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Archive for the ‘balance’ Category

Daily OM 6 Week On-line Course: Create Optimal Happiness and Productivity

Posted in anxiety, assertive, attitude, author, balance, coaching, communication, EFT, Emotional Freedom Techniques, emowerment, goal setting, gratefulness, gratitude, guided imagery, happy, life coach, lifestyle, stress, stress management tips, stress release, work-life balance, tagged , , , , , on October 21, 2011 | Leave a Comment »

Daily OM 6 Week On-line Course: Create Optimal Happiness & Productivity by Eileen Lichtenstein Daily OM on-line courses are available from bestselling authors and talented experts. Take each lesson on-line or print as they become available. Your first lesson will be available immediately after you enroll. If you have already enrolled in a course, you [...]

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Enjoy Summer-July 4-Yourself!!!

Posted in abundance, anger, anger coach, anger management and conflict resolution training, anxiety, balance, EFT, Emotional Freedom Techniques, goal setting, long island, New York, peak performance coach, positive thinking, SOAR!with Resilience, stress management tips, stress release, stress resilience, success, tapping, tagged , , , , , , , , , , , , , , on June 29, 2011 | Leave a Comment »

Happy July 4th week to my American friends! Enjoy all the wonderful outdoor activities with loved ones and friends…I hope you can get away for a few days, at least! If you are an entrepreneur you may want to refer to the Newsday articlethat I was interviewed for about this:Hear ye! Hear ye!  Eileen Lichtenstein Now [...]

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Launch and Reach Business Goals: Ask for what you need!

Posted in anger, anger coach, anger management and conflict resolution training, anxiety, author, balance, career coach, career coaching, Certified Anger Management Specialist, coaching, conflict resolution, depression, EFT, Emotional Freedom Techniques, entrepreneurs, happiness, long island, Long Island Networking, meridian tapping, mind-body, positive energy, positive thinking, productivity, professional speaking, public speaking, resilience, self- care, self-help, small business, SOAR!, SOAR!with Resilience, stress, stress management tips, stress release, stress resilience, success, workshops and trainings, tagged , , , , , , , , , , , , , , on June 10, 2011 | Leave a Comment »

I sponsored a wonderfully facilitated an “Empowered Speed Networking” event with Lucy Rosen, Public Speaker, Author, Business Networking Expert … and Donna Cariello of The LI Way, CEO of www.thelongislandway.com/ and got a lot of “takeaways” : including a reminder to be specific about what you need.  We were asked to state 3 business “needs”/ [...]

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This is an incredible resource with information that can change your life!

Posted in abundance, anger, anxiety, assertive, balance, cancer, EFT, gratitude, health, meridian tapping, mind-body, positive energy, self esteem, stress, tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , on May 19, 2011 | Leave a Comment »

I just got a preview look at the Tapping
Insiders Club 2.0 from Nick and Jessica Ortner
and I have to say: WOW!

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Transform Stress into Success!

Posted in anger management and conflict resolution training, balance, coaching, communication, EFT, emowerment, energy, entrpreneurs, guided imagery, networking, relaxation breathing, self-help, small business, SOAR!with Resilience, stress, success, tapping, time management, transformative, work-life balance, workshops and trainings, tagged , , , , , , , , , , , on April 3, 2011 | Leave a Comment »

You are absolutely ready to transform stress into success if you say or think the following: “I can’t cope!” “I’m tired of being angry!” “I never have enough time for my family, forget about myself:)!” “I don’t have enough energy to go out or to exercise.” “I don’t seem to get anything accomplished.” “I spend [...]

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R&R for Optimal Efficiency!

Posted in balance, EFT, entrepreneurs, fear, happy, long island, Long Island Networking, positive psychology, SOAR!with Resilience, stress resilience, teleclass, workshops and trainings, tagged , , , , , , , , , , , on August 5, 2010 | Leave a Comment »

We can feel more purposeful, focused and positive about our work by regularly giving ourselves the gift of recreation and relaxation. We may think that we need to stay focused and disciplined until we get the job done, especially..

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I love the book “Motivating Happiness”- Tony Hsieh

Posted in balance, change management, emotional flexibility, entrpreneurs, happiness, leadership training, motivation, performance, perseverance, positive energy, positive psychology, problem solving, public speaking, stress resilience, success, time management, work-life balance, tagged , , , , , , , , , on August 1, 2010 | Leave a Comment »

First, in case u don’t know who T. Hsieh is- he’s the CEO of  zappos.com  ( yes, as in zappatos- shoes in Spanish- a mutimillionaire co.) that was recently bought by amazon.com. I love this book!! I love it because I resonate with this ultra successful entrepreneur’s principles & core values- “WOW” them with excellent [...]

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“SOAR! with Resilience” on Amazon!

Posted in anger management and conflict resolution training, anxiety, assertive, attitude, balance, book review, coaching, communication, confidence, EFT, happiness, health, inspirational power quote, leadership training, life coach, lifestyle, meditation, mind-body, optimism, perseverance, positive energy, procrastination, relaxation breathing, self- care, self-help, SOAR!, SOAR!with Resilience, strategy, stress, success, tapping, time management, Uncategorized, work-life balance, yoga, tagged , , , , , , , , , , , , on June 9, 2010 | Leave a Comment »

Yay! After spending several hours (yes, I persevered!) on the website, and several calls to the help desk- you may find my spiral bound interactive book for overcoming obstacles and achieving success  formatted and illustrated by James Rutnam of webtimegraphics.com and motivationalwhisperers.com. Now I’m working on uploading the digital-kindle version. check it out: http://www.amazon.com/gp/product/0615341810 .  [...]

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“SOAR! with Resilience” on Amazon!

Posted in anger management and conflict resolution training, anxiety, assertive, attitude, balance, coaching, goal setting, happy, health, lifestyle, MBSR, meditation, mind-body, motivation, perfectionism, performance, perseverance, personal coaching, positive energy, positive psychology, positive thinking, procrastination, relaxation breathing, release, resilience, self- care, self-help, SOAR!, SOAR!with Resilience, stress, success, tapping, time management, transformative, yoga, Zen, tagged , , , , , , , , , , , , on June 5, 2010 | Leave a Comment »

Yay! After spending several hours (yes, I persevered!) on the website, and several calls to the help desk- you may find my spiral bound interactive book for overcoming obstacles and achieving success  formatted and illustrated by James Rutnam of webtimegraphics.com and motivationalwhisperers.com. Now I’m working on uploading the digital-kindle version.  check it out: http://www.amazon.com/gp/product/0615341810 .  [...]

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Paddling Downstream

Posted in balance, meditation, mind-body, nature, recreation, tagged , , , , , , , , , on August 30, 2009 | Leave a Comment »

Living in Long Island, New York in summer is a gift. Nature is in our backyards, the parks and along the shores. I’ve been grateful to have the time, stamina and physical ability, as well as a husband/best friend to go kayaking with in peaceful Hewlett Bay-Harbor. As we navigated through high tide this morning, [...]

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