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	<title>Eileen Lichtenstein’s Balance and Power Blog &#187; balance</title>
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		<title>Eileen Lichtenstein’s Balance and Power Blog &#187; balance</title>
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		<title>Daily OM 6 Week On-line Course: Create Optimal Happiness and Productivity</title>
		<link>http://balanceandpowerblog.com/2011/10/21/daily-om-6-week-on-line-course-create-optimal-happiness-and-productivity/</link>
		<comments>http://balanceandpowerblog.com/2011/10/21/daily-om-6-week-on-line-course-create-optimal-happiness-and-productivity/#comments</comments>
		<pubDate>Sat, 22 Oct 2011 01:44:00 +0000</pubDate>
		<dc:creator>Eileen Lichtenstein</dc:creator>
				<category><![CDATA[anxiety]]></category>
		<category><![CDATA[assertive]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[Emotional Freedom Techniques]]></category>
		<category><![CDATA[emowerment]]></category>
		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[gratefulness]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[guided imagery]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress management tips]]></category>
		<category><![CDATA[stress release]]></category>
		<category><![CDATA[work-life balance]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[MBSR]]></category>
		<category><![CDATA[productivity]]></category>

		<guid isPermaLink="false">http://balanceandpowerblog.com/?p=1207</guid>
		<description><![CDATA[Daily OM 6 Week On-line Course: Create Optimal Happiness &#38; Productivity by Eileen Lichtenstein Daily OM on-line courses are available from bestselling authors and talented experts. Take each lesson on-line or print as they become available. Your first lesson will be available immediately after you enroll. If you have already enrolled in a course, you [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=balanceandpowerblog.com&#038;blog=5852513&#038;post=1207&#038;subd=eileenlichtensteinbalanceandpowerblog&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Daily OM 6 Week On-line Course: Create Optimal Happiness &amp; Productivity<br />
by Eileen Lichtenstein</p>
<p><img src="http://balanceandpower.com/images/daily-om-events.jpg" alt="" /><br />
Daily OM on-line courses are available from bestselling authors and talented experts. Take each lesson on-line or print as they become available. Your first lesson will be available immediately after you enroll. If you have already enrolled in a course, you can login to your available lessons.</p>
<ul>
<ul>
<li>Are you ready for your life to be transformed?</li>
</ul>
</ul>
<p>&nbsp;</p>
<ul>
<ul>
<li>Are you ready to reduce stress to optimal levels?</li>
</ul>
</ul>
<p>&nbsp;</p>
<ul>
<ul>
<li>Can you imagine being happy most of the time?</li>
</ul>
</ul>
<p>&nbsp;</p>
<ul>
<ul>
<li>Are you ready to make some personal shifts and see your career soar?</li>
</ul>
</ul>
<p>&nbsp;</p>
<ul>
<ul>
<li>Learn how to get and stay inspired</li>
</ul>
</ul>
<p>&nbsp;</p>
<ul>
<li>Can you imagine being surrounded by positive people and creating optimal relationships?</li>
</ul>
<p>Embark on a transformative journey of self-development that will guide you to amazing levels of happiness and abundance in your life. You will learn about components of happiness and productivity and how to apply it to your own circumstances. You will learn how to implement and adapt the strategies to your own life on an ongoing basis. (<strong><a href="http://www.dailyom.com/cgi-bin/courses/courseoverview.cgi?cid=159" target="_blank">read more..</a></strong>)</p>
<p><strong><a href="http://www.dailyom.com/cgi-bin/courses/courseoverview.cgi?cid=159" target="_blank">Register Here for Eileen&#8217;s OM Course:<br />
Create Optimal Happiness &amp; Productivity</a></strong></p>
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			<media:title type="html">Eileen Lichtenstein</media:title>
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	</item>
		<item>
		<title>Enjoy Summer-July 4-Yourself!!!</title>
		<link>http://balanceandpowerblog.com/2011/06/29/enjoy-summer-july-4-yourself/</link>
		<comments>http://balanceandpowerblog.com/2011/06/29/enjoy-summer-july-4-yourself/#comments</comments>
		<pubDate>Wed, 29 Jun 2011 19:16:45 +0000</pubDate>
		<dc:creator>Eileen Lichtenstein</dc:creator>
				<category><![CDATA[abundance]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[anger coach]]></category>
		<category><![CDATA[anger management and conflict resolution training]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[Emotional Freedom Techniques]]></category>
		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[long island]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[peak performance coach]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[SOAR!with Resilience]]></category>
		<category><![CDATA[stress management tips]]></category>
		<category><![CDATA[stress release]]></category>
		<category><![CDATA[stress resilience]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[tapping]]></category>
		<category><![CDATA[American]]></category>
		<category><![CDATA[anger management]]></category>
		<category><![CDATA[chaos]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[Duccess]]></category>
		<category><![CDATA[entrepreneurs]]></category>
		<category><![CDATA[July 4]]></category>
		<category><![CDATA[mind-body]]></category>
		<category><![CDATA[MotivationalWhisperersTV]]></category>
		<category><![CDATA[Mster Mind Group]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[strerss]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[thrive]]></category>

