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Archive for October, 2010

Tapping into opportunity is about working creatively with potential, not being limited by challenges. It’s about the glass half full and not deluding ourselves that the glass is filled with champagne. The key to realizing your own potential is tuning in to how you interpret the events playing out in your life.

It’s about acknowledging and being able to release fear and anxiety. You can tap into your opportunity by following your passion. Are we looking for the opportunities and making predictions that we can realize with our own actions? The choice is ours. It’s about thinking accurately, making calculated risks and when things go wrong, seeing the setbacks as temporary.

It’s about being innovative, flexible and resilient; being able to lift up and move forward from a fall. Resilience is the mindset that encourages sound and practical ingenuity and shines a light for yourself and others.

Twelve Tips to being Resilient & Tapping into Opportunity

• Resilience/optimism is not about sugar coating the truth. Lying gets you into trouble- even with yourself.

• Think of possibilities from different perspectives.

• Stop talking in absolutes. Eliminate the words nothing and never from self talk.

• Set specific goals that are attainable.

• When you are feeling down due to personal circumstances, take stock of your strengths.

• Lower the stakes, not the standards: Don’t have your whole life riding on the outcome of one event.

• Savor small triumphs, steps leading to the bigger picture.

• Set aside self blame and learn from your mistakes.

• Surround yourself with positive people.

• Do not read, watch or listen to the news if you become “too upset”.

• Take a few minutes each day to reflect on your feelings.

• Cultivate generosity and gratitude.

We are the only ones who can control our attitude. By focusing on what is strong and enduring and seeing our potential, we can take calculated risks and overcome challenges.

It takes an open, creative mind free from anxiety to pick up on opportunities. They are out there ready to be swept up by your radar. If you need help with this, I recommend personal transition/career coaching. I offer you the added benefit of EFT (Emotional Freedom technique) to tap away fear and discover your passion while tapping into opportunity .

www.balanceandpower.com/coaching.php

Arrange a complimentary coaching/EFT consult :

516 623 4353 Eileen@balanceandpower.com

more about EFT: http://www.balanceandpower.com/eft.php

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See how easily you can learn to persevere, be patient and positive with peak performance success strategies including the amazing EFT Technique. A wonderful example of this is overcoming the fear of public speaking, the number one fear in this country. EFT reduces stress, builds confidence and enhances resilience!

You can view me discussing this with TJ Walker on his television set: http://balanceandpower.com/media.php

Another fabulous outcome demonstrating perseverance, positivity and patience is when you can (finally!) overcome procrastination issues and activate your goals and dreams! I’m very excited about a fantastic teleclass venue that I’ll have in January for this on Motivational Whisperer’s www.motivationalwhisperers.com “The Millionaire Mindset Challenge” which I’ll be telling you more about in the very near future!!

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http://www.motivationalwhisperers.com/my_profile/blog-view/blog_471.htm

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When you are ready for action and a circumstance occurs so that you experience confusion or fear what do you do? Freeze..nothing probably, that’s human nature. Even though it may be the polarity of what you want to do when you are ready for action, this is prime time to take stock and do inner work in order to move past blocks and make fabulous, free feeling progress.

Writer’s block, for instance, is often a matter of too much distraction. Perhaps it’s about needing fresh ideas, or being “sure of yourself”, confident that what you write will resonate with your readers. Procrastination is always fear based. Before you can move forward, it’s important to know which kind(s) of fear you’re facing- that’s the intitial inner work- is it fear of failure, being judged, fear of success (yes, success can take you to new scary places..) or of being controlled.

Once you’ve gotten the “fear factor” figured out, sometimes with assistance of a coach, then it’s time to have a few guided EFT sessions. My facilitation of The EFT Technique has been 100% effective in my three years as an EFT-ADV practitioner combining the EFT Technique with Peak Performance Success Coaching. This includes fear of public speaking, which is the number one fear in our society. Immediately following a session using Gary Craig’s short EFT Technique form, I facilitate a deep guided relaxation-visualization session to reinforce the tapping, intuitive coach-like language and positive emotional transitions that have occurred.

Now that I’ve spiked your curiousity you can find out more about EFT and see me in action videos here: http://www.balanceandpower.com/eft.php

I’m excited to be collaborating with Carol Adams, a certified Hypnotherapist/teacher and my esteemed colleague from http://www.motivationalwhisperers.com

on a telclass October 13 8PM EST. Find out details & register: http://www.balanceandpower.com/events.php

Carol will be reinforcing my live EFT session with hypnotherapy. Bring your procrastination issue along (we each have at least one!) and get ready for action!

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