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Archive for the ‘anger management and conflict resolution training’ Category

3 Dates Available: When: Saturday Jan 14, 2012 When: Saturday Jan 28, 2012 When: Saturday Feb 11, 2012 Time: 9:00am to 3:00 PM (Noon to 1pm Lunch Break) Enhance all aspects of stress and anger management Communicate more effectively Be happier Explore strategies to release anger, reduce stress and deal effectively with others. Anger and communication issues are highly [...]

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Hi Everyone! Are you ready to thrive and soar?! I’ve added Chapter 5 Anger Management and other goodies to my book SOAR! with Resilience™  2nd edition; it will be ready soon! The “R” in SOAR! becomes Reduce Stress & Anger. SOAR! with Resilience™  September Saturday AM small group series for stress and anger management, including court mandated as I’m a [...]

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 Myth #1: Anger is inheritedResearch has indicated that people are not born with set, specific ways of expressing anger.  These studies show that because the expression of anger is learned behavior, more appropriate ways of expressing anger can be learned. Myth #2:  Anger Automatically Leads to Aggression It is a misconception that athe only way [...]

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Happy July 4th week to my American friends! Enjoy all the wonderful outdoor activities with loved ones and friends…I hope you can get away for a few days, at least! If you are an entrepreneur you may want to refer to the Newsday articlethat I was interviewed for about this:Hear ye! Hear ye!  Eileen Lichtenstein Now [...]

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I sponsored a wonderfully facilitated an “Empowered Speed Networking” event with Lucy Rosen, Public Speaker, Author, Business Networking Expert … and Donna Cariello of The LI Way, CEO of www.thelongislandway.com/ and got a lot of “takeaways” : including a reminder to be specific about what you need.  We were asked to state 3 business “needs”/ [...]

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We cannot deny our emotions as they are part of what makes us human.   However, we can change the patterns, triggers and ways that we express them.  We are not the victim of our emotions. There are patterns to every emotion that, if we can identify them, we can interrupt the pattern and change our behavior with [...]

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Anger provoking events are all around us; like stress it is in the perception of each individual as to how one responds. When you get angry, it is beacause an event has provoked your anger. Everyday events such as these are anger provoking in the moment or because it has reminded you of a similar situation in the past that was anger provoking:

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I also can facilitate powerful learning programs with a colleague that get measurable results in all of these six areas:

1. Personal Organization

2. Increased Productivity

3. Development of Key Personnel

4. Superior Communication

5. Increased Focus on Priorities

6. Greater Teamwork

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You are absolutely ready to transform stress into success if you say or think the following: “I can’t cope!” “I’m tired of being angry!” “I never have enough time for my family, forget about myself:)!” “I don’t have enough energy to go out or to exercise.” “I don’t seem to get anything accomplished.” “I spend [...]

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Saturdays, April 9.16, 30 1st, May……10AM-Noon Growell Healing Center Merrick and Thursdays April 7, 14, 28, May: 7-9PM Glory Beezz, Baldwin Research (and my clients) have proven that when you are personally motivated to change and have the intention to learn and practice strategies and techniques to reduce negative stress and transform anger into effective [...]

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