		<guid isPermaLink="false">http://balanceandpowerblog.com/?p=1044</guid>
		<description><![CDATA[Happy July 4th week to my American friends! Enjoy all the wonderful outdoor activities with loved ones and friends&#8230;I hope you can get away for a few days, at least! If you are an entrepreneur you may want to refer to the Newsday articlethat I was interviewed for about this:Hear ye! Hear ye!  Eileen Lichtenstein Now [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=balanceandpowerblog.com&#038;blog=5852513&#038;post=1044&#038;subd=eileenlichtensteinbalanceandpowerblog&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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<td><img class="alignright" src="http://app.expressemailmarketing.com/Images/Gallery/108117/images_/c21bba5c-09e8-4f7f-98ca-757fc0c5b00d_resized_x0_y0_h242_w162.jpg" alt="" width="78" height="117" /><strong>Happy July 4th week to my American friends!</strong> Enjoy all the wonderful outdoor activities with loved ones and friends&#8230;I hope you can get away for a few days, at least! If you are an entrepreneur you may want to refer to the <a href="http://www.balanceandpower.com/media.php" target="_blank">Newsday article</a>that I was interviewed for about this:Hear ye! Hear ye!  Eileen Lichtenstein Now Has Her Own TV Show<br />
on Motivational Whisperers TV!<br />
<a href="http://app.expressemailmarketing.com/get.link?linkid=2938861&amp;subscriberid=197120680&amp;campaignid=799454&amp;linkurl=http%3a%2f%2fwww.motivationalwhispererstv.com%2f" target="_blank"><img src="http://balanceandpower.com/images/mwtv-banner.jpg" alt="Motivational Whisperers TV" border="0" /></a><br />
<strong>Watch Eileen&#8217;s Latest Episodes on MWTV:</strong></p>
<ul>
<li><strong><a href="http://app.expressemailmarketing.com/get.link?linkid=2938862&amp;subscriberid=197120680&amp;campaignid=799454&amp;linkurl=http%3a%2f%2fmotivationalwhispererstv.com%2f" target="_blank">How to <em>SOAR!</em> with Resilience™ &#8211; Anger Management Techniques Include EFT</a></strong></li>
<li><strong><a href="http://app.expressemailmarketing.com/get.link?linkid=2938863&amp;subscriberid=197120680&amp;campaignid=799454&amp;linkurl=http%3a%2f%2fmotivationalwhispererstv.com%2f" target="_blank">How To <em>SOAR!</em> with Resilience™ &#8211; Use EFT for Overcoming Procrastination</a></strong></li>
</ul>
<p>I&#8217;m a HUGE fan of this Master Mind Group:  Launch and Accomplish your Dreams!</p>
<p><strong>Attention Business Owners, Career Professionals do you want to double or even triple your income?</strong></p>
<p><img class="alignright" src="http://balanceandpower.com/images/mw-mastermind.jpg" alt="" width="220" height="126" /><strong>Motivational Whisperers Successful Master Mind Groups</strong> are for people who want to make their dreams and goals come true.</p>
<p>Helping countless business and entertainment professionals advance their careers to heights they didn&#8217;t think were possible. Motivational Whisperers Successful Master Mind Groups can help you too!</p>
<p>If you are seriously ready to have your business take off then you are ready for this powerful Master Mind Group because that is exactly what will happen when you become apart of this group.</p>
<p><strong><a href="http://app.expressemailmarketing.com/get.link?linkid=2938864&amp;subscriberid=197120680&amp;campaignid=799454&amp;linkurl=http%3a%2f%2fwww.paygear.com%2f1399%2flichtenstein" target="_blank">Find out more here!</a></strong></p>
<p><strong><a href="http://app.expressemailmarketing.com/get.link?linkid=2938865&amp;subscriberid=197120680&amp;campaignid=799454&amp;linkurl=http%3a%2f%2fwww.paygear.com%2f1399%2flichtenstein" target="_blank">Register Now!</a></strong><br />
<strong> </strong></p>
<p><strong>SAVE THE DATE  AND REGISTER NOW FOR EARLY BIRD DISCOUNT: Premiere </strong>Perk-u-lators:  How to Thrive Amidst Chaos<br />
&#8220;Reduce Stress, Create Dreams And Heal Your Life Both Physically And Emotionally&#8221;</p>
<p><img class="alignleft" src="http://balanceandpower.com/images/perk-web-logo.jpg" alt="" width="180" height="204" /><br />
<strong><em>&#8220;LET THE PERK-U-LATORS PERK U UP!&#8221;</em></strong><br />
facilitated by Eileen Lichtenstein, Rev. Wilma Zaltman and Rev. Diana Moore</p>
<p><strong>When:</strong> Sunday September 18, 2011<br />
<strong>Time:</strong> 9:30 AM &#8211; 6:00 PM<br />
<strong>Location:</strong> Holiday Inn Westbury<br />
369 Old Country Road Carle Place, NY 11514<br />
Lower Level Holiday Inn <a href="516%20997%205000" target="_blank">516 997 5000</a></p>
<p><strong>Cost:</strong> EARLY REGISTRATION RECEIVES DISCOUNT:<br />
<strong>If Registered by August 10, 2011:</strong> Cost: $150.00<br />
August 11 &#8211; Sept 14, 2011: Cost: $199.00</p>
<p>Do you find yourself repeating patterns that are not working?<br />
Do you find yourself going over and over in your mind how you should have handled a situation differently?<br />
Are you losing control in your life, In your business and/or in your relationships?</p>
<p><strong><em>Are You One of These People?</em></strong></p>
<p>If you answered yes to any of the above, then You must attend this workshop!!!!</p>
<p><a href="http://app.expressemailmarketing.com/get.link?linkid=2938866&amp;subscriberid=197120680&amp;campaignid=799454&amp;linkurl=http%3a%2f%2fwww.balanceandpower.com%2fevents.php" target="_blank"><strong>Details &amp; Register Now!</strong></a></p>
<hr />
<p>&nbsp;</p>
<p><strong>Listen to on-demand episodes  <img class="alignright" src="http://app.expressemailmarketing.com/Images/Gallery/108117/images_/057af7da-b1a7-4a0f-a473-dbb7604fa5be_resized_x0_y0_h90_w219.png" alt="" width="175" height="72" /></strong></p>
<p><a href="http://app.expressemailmarketing.com/get.link?linkid=2938869&amp;subscriberid=197120680&amp;campaignid=799454&amp;linkurl=http%3a%2f%2fwww.blogtalkradio.com%2feileen-lichtenstein" target="_blank"><strong>View my Blog Talk</strong>,</a><strong><a href="http://app.expressemailmarketing.com/get.link?linkid=2938870&amp;subscriberid=197120680&amp;campaignid=799454&amp;linkurl=http%3a%2f%2fbalanceandpowerblog.com%2f" target="_blank"> comments welcome!</a></strong></p>
<p>Let&#8217;s Connect: <a title="Eileen Lichtenstein's Facebook Page" href="http://app.expressemailmarketing.com/get.link?linkid=2938871&amp;subscriberid=197120680&amp;campaignid=799454&amp;linkurl=http%3a%2f%2ffacebook.com%2feileen.lichtenstein" target="_blank">Facebook</a> | <a title="Eileen's LinkedIN Profile" href="http://app.expressemailmarketing.com/get.link?linkid=2938872&amp;subscriberid=197120680&amp;campaignid=799454&amp;linkurl=http%3a%2f%2fwww.linkedin.com%2fin%2fbalanceandpower+" target="_blank">LinkedIn</a> | <a title="Follow Me On Twitter" href="http://app.expressemailmarketing.com/get.link?linkid=2938873&amp;subscriberid=197120680&amp;campaignid=799454&amp;linkurl=http%3a%2f%2ftwitter.com%2fEileen55" target="_blank">Twitter</a><strong></strong></p>
<p><strong>Join my group on Linked In: <a href="http://app.expressemailmarketing.com/get.link?linkid=2938874&amp;subscriberid=197120680&amp;campaignid=799454&amp;linkurl=http%3a%2f%2fwww.linkedin.com%2fgroups%2fBalance-Power-Network-2308505" target="_blank">The Balance &amp; Power Network</a><br />
Facebook Interactive FanPage: <a href="http://app.expressemailmarketing.com/get.link?linkid=2938875&amp;subscriberid=197120680&amp;campaignid=799454&amp;linkurl=http%3a%2f%2fwww.facebook.com%2fBalanceAndPowerInc" target="_blank">Balance &amp; Power, Inc.</a></strong><br />
<strong>Facebook Profile: <a href="http://app.expressemailmarketing.com/get.link?linkid=2938876&amp;subscriberid=197120680&amp;campaignid=799454&amp;linkurl=http%3a%2f%2fwww.facebook.com%2feileen.lichtenstein" target="_blank">Eileen Morganstern Lichtenstein</a></strong></p>
<p><a title="Motivational Whisperers website" href="http://app.expressemailmarketing.com/get.link?linkid=2938878&amp;subscriberid=197120680&amp;campaignid=799454&amp;linkurl=http%3a%2f%2fwww.motivationalwhisperers.com%2f" target="_blank"><strong>Motivational Whisperers</strong></a></p>
<p><strong>Keep Soaring!<br />
</strong><img src="http://app.expressemailmarketing.com/Images/Gallery/108117/images_/ba17982c-31ab-4bd1-b2b1-17cb8ca186d6_resized_x0_y0_h32_w63.gif" alt="" /><br />
<strong>Eileen Lichtenstein</strong><br />
<strong>CEO, Balance &amp; Power Inc.</strong></p>
<p><strong><a title="Eileen Lichtenstein - Your Peak Performance Success Life Coach" href="http://app.expressemailmarketing.com/get.link?linkid=2938879&amp;subscriberid=197120680&amp;campaignid=799454&amp;linkurl=http%3a%2f%2fwww.balanceandpower.com%2f" target="_blank">BalanceAndPower.com</a> | <a title="Eileen Lichtenstein’s Balance and Power Blog" href="http://app.expressemailmarketing.com/get.link?linkid=2938880&amp;subscriberid=197120680&amp;campaignid=799454&amp;linkurl=http%3a%2f%2fbalanceandpowerblog.com%2f" target="_blank">Eileen&#8217;s Blog</a> | <a title="Balance and Power Events" href="http://app.expressemailmarketing.com/get.link?linkid=2938881&amp;subscriberid=197120680&amp;campaignid=799454&amp;linkurl=http%3a%2f%2fwww.balanceandpower.com%2fevents.php" target="_blank">Events</a> | <a title="Eileen Lichtenstein's Facebook Page" href="http://app.expressemailmarketing.com/get.link?linkid=2938871&amp;subscriberid=197120680&amp;campaignid=799454&amp;linkurl=http%3a%2f%2ffacebook.com%2feileen.lichtenstein" target="_blank">Facebook</a> | <a title="Eileen's LinkedIN Profile" href="http://app.expressemailmarketing.com/get.link?linkid=2938872&amp;subscriberid=197120680&amp;campaignid=799454&amp;linkurl=http%3a%2f%2fwww.linkedin.com%2fin%2fbalanceandpower+" target="_blank">LinkedIn</a> | <a title="Eileen's Plaxo Profile" href="http://app.expressemailmarketing.com/get.link?linkid=2938882&amp;subscriberid=197120680&amp;campaignid=799454&amp;linkurl=http%3a%2f%2fwww.plaxo.com%2fprofile%2fshow%2f201863957523%3fpk%3d8cc4cfb109ccb09c8bb181dcbfcb51d5202f60a4" target="_blank">Plaxo</a> | <a title="Follow Me On Twitter" href="http://app.expressemailmarketing.com/get.link?linkid=2938873&amp;subscriberid=197120680&amp;campaignid=799454&amp;linkurl=http%3a%2f%2ftwitter.com%2fEileen55" target="_blank">Twitter</a> </strong><br />
<strong> </strong><strong>Eileen Lichtenstein, MS. Ed.   Peak Performance Success Coach/Trainer and Professional Speaker, </strong><br />
<strong>Stress Management, Anger Management,  EFT, &#8220;SOAR! with Resilience&#8221; Programs &amp; Manual,  | Baldwin, NY, USA<br />
<a href="516.623.4353" target="_blank">516.623.4353</a>    <a href="mailto:eileen@balanceandpower.com" target="_blank">eileen@balanceandpower.com</a></strong></td>
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		<title>Launch and  Reach Business Goals: Ask for what you need!</title>
		<link>http://balanceandpowerblog.com/2011/06/10/reach-business-goals-with-facilitated-speed-networking/</link>
		<comments>http://balanceandpowerblog.com/2011/06/10/reach-business-goals-with-facilitated-speed-networking/#comments</comments>
		<pubDate>Fri, 10 Jun 2011 23:53:47 +0000</pubDate>
		<dc:creator>Eileen Lichtenstein</dc:creator>
				<category><![CDATA[anger]]></category>
		<category><![CDATA[anger coach]]></category>
		<category><![CDATA[anger management and conflict resolution training]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[career coach]]></category>
		<category><![CDATA[career coaching]]></category>
		<category><![CDATA[Certified Anger Management Specialist]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[conflict resolution]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[Emotional Freedom Techniques]]></category>
		<category><![CDATA[entrepreneurs]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[long island]]></category>
		<category><![CDATA[Long Island Networking]]></category>
		<category><![CDATA[meridian tapping]]></category>
		<category><![CDATA[mind-body]]></category>
		<category><![CDATA[positive energy]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[productivity]]></category>
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		<category><![CDATA[business goals]]></category>
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		<category><![CDATA[speed networking]]></category>
		<category><![CDATA[workshops]]></category>

