Yay! After spending several hours (yes, I persevered!) on the website, and several calls to the help desk- you may find my spiral bound interactive book for overcoming obstacles and achieving success formatted and illustrated by James Rutnam of webtimegraphics.com and motivationalwhisperers.com. Now I’m working on uploading the digital-kindle version. check it out: http://www.amazon.com/gp/product/0615341810 . [...]
Archive for the ‘balance’ Category
“SOAR! with Resilience” on Amazon!
Posted in EFT, SOAR!, SOAR!with Resilience, anger management and conflict resolution training, anxiety, assertive, attitude, balance, book review, coaching, communication, confidence, empowerment, happiness, health, inspirational power quote, leadership training, life coach, lifestyle, meditation, mind-body, optimism, perseverance, positive energy, procrastination, relaxation breathing, self- care, self-help, strategy, stress, success, tapping, time management, work-life balance, yoga, tagged inspirational quotes, positive thinking, EFT, time management, tapping, meditation, goal setting, resilience, coaching, self-help, Am azon.com, Kindle, interactive on June 9, 2010 | Leave a Comment »
“SOAR! with Resilience” on Amazon!
Posted in MBSR, SOAR!, SOAR!with Resilience, Zen, anger management and conflict resolution training, anxiety, assertive, attitude, balance, coaching, empowerment, goal setting, happy, health, lifestyle, meditation, mind-body, motivation, perfectionism, performance, perseverance, personal coaching, positive energy, positive psychology, positive thinking, procrastination, relaxation breathing, release, resilience, self- care, self-help, stress, success, tapping, time management, transformative, yoga, tagged inspirational quotes, mind-body, positive thinking, EFT, success, networking, time management, tapping, goal setting, health, resilience, yoga, focus on June 5, 2010 | Leave a Comment »
Yay! After spending several hours (yes, I persevered!) on the website, and several calls to the help desk- you may find my spiral bound interactive book for overcoming obstacles and achieving success formatted and illustrated by James Rutnam of webtimegraphics.com and motivationalwhisperers.com. Now I’m working on uploading the digital-kindle version. check it out: http://www.amazon.com/gp/product/0615341810 . [...]
Paddling Downstream
Posted in balance, meditation, mind-body, nature, recreation, tagged birdsong, emotions, kayaking, long island, meditation, moving meditation, nature, peaceful, stillness, summer on August 30, 2009 | Leave a Comment »
Living in Long Island, New York in summer is a gift. Nature is in our backyards, the parks and along the shores. I’ve been grateful to have the time, stamina and physical ability, as well as a husband/best friend to go kayaking with in peaceful Hewlett Bay-Harbor. As we navigated through high tide this morning, [...]
Sing ~ Dance ~ Love ~Work ~ Be Grateful ~ Think Positive ~ Have Fun! ©7/09 Eileen Lichtenstein, MS.Ed., ADV-EFT CEO Balance & Power, Inc.
Posted in EFT, attitude, balance, coaching, energy, fun, goal setting, gratefulness, happy, lifestyle, self- care, tagged active, balance, chaos, choices, lifestyle, motivation on July 12, 2009 | Leave a Comment »
I’m often asked how I manage to be so active and visible and still have a life. LOL. Yes, balance is important and a daily challenge. It’s been said that nothing in the universe is balanced anyway… it’s all organized chaos. If that’s the case (or not) what we need to do is design a [...]
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