
		<category><![CDATA[workshops and trainings]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[bottowing benefits]]></category>
		<category><![CDATA[clarity]]></category>
		<category><![CDATA[commitment]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[emotional pain]]></category>
		<category><![CDATA[peak performance]]></category>
		<category><![CDATA[physical pain]]></category>
		<category><![CDATA[sadness]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[success coach]]></category>
		<category><![CDATA[teleclass]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[workshops]]></category>

		<guid isPermaLink="false">http://balanceandpowerblog.com/?p=601</guid>
		<description><![CDATA[EFT is like yoga for the emotions and the spirit. It involves gentle tapping on stress relief points of the body and it can provide relief from physical and emotional pain, and any trauma or beliefs that have been blocking your truth.  Do you feel the weight of all the &#8216;shoulds&#8217; on your shoulders? Do [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=balanceandpowerblog.com&#038;blog=5852513&#038;post=601&#038;subd=eileenlichtensteinbalanceandpowerblog&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>EFT is like yoga for the emotions and the spirit. It involves gentle tapping on stress relief points of the body and it can provide relief from physical and emotional pain, and any trauma or beliefs that have been blocking your truth.  Do you feel the weight of all the &#8216;shoulds&#8217; on your shoulders? Do you sometimes wish, &#8216;If only I could be who I really am?&#8217; If you would like to access your own guidance and wisdom instead of seeking truth about yourself from other people or sources, you can learn to use Emotional Freedom Techniques (EFT) to help dissolve whatever is in the way.</p>
<p>You may register now for my  Summer Series in Baldwin and  Teleclass July 29 and find out about One on One EFT Basic Training: Face to  Face or on the telephone!:<a href="http://www.balanceandpower.com/events.php" target="_blank"> http://www.balanceandpower.com/events.php </a></p>
<p><img src="http://balanceandpower.com/images/eft-nature-walk-trail.jpg" alt="" /></p>
<p><a href="http://www.balanceandpower.com/events.php" target="_blank">http:www.balanceandpower.com/events.php</a></p>
<p><strong> </strong><strong><strong>The teleclass </strong>will be very interactive</strong> with volunteers on the call  having their issues worked on while everyone else &#8220;borrows benefits&#8221; &#8211; <strong>&#8220;Borrowing  Benefits&#8221;</strong> means the volunteers get a chance to have their issue or  issues addressed directly, while everyone else gets healing work done on  them simultaneously. Everyone will leave feeling much better than when  they arrived. This is a powerful opportunity to release your stress,  worries, fears, sadness, anger, rage.</p>
<p><strong>EFT newbees welcome</strong> &#8211; The set-up phrase and Gary Craig&#8217;s short version,  which is universally recognized, will be explained &#8211; this is for  everyone!</p>
<p><strong>About This Teleclass</strong> <strong>and Groups:</strong><br />
You will be  facilitated to experience positive change in  coping with personal stress triggers and be empowered!   Raise your  awareness of how stress is an energy and health robber.<br />
<strong> </strong></p>
<p>I am a <strong>Peak Performance Success Coach</strong> who can  help you and the people in your organization effectively deal with difficult situations. Increased confidence, creativity, commitment  wellness and company  cohesiveness are proven results of my engagement with you.</p>
<p><strong>New Offering! </strong><strong>One on One EFT Basic Training:</strong> Face to  Face or on the Telephone!</p>
<p>I&#8217;ve been having Great Success &#8211; One on One Basic EFT Training: Miracles  in 2 hours to last a lifetime!!  I can integrate EFT into any personal coaching session.  Contact me for a thirty minute complimentary consultation! <a href="eileen@balanceandpower.com" target="_blank"> eileen@balanceandpower.com</a> 516 623 4353</p>
<p><strong>Find out more:  <a href="http://www.balanceandpower.com/eft.php" target="_blank">Emotional Freedom Techniques</a></strong></p>
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