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		<description><![CDATA[I sponsored a wonderfully facilitated an &#8220;Empowered Speed Networking&#8221; event with Lucy Rosen, Public Speaker, Author, Business Networking Expert … and Donna Cariello of The LI Way, CEO of www.thelongislandway.com/ and got a lot of &#8220;takeaways&#8221; : including a reminder to be specific about what you need.  We were asked to state 3 business &#8220;needs&#8221;/ [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=balanceandpowerblog.com&#038;blog=5852513&#038;post=1019&#038;subd=eileenlichtensteinbalanceandpowerblog&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I sponsored a wonderfully facilitated an &#8220;Empowered Speed Networking&#8221; event with <a href="http://www.lucyrosen.com/" target="_blank">Lucy Rosen, Public Speaker, Author, Business Networking Expert</a> …</p>
<p>and Donna Cariello of The LI Way, CEO of <a href="http://www.thelongislandway.com/" target="_blank">www.thelongislandway.com/</a> and got a lot of &#8220;takeaways&#8221; : including a reminder to be specific about what you need.  We were asked to state 3 business &#8220;needs&#8221;/ goals as we moved along with each person, taking notes on the other’s for referrals. The follow-up is to focus on the stated goals for thirty days.  I&#8217;m adding on a few more now for this blog:</p>
<p>1. Five people who need Peak Performance Success/Career coaching to help them to be more successful, productive and happier while reducing stress/anger levels and to be motivated-mentored-accountable for whatever life/work goals they want to achieve.  I offer a complimentary consult and sessions may be arranged via telephone, video skype and face to face in Baldwin and various locations throughout LI.  eileen@balanceandpower.com   516 623 4353</p>
<p>2. Corporate and agency &#8220;gigs&#8221; re SOAR! with Resilience(TM) (my program and manual as well as stand alone publication:<a title="read about and purchase here" href="http://www.balanceandpower.com/soarwithresilience.php"> read about &amp; purchase here</a>) re goal attainment , stress management, anger management and effective communication. Mind/body modalities<a title="EFT" href="http://www.balanceandpower.com/eft.php"> EFT </a>,  guided meditation/relaxation.</p>
<p>3. Intros to Judges &amp; matrimonial attorneys and mediators for mutual referrals as I&#8217;m a court certified anger management specialist-educator.</p>
<p>4.  Collaborative alliances and referrals</p>
<p>5.  Participants for small groups anger-stress management groups location, dates, times tba. More info at <a href="http://www.balanceandpower.com/anger.php" target="_blank">www.balanceandpower.com</a></p>
<p>6. Biz card advertisers for The Pek-u-lators full day event Sept 18 ($100- contact me eileen@balanceandpower.com) and a full house for the workshops. Details &amp; registration: <a href="http://www.balanceandpower.com/events.php" target="_blank">http://www.balanceandpower.com/events.php </a></p>
<p>7. View <a href="http://www.motivationalwhispererstv.com/">Motivational Whisperers TV!</a></p>
<p>8. Sign up for <a href="http://www.paygear.com/1399/lichtenstein">Motivational Whisperers Mastermind Groups</a> to launch and accomplish your dreams!!</p>
<p>9. Sign up for the Balance &amp; Power Newsletter and receive a FREE guided relaxation download and Motivational Quotes!</p>
<p><a href="http://www.balanceandpower.com/index.php" target="_blank">www.balanceandpower.com</a></p>
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		<title>This is an incredible resource with information that can change your life!</title>
		<link>http://balanceandpowerblog.com/2011/05/19/this-is-an-incredible-resource-with-information-that-can-change-your-life/</link>
		<comments>http://balanceandpowerblog.com/2011/05/19/this-is-an-incredible-resource-with-information-that-can-change-your-life/#comments</comments>
		<pubDate>Thu, 19 May 2011 20:06:26 +0000</pubDate>
		<dc:creator>Eileen Lichtenstein</dc:creator>
				<category><![CDATA[abundance]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[assertive]]></category>
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		<category><![CDATA[cancer]]></category>
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		<category><![CDATA[sleep]]></category>
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		<description><![CDATA[I just got a preview look at the Tapping 
Insiders Club 2.0 from Nick and Jessica Ortner 
and I have to say: WOW! <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=balanceandpowerblog.com&#038;blog=5852513&#038;post=985&#038;subd=eileenlichtensteinbalanceandpowerblog&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<pre>I just got a preview look at the Tapping
Insiders Club 2.0 from Nick and Jessica Ortner
and I have to say: WOW! 

