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Archive for March, 2010

The Art of Allowing

Posted in EFT, abundance, coaching, goal setting, positive thinking, tagged , , , , , , , , , on March 29, 2010 | Leave a Comment »

We create abundance by allowing it in-  letting go of resistance in the form of fear, anger and shutting down.    Each area of life must be consciously “opened” : relationshps, career, financial, spiritual, health, recreational.  We can do this by meditating with the mantra “let abundance into the area of… allow $$ to flow freely [...]

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soul mates, 5 senses, briding gaps,spirituality, nature/Paulo Coelho

Posted in book review, philosophy, spirituality, women, tagged , , on March 29, 2010 | Leave a Comment »

One of my favorite authors of philosophical fiction is Paulo Coelho. If you’ve read The Alchemist- or not- I encourage any philosopher to read all dozen + of his fiction masterpieces. I’m now reading “Brida.”   It’s consistently amzing to me is how the author understands women so well…

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Powerful Phrasing for Resilience!

Posted in positive psychology, positive thinking, resilience, tagged , , , , , , on March 21, 2010 | 2 Comments »

 We have heard about LOA (Law of Attraction) & visualizing positive outcomes to manifest who and what we want.  We need the action component as well, and for ultimate productivity powerful positive language must be a happy habit!  I’ve been revisiting this aspect of positive thinking and LOA, and am encouraging you to take this challenge [...]

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Validation & Acknowledgement(c 3/10)

Posted in SOAR!, tagged , , , , , , on March 21, 2010 | Leave a Comment »

I’ve learned a lot about human nature having  guided-coached so many with   inner work  and having personally been on the inner-work journey   for many moons.   Sometimes it’s quite obvious to those around us when progress is being made- all the “work” , fears conquered, bridges built, mood shifts, baby steps accomplished, to name [...]

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EFT Training Saturday May 1 at the Balance & Power Center in Baldwin, New York

Posted in EFT, energy, health, holistic practioners, meridian tapping, tagged , , , , , , on March 12, 2010 | Leave a Comment »

This is the course which so many people have been asking for. You will be taught the basics of EFT and learn how to use it on yourself, your family and friends. In fact, once you’ve taken this course, you will be comfortable enough to help almost anyone who is in pain, has an emotional [...]

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Perspective

Posted in SOAR!, caregivers, goal setting, health, holistic practioners, long island networkinhg, networking, resilience, self- care, self-help, stress, tagged , , , , , , , on March 12, 2010 | 2 Comments »

I attended an Alzheimer’s Association Long Island Conference today as a particpant, vendor and workshop facilitator for caregivers. My session and vendorship was about stress resilience and goal attainment based on my publication “Soar!with Resilience” http://www.balanceandpower.com/soarwithresilience.php I helped..and they helped me affirm my blessings and place my aspects of stress into perspective. And I’m grateful [...]

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Got Stress? Be Resilient!(c)2010

Posted in EFT, SOAR!, anxiety, attitude, health, holistic, lifestyle, mind-body, positive thinking, procrastination, tapping, tagged , , , , , , , , on March 12, 2010 | 3 Comments »

Research shows a direct link between stress and heart disease, stroke, cancer and other life-changing illnesses. We know it lowers the immune system so that we are more susceptible to the common cold and heightened allergies. If you wait until you’re feeling stressed before you use some technique for managing stress, it may be too [...]

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Why Worry?? (c) 3/10

Posted in EFT, anxiety, attitude, positive psychology, positive thinking, resilience, tagged , , , , , , , , on March 1, 2010 | Leave a Comment »

Did you know that 40% of worrying is about things that will never happen 30% of worrying is over things that can’t be changed 10% of worrying is over health (which only gets worse when you worry) We spend 92% of our time an energy worrying about things that: 1. We have no control over [...]

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