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Archive for July, 2010

Ready for Change?

Posted in brainstorming, change management, emotional flexibility, life coach, personal coaching, tagged , , , , on July 26, 2010 | 3 Comments »

Change is happening at such an increased rate that it is difficult to predict what the future holds.  The “rules” are in constant flux and many of the old ways of planning out a life, or business, are no longer applicable. We often cling to them, the “old” comfort zones- and find they are no [...]

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Debunk the funk- be resilient!

Posted in cat, EFT, meditation, pet therapy, positive energy, self-help, SOAR!with Resilience, yoga on July 21, 2010 | Leave a Comment »

What do you do to debunk the funk? Depending on my mood, energy, the season, time, etc. here are my “debunkers” walk on the shore sit or lie down quietly and meditate work-out see a movie do EFT play with my cat do yoga listen to music read a great book to name a few.. [...]

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EFT works on my cat!

Posted in amygdalia, cat, EFT, natural healing, pet therapy, pets, positive energy, release, tagged , , , , , , , , on July 19, 2010 | 1 Comment »

I’ve been feline challenged the last few weeks after we brought an 8 month old “rescue cat” Butterscotch home to reside with our 3 year old Suki- who is a “special needs” cat I’m sure..we thought it could “perk” him up. Well- be careful what u wish for~ and Suki yowled & hissed everytime B. walked [...]

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How to be Focused & Productive

Posted in attitude, fun, life coach, problem solving, work-life balance, tagged , , , , , , , , , , on July 17, 2010 | Leave a Comment »

We can feel more  purposeful, focused and positive about our work by regularly giving ourselves the gift of recreation and relaxation. We might feel that we need to stay focused and disciplined until we get the job done, especially if we are working hard on achieving the goals we’ve set for ourselves.  While this level [...]

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Balance & Power, Inc. Face Book Fan Page

Posted in social media, tagged , , , , , on July 12, 2010 | Leave a Comment »

WOW! I’m excited- and am ready for a burst of new “friends” on FB, Linked In, Twitter & Plaxo- as they’re all  connected- and James Rutnam of http:www.webtimegraphics.com     http://www.motivationalwhisperers.com/has created super-duper page(s) for me on Facebook:http://www.facebook.com/pages/Balance-Power-Inc/134027079964068?v=wall Check it out!

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The Power of Forgiveness

Posted in EFT, forgiveness, life coach, women, tagged , , , , , , on July 9, 2010 | Leave a Comment »

Please join us Monday, July 12, 2010 at 9:00 p.m. EST for a powerful show on the importance of forgiveness.  I’m looking forward to co-hosting this show again and every Mon 9PM EST July-August.  Forgiveness is a deep topic- always for everyone The Power of Forgiveness 7/12/2010 – Dr. Deitra C. Payne | Internet Radio [...]

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Fuel for Challenge: Knowing the “risks”.

Posted in strategy, tagged , , , , on July 7, 2010 | 1 Comment »

You may have the desire to initiate new projects that could be risky but also exciting.  You may feel like taking a step outside of your comfort zone and trying something new..If you take a pioneering approach to things, you will come across new and unusual ideas. Perhaps asking yourself the question, “What is the [...]

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