If you haven’t heard about the club (it’s been
all the buzz!), it’s an incredible resource
designed to bring you information on a huge
variety of topics regarding tapping.  

More importantly, it’s designed to get you results
in your life. 

There is a TON of content in the club, in both
video and audio format.  It ranges from in-depth
hour long interviews, to shorter 20-30 minute
interview, to 5-7 minute tap along videos.  

They’ve lowered the regular price for their
2.0 celebration and I don’t know how
long that will last!

Check it out here now:
<a title=" http://www.thetappingsolution.com/cmd.php?Clk=4315133" href="http://www.thetappingsolution.com/cmd.php?Clk=4315133" target="_blank"> http://www.thetappingsolution.com/cmd.php?Clk=4315133</a>

Whatever challenges or obstacles you’re facing,
I know the answer is in one of the resources
inside the club.  

And if it’s not, you can have your questions
answered in the “Ask the Experts” section or
you can request an interview topic or video
tap along topic! 

There are so many exciting features that I can’t
get into them all in one short email, so take a
look for yourself:
<a title=" http://www.thetappingsolution.com/cmd.php?Clk=4315133" href="http:// http://www.thetappingsolution.com/cmd.php?Clk=4315133" target="_blank"> http://www.thetappingsolution.com/cmd.php?Clk=4315133</a>

Take care,

Eileen Lichtenstein

P.S. Here’s a list of the topics already inside
the club.  I know it’s long! 

Beginners Corner Intro – Learn the Basics and get Tapping Right Away!
Common Beginner Mistakes
How to Know What To Say
The Power of Questions  

Understanding the Choices Method
Clearing Your Resistance to Tapping
Simple vs. Complex
Speaking Your Truth
Using Tapping 

The Most Effective Strategies for Weight Loss and Tapping
Quickly Eliminate Cravings Tap Along
Eye-popping case studies on Tapping and TMJ Disorder
Tapping for Cancer Support – A Healing Journey
Back Pain Tapping- Find Relief Fast

Using Tapping For Cold Hands and Feet
Tapping for Muscle Cramps – Sleep at Last!
Find Relief from Arthritis Pain with Tapping Now

Click her to learn more now: 

http://www.thetappingsolution.com/cmd.php?Clk=4315133

Here’s More!

