Connecting stress, anger, depression,forgiveness and gratitude is not difficult; each impacts the others in big ways. Starting with the end in sight : Gratitude has been getting a lot of press in self-help/development curriculums because it is essential to acknowledge personal gratefuluness in several categories to help up your forgivess quotient and transform the [...]
Archive for the ‘anger management and conflict resolution training’ Category
Connecting Stress-Anger-Depression-Forgiveness-Gratitude
Posted in anger management and conflict resolution training, biofeedback, de-sensitization, depression, EFT, forgiveness, gratefulness, health, lifestyle, long island, meridian tapping, New York, positive thinking, stress, tapping, transformative, workshops and trainings, tagged anger management, EFT, grateful, health, long island, New York, stress, tapping, workshops on March 12, 2011 | Leave a Comment »
A Road Rage Discussion
Posted in anger management and conflict resolution training, long island, personal coaching, road rage, self-help, stress, tagged anger management, coaching, long island, road rage, stress on March 11, 2011 | Leave a Comment »
While conducting a road rage discussion in one of my anger/stress management groups, I came to understand a few commonalities about drivers who experience this to an extreme:
Communication, Anger & Behavioral Styles
Posted in anger management and conflict resolution training, communication, workshops and trainings, tagged behavioral styles, communication, long island, New York, relationships, seminar, workshops on March 8, 2011 | Leave a Comment »
I will be giving a seminar to explore the Relationship between Communication and Anger in Personal and Professional Relationships as well as Discussing Distinctions Among Communication and Behavioral Styles at Georgia Grant’s Business Support Group at the Freeport Memorial Library Fri 3/11 6PM $10 light dinner
Tired of Feeling Angry, Frustrated,Too Stressed?
Posted in amygdalia, anger management and conflict resolution training, anxiety, coaching, conflict resolution, depression, health, life coach, long island, meditation, meridian tapping, mind-body, motivation, personal coaching, positive energy, positive psychology, positive thinking, relaxation breathing, release, resilience, stress release, stress resilience, success, tapping, workshops and trainings, yoga, tagged anger management, anxiety, coaching, confidence, EFT, fear, long island, meditation, tapping, workshops, yoga on March 5, 2011 | 3 Comments »
Research has proven that we can retrain ourselves, break old patterns and create – change our neurological wiring-
Coping Strategies for Stress and Anger
Posted in anger management and conflict resolution training, EFT, relaxation breathing, Uncategorized, yoga, tagged anger, anger management, chaos, coping strategies, EFT, positive visualization, relaxation breathing, stress on February 21, 2011 | Leave a Comment »
It can be difficult to navigate through chaotic times. Here are some coping strategies for stress and anger well researched and positively tested: Take a few deep relaxation breaths Don’t curse Walk away, release (walk, scream, punch the air, pillow) and calm down Be aware of your triggers- that is what presses your buttons. If you [...]
Annoucements from Balance & Power, Inc.
Posted in anger management and conflict resolution training, coaching, collaboration, conflict resolution, EFT, positive energy, resilience, stress release, stress resilience, success, tapping, tagged abundance, anger management, conflict resolution, EFT, motivational whisperers, positive thinking, procrastination, resilience, stress on December 19, 2010 | 1 Comment »
I’m pleased to share a few announcements from Balance & Power, Inc. about additions to our services and affiliations: Anger Management Specialists I certification to teach anger management for groups and individuals based on a psycho-educational model from NAMA: National Association of Anger management. This certification is approved by the courts. www.balanceandpower.com/angermanagement.php. Face to face and [...]
A Quote from Leonard Cohen and The Big Question
Posted in anger management and conflict resolution training, Leanard Cohen, perfectionism, stress resilience on December 18, 2010 | 1 Comment »
Here’s a “take-away” from this training: Ask yourself “The Big Question” whenever you become angry:
“What do I need right now to make it OK and to be healthy.”
Transform Procrastination with EFT for Time Management!
Posted in anger management and conflict resolution training, EFT, long island, procrastination, stress, time management, transformative, workshops and trainings, tagged anger management, EFT, graduate students, long island, New York, stress management, time management, veterans, workshops on December 2, 2010 | Leave a Comment »
Another segment of our population that needs extra help now with interpersonal communication and stress/anger management skills are returning veterans who are enrolling in colleges across the country with the US government paying the tuition. I recently attended a conference about this, a huge eye opener. Young vets are coming home lacking these skills and entering an uncertain economy, famility shifts and more.
“SOAR! with Resilience” on Amazon!
Posted in anger management and conflict resolution training, anxiety, assertive, attitude, balance, book review, coaching, communication, confidence, EFT, happiness, health, inspirational power quote, leadership training, life coach, lifestyle, meditation, mind-body, optimism, perseverance, positive energy, procrastination, relaxation breathing, self- care, self-help, SOAR!, SOAR!with Resilience, strategy, stress, success, tapping, time management, Uncategorized, work-life balance, yoga, tagged Am azon.com, coaching, EFT, goal setting, inspirational quotes, interactive, Kindle, meditation, positive thinking, resilience, self-help, tapping, time management on June 9, 2010 | Leave a Comment »
Yay! After spending several hours (yes, I persevered!) on the website, and several calls to the help desk- you may find my spiral bound interactive book for overcoming obstacles and achieving success formatted and illustrated by James Rutnam of webtimegraphics.com and motivationalwhisperers.com. Now I’m working on uploading the digital-kindle version. check it out: http://www.amazon.com/gp/product/0615341810 . [...]
“SOAR! with Resilience” on Amazon!
Posted in anger management and conflict resolution training, anxiety, assertive, attitude, balance, coaching, goal setting, happy, health, lifestyle, MBSR, meditation, mind-body, motivation, perfectionism, performance, perseverance, personal coaching, positive energy, positive psychology, positive thinking, procrastination, relaxation breathing, release, resilience, self- care, self-help, SOAR!, SOAR!with Resilience, stress, success, tapping, time management, transformative, yoga, Zen, tagged EFT, focus, goal setting, health, inspirational quotes, mind-body, networking, positive thinking, resilience, success, tapping, time management, yoga on June 5, 2010 | Leave a Comment »
Yay! After spending several hours (yes, I persevered!) on the website, and several calls to the help desk- you may find my spiral bound interactive book for overcoming obstacles and achieving success formatted and illustrated by James Rutnam of webtimegraphics.com and motivationalwhisperers.com. Now I’m working on uploading the digital-kindle version. check it out: http://www.amazon.com/gp/product/0615341810 . [...]


