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Archive for the ‘anxiety’ Category

Anger and Stress Management 5 hour Course Sat. AM 1/14, 1/28, 2/11 in Wantagh, NY

Posted in anger management and conflict resolution training, anger management specialist, anxiety, attitude, Certified Anger Management Specialist, communication, empowerment, frustration, health, life coach, mindful meditation, peak performance coach, stress management tips, stress release, work-life balance, workshops and trainings, tagged , , , , , , , , , , on December 29, 2011 | 1 Comment »

3 Dates Available: When: Saturday Jan 14, 2012 When: Saturday Jan 28, 2012 When: Saturday Feb 11, 2012 Time: 9:00am to 3:00 PM (Noon to 1pm Lunch Break) Enhance all aspects of stress and anger management Communicate more effectively Be happier Explore strategies to release anger, reduce stress and deal effectively with others. Anger and communication issues are highly [...]

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Daily OM 6 Week On-line Course: Create Optimal Happiness and Productivity

Posted in anxiety, assertive, attitude, author, balance, coaching, communication, EFT, Emotional Freedom Techniques, emowerment, goal setting, gratefulness, gratitude, guided imagery, happy, life coach, lifestyle, stress, stress management tips, stress release, work-life balance, tagged , , , , , on October 21, 2011 | Leave a Comment »

Daily OM 6 Week On-line Course: Create Optimal Happiness & Productivity by Eileen Lichtenstein Daily OM on-line courses are available from bestselling authors and talented experts. Take each lesson on-line or print as they become available. Your first lesson will be available immediately after you enroll. If you have already enrolled in a course, you [...]

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Peace, Love & Understanding..

Posted in anger, anger management specialist, anxiety, attitude, Certified Anger Management Specialist, depression, gratefulness, gratitude, happiness, positive energy, Uncategorized, understanding, tagged , , , , , , , , , , on October 5, 2011 | Leave a Comment »

  This week in the Hebrew calendar of tradition, feast and fasting, introspection and renewal is totally congruent to my personal belief system and with prayers for world peace and resolution of the economic, political, environmental global crisis we find ourselves in.                            [...]

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EFT for Emotional Hurricane Relief

Posted in anxiety, EFT, fear, gamut point, meridian tapping, safety, stress, tapping, tagged , , , , , , on August 27, 2011 | 2 Comments »

While you must follow common sense and evacuate when it’s necessary, or otherwise make sure you have enough emergency supplies on hand, there is no need to spend hours or even minutes in terror while riding out the storm. Neurobiologist Jill Bolte Taylor explains that the brain and body are designed to react to trauma [...]

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Why You Struggle with Food (And How to Change This) – Video

Posted in anxiety, EFT, Emotional Freedom Techniques, emowerment, energy meridian tapping, food, self-help, tagged , , , , , , , , , on August 15, 2011 | Leave a Comment »

If you struggle with food or weight issues in any way I want to recommend a video for you to watch right now… It will only take you a few minutes and it will have a profound impact on you, in a very tangible way that you’ll be able to feel right as you watch. [...]

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Reduce Stress, Create Dreams and Heal Your Life Physically & Emotionally

Posted in anxiety, communication, confidence, goal setting, guided imagery, life coach, long island, positive energy, positive psychology, positive thinking, productivity, relationships, relaxation breathing, resilience, self esteem, self- care, self-help, seminar, strategy, stress, stress management tips, stress resilience, success, transformative, work-life balance, workshops and trainings, worry, tagged , , , , , , , , , , , on August 15, 2011 | 1 Comment »

Perk-u-lators Event: How to Thrive Amidst Chaos “Reduce Stress, Create Dreams And Heal Your Life Both Physically And Emotionally” “LET THE PERK-U-LATORS PERK U UP!” When: Sunday September 18, 2011 Time: 9:30 AM – 6:00 PM Location: Holiday Inn Westbury 369 Old Country Road Carle Place, NY 11514 Lower Level Holiday Inn 516 997 5000 Cost: $100.00 Event Registration [...]

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Inspiration- 9/18 fee slash- B&P Happenings

Posted in anger, anger coach, anxiety, long island, resilience, SOAR!with Resilience, strategy, stress management tips, stress release, stress resilience, work-life balance, worry, tagged , , , , , , , , , on July 20, 2011 | Leave a Comment »

  Hi Everyone! Do you have “seasonal” and all the time things & people to be with and to inspire you? Here are a few of mine:):  You can share yours on my blog  Summer: Walks on the beach and on boardwalk Kayaking Bicyclying Hangin’ on my deck with family and friends Dinner-drinks outside on [...]

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How to Overcome Fear of Public Speaking

Posted in anxiety, energy meridian tapping, goal setting, guided imagery, peak performance, peak performance coach, stress, stress release, success, tagged , , , , , , , , , , , on July 12, 2011 | 1 Comment »

Imagine how free you will feel when you finally eliminate your fear and anxiety of public speaking and FIND YOUR VOICE!

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Balance Spontaneity With Intuition

Posted in anger, anxiety, choice, depression, intuition, manifestation, peak performance coach, stress, success, tagged , , , , , , , , , , on July 1, 2011 | Leave a Comment »

Finding the balance of spontaneity with intuition helps us make choices that benefit our lives. Notice when you are feeling impulsive or spontaneous and then ask yourself, “Will this really benefit me?”  The answer comes in the form of a verbal response or simply an instinctual feeling. Try to pay attention to your feeling; that [...]

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Enjoy Summer-July 4-Yourself!!!

Posted in abundance, anger, anger coach, anger management and conflict resolution training, anxiety, balance, EFT, Emotional Freedom Techniques, goal setting, long island, New York, peak performance coach, positive thinking, SOAR!with Resilience, stress management tips, stress release, stress resilience, success, tapping, tagged , , , , , , , , , , , , , , on June 29, 2011 | Leave a Comment »

Happy July 4th week to my American friends! Enjoy all the wonderful outdoor activities with loved ones and friends…I hope you can get away for a few days, at least! If you are an entrepreneur you may want to refer to the Newsday articlethat I was interviewed for about this:Hear ye! Hear ye!  Eileen Lichtenstein Now [...]

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