An Inside Look at Using Tapping To Quit Smoking
Quick Tips for Using Tapping to Improve Your Vision
Knee Pain and Tapping – Understanding the Messages from your body

Overcoming Insomnia Video Tap Along
OCD symptoms and Tapping
Using Tapping for PTSD – A Hopeful Look at the Possibilitie
Tapping for Parents with children with ADD/ADHD

Tapping for Insomnia – A Fresh Start
Using Tapping To Control Panic Attacks – Finding Peace Within
Your child with ADD/ADHD and Tapping

Tapping for Spouses of Veterans – A Forgotten Group Gets Help
Working with Developmentally Delayed Adults – Creative Solutions
Healing the Addicted Heart
Simple Energy Techniques for Addictions 

Click her to learn more now: 

http://www.thetappingsolution.com/cmd.php?Clk=4315133

Even More!
Healing Mother Issues with Tapping – An Emotional Journey Of Healing
The Vital Importance of Healing Mother Abandonment Issues
Tapping for Expecting Mothers – A New Paradigm Shift
Using Tapping With Children

Instantly Improve Challenges Faced by Step-Parents
Using Tapping To Help Your Child Fall Asleep – Peace At Last!
The Importance of Clearing Previous Birth Traumas

Using Tapping for Anger – Gaining Emotional Control
The Good Side of Anger Tap Along
Tapping for Gratitude

Using Tapping for Holiday Stress
Using Tapping to Attract Abundance

Click her to learn more now:
<a title=" http://www.thetappingsolution.com/cmd.php?Clk=4315133" href="http:// www.thetappingsolution.com/cmd.php?Clk=4315133" target="_blank"> http://www.thetappingsolution.com/cmd.php?Clk=4315133</a>

Find a topic that would help you yet? <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> 

The Power of Using Tapping To End Procrastination
Raise your Self-Esteem with EFT
How Your Identity Impacts Your Life

Using Tapping to Quickly Clear Clutter
Feeling Safe To Change
Personal Peace Procedure

Attracting Money Tap Along
Release the Fear of Failure Tap Along
The Easiest Way to Tap Away Marketing Fears
Overcome your Fear of Success with Tapping

Click her to learn more now: 

<a title="http://www.thetappingsolution.com/cmd.php?Clk=4315133" href="http://www.thetappingsolution.com/cmd.php?Clk=4315133" target="_blank">http://www.thetappingsolution.com/cmd.php?Clk=4315133</a>

Last bit! 

Tapping and Corporate Success
Tapping to Find Peace While Changing Jobs
Tapping for More Clients In Your Business

Clearing Blocks Around Money – Tap Along Sessio
Understanding the Money Blocks Holding You Back
Reaching Your Goals Tap A Long – Find a Clear Path To Your Dreams 

And there’s footage never before seen footage from
the film “Try It On Everything”, Ask the Expert interviews, teleclasses and much more!

<a title="http://www.thetappingsolution.com/cmd.php?Clk=4315133" href="http://www.thetappingsolution.com/cmd.php?Clk=4315133" target="_blank">http://www.thetappingsolution.com/cmd.php?Clk=4315133</a></pre>
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			<media:title type="html">Eileen Lichtenstein</media:title>
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		<title>Transform Stress into Success!</title>
		<link>http://balanceandpowerblog.com/2011/04/03/transform-stress-into-success/</link>
		<comments>http://balanceandpowerblog.com/2011/04/03/transform-stress-into-success/#comments</comments>
		<pubDate>Mon, 04 Apr 2011 02:06:02 +0000</pubDate>
		<dc:creator>Eileen Lichtenstein</dc:creator>
				<category><![CDATA[anger management and conflict resolution training]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[emowerment]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[entrpreneurs]]></category>
		<category><![CDATA[guided imagery]]></category>
		<category><![CDATA[networking]]></category>
		<category><![CDATA[relaxation breathing]]></category>
		<category><![CDATA[self-help]]></category>
		<category><![CDATA[small business]]></category>
		<category><![CDATA[SOAR!with Resilience]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[tapping]]></category>
		<category><![CDATA[time management]]></category>
		<category><![CDATA[transformative]]></category>
		<category><![CDATA[work-life balance]]></category>
		<category><![CDATA[workshops and trainings]]></category>
		<category><![CDATA[anger management]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[Master Mind]]></category>
		<category><![CDATA[motivational whisperers]]></category>
		<category><![CDATA[resilience]]></category>
		<category><![CDATA[workshops]]></category>

		<guid isPermaLink="false">http://balanceandpowerblog.com/?p=918</guid>
		<description><![CDATA[You are absolutely ready to transform stress into success if you say or think the following: &#8220;I can&#8217;t cope!&#8221; &#8220;I&#8217;m tired of being angry!&#8221; &#8220;I never have enough time for my family, forget about myself:)!&#8221; &#8220;I don&#8217;t have enough energy to go out or to exercise.&#8221; &#8220;I don&#8217;t seem to get anything accomplished.&#8221; &#8220;I spend [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=balanceandpowerblog.com&#038;blog=5852513&#038;post=918&#038;subd=eileenlichtensteinbalanceandpowerblog&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<h3><span style="font-size:13px;font-weight:normal;">You are absolutely ready to transform stress into success if you say or think the following: </span></h3>
<div>
&#8220;I can&#8217;t cope!&#8221;</p>
<p>&#8220;I&#8217;m tired of being angry!&#8221;</p>
<p>&#8220;I never have enough time for my family, forget about myself:)!&#8221;</p>
<p>&#8220;I don&#8217;t have enough energy to go out or to exercise.&#8221;</p>
<p>&#8220;I don&#8217;t seem to get anything accomplished.&#8221;</p>
<p>&#8220;I spend too much time working.&#8221;</p>
<p>&#8220;My relationship (marriage) is in trouble&#8230;&#8221;</p>
<p>These are statements that I hear everyday from my clients and at small business networking meet-ups.  When you attend my interactive virtual or in person trainings and Motivational Whisperer Master Mind (TBA!), and as an individual client, you will learn strategies and techniques to help you cope with daily stress, increase productivity, enhance relationships and boost your bottom line and empower you.  Miscommunications at home and among staff will lessen, complex demands juggling home and work will balance and frustration-anger thresholds will rise, as will productivity.</p>
<p>When you are in this group or work with me individually, you will:</p>
<ul>
<li>Learn to identify blocks keeping you stuck in negative patterns</li>
<li>Learn to recognize triggers which cause blocks</li>
<li>Learn how to be proactive in dealing with stressors</li>
<li>Experience and practice techniques that increase productivity and reduce stress:  Visualizations for Success, Positive Languaging, Relaxation Breathing , EFT (Emotional Freedom Techniques, meridian tapping  <a href="http://www.balanceandpower.com/eft.php" target="_blank">see demo videos</a>, Goal Setting, Time Management and Prioritizing Strategies.</li>
<li></li>
<li> <a href="http://www.balanceandpower.com/soarwithresilience.php" target="_blank">&#8220;SOAR! with Resilience&#8221;</a> <img title="Soar-Cover-Small.JPG" src="http://static-2.socialgo.com/cache/104077/image/409.jpg" border="0" alt="Soar-Cover-Small.JPG" /></li>
</ul>
<p>Contact me for a Complimentary Consult!:</p>
<p>516 623 4353  <a href="http://www.balanceandpower.com/" target="_blank">www.balanceandpower.com </a></p>
</div>
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			<media:title type="html">Eileen Lichtenstein</media:title>
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		<title>R&amp;R for Optimal Efficiency!</title>
		<link>http://balanceandpowerblog.com/2010/08/05/rr-for-optimal-efficiency/</link>
		<comments>http://balanceandpowerblog.com/2010/08/05/rr-for-optimal-efficiency/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 01:07:01 +0000</pubDate>
		<dc:creator>Eileen Lichtenstein</dc:creator>
				<category><![CDATA[balance]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[entrepreneurs]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[long island]]></category>
		<category><![CDATA[Long Island Networking]]></category>
		<category><![CDATA[positive psychology]]></category>
		<category><![CDATA[SOAR!with Resilience]]></category>
		<category><![CDATA[stress resilience]]></category>
		<category><![CDATA[teleclass]]></category>
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		<category><![CDATA[confidence]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[efficiency]]></category>
		<category><![CDATA[fearless]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[rest]]></category>

		<guid isPermaLink="false">http://balanceandpowerblog.com/?p=647</guid>
		<description><![CDATA[We can feel more  purposeful, focused and positive about our work by regularly giving ourselves the gift of recreation and relaxation. We may think that we need to stay focused and disciplined until we get the job done, especially..<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=balanceandpowerblog.com&#038;blog=5852513&#038;post=647&#038;subd=eileenlichtensteinbalanceandpowerblog&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<h3>We can feel more  purposeful, focused and positive about our work by regularly giving ourselves the gift of recreation and relaxation. We may think that we need to stay focused and disciplined until we get the job done, especially if we are working hard on achieving the goals we’ve set for ourselves. While this level of dedication is admirable, it can also sabotage our enjoyment of our work and also the efficiency and accuracy. Choosing to create a state of balance and moderation in our activities will help us enjoy our daily experiences more. This helps us be more focused and productive when we are working. <em>Remember that a rested mind is an efficient mind.</em> Take time to honor your need for fun today, and you will help yourself achieve your goals. A good night&#8217;s sleep is also extremely important to attain optimal productivity.</h3>
<p>I recently won a great raffle at Yvonne Bisk’s Meet-Up Group: <a href="http://www.meetup.com/LongIslandEntrepreneurs/">http://www.meetup.com/LongIslandEntrepreneurs/</a> , the book  “Delivering Happiness” by Tony Hsieh, CEO, Zappos.com. Inc. that happily reading now! Tony is a huge advocate of work-life balance and taking time off to allow the creative juices to work.  Thanks Yvonne, for spreading the good words!</p>
<p>I offer a thirty minute <em>FREE </em>coaching consult to find out how my services can work for you!  Check out my FREE EFT TELECLASS:  <a href="http://www.balanceandpower.com/events.php">www.balanceandpower.com/events.php</a></p>
<p><a href="http://mce_host/my_profile/blog/-1/eileen@balanceandpower.com">eileen@balanceandpower.com </a> 516 623 4353  <a href="http://www.balanceandpower.com/stressmanagement.php">www.balanceandpower.com</a></p>
<p><a href="http://www.balanceandpower.com/stressmanagement.php"></a></p>
<p><a href="http://www.balanceandpower.com/stressmanagement.php"></a></p>
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		<title>I love the book &#8220;Motivating Happiness&#8221;- Tony Hsieh</title>
		<link>http://balanceandpowerblog.com/2010/08/01/i-love-the-book-motivating-happiness-tony-hsieh/</link>
		<comments>http://balanceandpowerblog.com/2010/08/01/i-love-the-book-motivating-happiness-tony-hsieh/#comments</comments>
		<pubDate>Sun, 01 Aug 2010 15:31:24 +0000</pubDate>
		<dc:creator>Eileen Lichtenstein</dc:creator>
				<category><![CDATA[balance]]></category>
		<category><![CDATA[change management]]></category>
		<category><![CDATA[emotional flexibility]]></category>
		<category><![CDATA[entrpreneurs]]></category>
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		<category><![CDATA[company culture]]></category>
		<category><![CDATA[core values]]></category>
		<category><![CDATA[customer service]]></category>
		<category><![CDATA[Delivering Happiness]]></category>
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		<category><![CDATA[zappos.com]]></category>

		<guid isPermaLink="false">http://balanceandpowerblog.com/?p=641</guid>
		<description><![CDATA[First, in case u don&#8217;t know who T. Hsieh is- he&#8217;s the CEO of  zappos.com  ( yes, as in zappatos- shoes in Spanish- a mutimillionaire co.) that was recently bought by amazon.com. I love this book!! I love it because I resonate with this ultra successful entrepreneur&#8217;s principles &#38; core values- &#8220;WOW&#8221; them with excellent [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=balanceandpowerblog.com&#038;blog=5852513&#038;post=641&#038;subd=eileenlichtensteinbalanceandpowerblog&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<h3>First, in case u don&#8217;t know who T. Hsieh is- he&#8217;s the CEO of  <a href="http://www.zappos.com/" target="_blank">zappos.com  ( yes, as in zappatos- shoes in Spanish- a mutimillionaire co.)</a> that was recently bought by <a href="http://www.amazon.com/" target="_blank">amazon.com. </a></h3>
<div>I love this book!! I love it because I resonate with this ultra successful entrepreneur&#8217;s principles &amp; core values- &#8220;WOW&#8221; them with excellent customer service and company culture -  and work-life balance.   So important!!  All of you who are corporate employees and employers most probably  know what this  means- and for those of us who give corporate professional development trainings to reach optimal productivity &amp; success- we know what this means for sure.  If any of you reading this don&#8217;t know and are in business &amp; dealing with people- read this book twice!!  I&#8217;ve highlighted and turned down corners on  so many pages&#8230;and I am thankful for inspirational business leaders  like Tony Hsieh who are wonderfully successful, personable,  realistic &#8211; down-to-earth, and terrific writers to boot!  I&#8217;m happy to know that I resonate with all the principles that Tony is so passionate about for entrepreneurs &amp; leadership and share  his core values for <a href="http://www.balanceandpower.com" target="_blank">http://www.balanceandpower.com</a></div>
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		<title>&#8220;SOAR! with Resilience&#8221; on Amazon!</title>
		<link>http://balanceandpowerblog.com/2010/06/09/soar-with-resilience-on-amazon-2/</link>
		<comments>http://balanceandpowerblog.com/2010/06/09/soar-with-resilience-on-amazon-2/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 00:38:36 +0000</pubDate>
		<dc:creator>Eileen Lichtenstein</dc:creator>
				<category><![CDATA[anger management and conflict resolution training]]></category>
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		<guid isPermaLink="false">http://balanceandpowerblog.com/?p=567</guid>
		<description><![CDATA[Yay! After spending several hours (yes, I persevered!) on the website, and several calls to the help desk- you may find my spiral bound interactive book for overcoming obstacles and achieving success  formatted and illustrated by James Rutnam of webtimegraphics.com and motivationalwhisperers.com. Now I&#8217;m working on uploading the digital-kindle version. check it out: http://www.amazon.com/gp/product/0615341810 .  [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=balanceandpowerblog.com&#038;blog=5852513&#038;post=567&#038;subd=eileenlichtensteinbalanceandpowerblog&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<h3>Yay! After spending several hours (yes, I persevered!) on the website, and several calls to the help desk- you may find my spiral bound interactive book for overcoming obstacles and achieving success  formatted and illustrated by James Rutnam of <strong><a href="http://webtimegraphics.com/" target="_blank">webtimegraphics.com</a></strong> and <strong><a href="http://www.motivationalwhisperers.com/" target="_blank">motivationalwhisperers.com.</a> </strong> Now I&#8217;m working on uploading the digital-kindle version.</h3>
<p>check it out: <strong><a title="http://www.amazon.com/gp/product/0615341810" href="http://www.amazon.com/gp/product/0615341810">http://www.amazon.com/gp/product/0615341810</a></strong> <strong> </strong>.  Dawn  Abraham, CEO of <strong><a href="http://www.motivationalwhisperers.com/" target="_blank">motivationalwhisperers.com</a></strong> comments: &#8221; Eileen&#8217;s interactive book is both enlightening and motivating.  Eileen truly partners with you as your Peak Performance Success Coach as she takes you step-by-step through her process of achieving success.&#8221;<br />
Thanks, Dawn!<br />
Great 4 Father&#8217;s Day!</p>
<p>More about the book:</p>
<p>This powerful interactive book will change your life! At last   there is a book that interactively takes you through all the   components of success. Eileen Lichtenstein waves a wand of magic   with this inspirational book &amp; it will leave you spell bound!   A must read for anyone struggling to take their personal or   professional life to a higher level of success and satisfaction.   Eileen has created a book where she is &#8220;your&#8221; business, life,   parenting or transition coach &#8211; partner! Eileen takes you through   her personal journey of accomplishment while showing how you too   can achieve the same peace and balance she has achieved in her   own life. Her inspiring book gives you real life examples of how   she guides her clients to success through her own experiences and   years of training as a successful life and spiritual coach. As if   that&#8217;s not enough, this amazing book is chock full of   inspirational quotes from some of the top self help guru&#8217;s of our   time. Eileen&#8217;s interactive exercises that are sprinkled   throughout the book are delightfully easy to follow while guiding   you step by step through her process to success. Eileen made sure   she left no stone unturned in the area of dealing with stress.   She gives you several very effective techniques to deal with   stress in your life. What You Will Gain: * Increased Self   Confidence * Peace of Mind * Balance * Higher Income Potential *   A Feeling of Well Being and Improved Health * A Better   Understanding of Your True Capabilities Don&#8217;t wait to start   turning your ailing business &#8211; or life &#8211; around. Be proactive: If   you&#8217;re doing well, SOAR! will propel you to a higher level of   success and happiness! Thinking about becoming an entrepreneur?   Looking for a career change, a reinvention? And if you are simply   feeling overwhelmed with life, &#8220;sandwich generation&#8221; or parenting   issues, this book will help get you get unstuck, be fearless and   SOAR!</p>
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			<media:title type="html">Eileen Lichtenstein</media:title>
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			<media:title type="html">SOAR! with Resilience: The Interactive Book for Overcoming  Obstacles &#38; Achieving Success</media:title>
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		<title>&#8220;SOAR! with Resilience&#8221; on Amazon!</title>
		<link>http://balanceandpowerblog.com/2010/06/05/soar-with-resilience-on-amazon/</link>
		<comments>http://balanceandpowerblog.com/2010/06/05/soar-with-resilience-on-amazon/#comments</comments>
		<pubDate>Sat, 05 Jun 2010 00:55:34 +0000</pubDate>
		<dc:creator>Eileen Lichtenstein</dc:creator>
				<category><![CDATA[anger management and conflict resolution training]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[assertive]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[MBSR]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mind-body]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[perfectionism]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[perseverance]]></category>
		<category><![CDATA[personal coaching]]></category>
		<category><![CDATA[positive energy]]></category>
		<category><![CDATA[positive psychology]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[relaxation breathing]]></category>
		<category><![CDATA[release]]></category>
		<category><![CDATA[resilience]]></category>
		<category><![CDATA[self- care]]></category>
		<category><![CDATA[self-help]]></category>
		<category><![CDATA[SOAR!]]></category>
		<category><![CDATA[SOAR!with Resilience]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[tapping]]></category>
		<category><![CDATA[time management]]></category>
		<category><![CDATA[transformative]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[Zen]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[inspirational quotes]]></category>
		<category><![CDATA[networking]]></category>

		<guid isPermaLink="false">http://balanceandpowerblog.com/?p=548</guid>
		<description><![CDATA[Yay! After spending several hours (yes, I persevered!) on the website, and several calls to the help desk- you may find my spiral bound interactive book for overcoming obstacles and achieving success  formatted and illustrated by James Rutnam of webtimegraphics.com and motivationalwhisperers.com. Now I&#8217;m working on uploading the digital-kindle version.  check it out: http://www.amazon.com/gp/product/0615341810 .  [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=balanceandpowerblog.com&#038;blog=5852513&#038;post=548&#038;subd=eileenlichtensteinbalanceandpowerblog&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Yay! After spending several hours (yes, I persevered!) on the website, and several calls to the help desk- you may find my spiral bound interactive book for overcoming obstacles and achieving success  formatted and illustrated by James Rutnam of <strong><a href="http://webtimegraphics.com/" target="_blank">webtimegraphics.com</a></strong> and <strong><a href="http://www.motivationalwhisperers.com/" target="_blank">motivationalwhisperers.com.</a> </strong> Now I&#8217;m working on uploading the digital-kindle version.  check it out: <strong><a title="http://www.amazon.com/gp/product/0615341810" href="http://www.amazon.com/gp/product/0615341810">http://www.amazon.com/gp/product/0615341810</a></strong> .  Dawn  Abraham, CEO of <strong><a href="http://www.motivationalwhisperers.com/" target="_blank">motivationalwhisperers.com</a></strong> comments: &#8221; Eileen&#8217;s interactive book is both enlightening and motivating.  Eileen truly partners with you as your Peak Performance Success Coach as she takes you step-by-step through her process of achieving success.&#8221;   Thanks, Dawn!<br />
Great 4 Father&#8217;s Day!</p>
<p>More about the book:</p>
<p>This powerful interactive book will  change your life! At last there is  a book that interactively takes you  through all the components of  success. Eileen Lichtenstein waves a wand  of magic with this  inspirational book &amp; it will leave you spell  bound!  A must read for anyone struggling to take their personal or  professional  life to a higher level of success and satisfaction. Eileen  has created a  book where she is &#8220;your&#8221; business, life, parenting or  transition coach &#8211;  partner!  Eileen takes you through her personal  journey of accomplishment while  showing how you too can achieve the  same peace and balance she has  achieved in her own life. Her inspiring  book gives you real life  examples of how she guides her clients to  success through her own  experiences and years of training as a  successful life and spiritual  coach. As if that&#8217;s not enough, this  amazing book is chock full of  inspirational quotes from some of the top  self help guru&#8217;s of our time.  Eileen&#8217;s interactive exercises that are  sprinkled throughout the book  are delightfully easy to follow while  guiding you step by step through  her process to success.  Eileen made  sure she left no stone unturned in the area of dealing with  stress. She  gives you several very effective techniques to deal with  stress in  your life.  What You Will Gain:   * Increased Self Confidence  * Peace  of Mind  * Balance  * Higher Income Potential  * A Feeling of Well Being  and Improved Health  * A Better Understanding of Your True Capabilities    Don&#8217;t wait to start turning your ailing business &#8211; or life &#8211; around.  Be  proactive: If you&#8217;re doing well, SOAR! will propel you to a higher  level  of success and happiness! Thinking about becoming an  entrepreneur?  Looking for a career change, a reinvention? And if you  are simply  feeling overwhelmed with life, &#8220;sandwich generation&#8221; or  parenting  issues, this book will help get you get unstuck, be fearless  and SOAR!</p>
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<p><a href="http://www.amazon.com/gp/product/images/0615341810/ref=dp_image_0?ie=UTF8&amp;n=283155&amp;s=books" target="AmazonHelp"><img src="http://ecx.images-amazon.com/images/I/415KkGhlQuL._SL500_AA300_.jpg" border="0" alt="SOAR! with Resilience: The Interactive Book for  Overcoming  Obstacles &amp; Achieving Success" width="300" height="300" /></a></p>
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		<title>Paddling Downstream</title>
		<link>http://balanceandpowerblog.com/2009/08/30/paddling-downstream/</link>
		<comments>http://balanceandpowerblog.com/2009/08/30/paddling-downstream/#comments</comments>
		<pubDate>Sun, 30 Aug 2009 02:07:46 +0000</pubDate>
		<dc:creator>Eileen Lichtenstein</dc:creator>
				<category><![CDATA[balance]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mind-body]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[recreation]]></category>
		<category><![CDATA[birdsong]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[kayaking]]></category>
		<category><![CDATA[long island]]></category>
		<category><![CDATA[moving meditation]]></category>
		<category><![CDATA[peaceful]]></category>
		<category><![CDATA[stillness]]></category>
		<category><![CDATA[summer]]></category>

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		<description><![CDATA[Living in Long Island, New York in summer is a gift. Nature is in our backyards, the parks and along the shores. I&#8217;ve been grateful to have the time, stamina and physical ability, as well as a husband/best friend to go kayaking with in peaceful Hewlett Bay-Harbor. As we navigated through high tide this morning, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=balanceandpowerblog.com&#038;blog=5852513&#038;post=327&#038;subd=eileenlichtensteinbalanceandpowerblog&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Living in Long Island, New York in summer is a gift. Nature is in our backyards, the parks and along the shores. I&#8217;ve been grateful to have the time, stamina and physical ability, as well as a husband/best friend to go kayaking with in peaceful Hewlett Bay-Harbor. As we navigated through high tide this morning, a meaningful excerpt from a book I&#8217;ve been reading came back at me:</p>
<p>Everything that you have ever asked for is downstream, where you can easily find it, experience it, possess it, or live it.</p>
<p>The Astonishing Power of Emotions<br />
Esther and Jerry Hicks (The Teachings of Abraham)</p>
<p>My bird watching was then accompanied by strains of the Beatles singing &#8220;&#8230;turn off your mind, relax and float downstream&#8230;&#8221;, from Tomorrow Never Knows.</p>
<p>Ah, taking meditative time in nature during the summer is something I look forward to.  It is my hope that you may experience the joy and power of being outdoors, in stillness or in movement, wherever you reside.</p>
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