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Archive for November, 2009

Keep it Simple ©2009 Eileen Lichtenstein,

Posted in anxiety, energy, entrepreneurs, entrpreneurs, gratefulness, long island, New York, small business, Uncategorized, tagged , , , , , , , , , , , , , , , on November 14, 2009 | 2 Comments »

“Reduce Holiday Stress” is a favorite topic this time of year in my workshop venues. I’ve come to the personal-professional conclusion that what all participants relate to for an easier season is keeping things simple. I’m an advocate of this philosophy year round- and I think we all go through phases and times where the [...]

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LESSONS FROM THE GEESE (c)2009 Eileen Lichtenstein

Posted in Uncategorized, tagged , , , , on November 14, 2009 | Leave a Comment »

This is a story I found on the Internet. It illustrates the nature and wisdom of working together. “As each goose flaps its wings, it creates an ‘uplift’ for the bird following. By flying in a V formation, the whole flock adds 71% flying range than if each bird flew alone. LESSON: People who share [...]

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Women View Vacations as Priority(c) 2009 Eileen Lichtenstein

Posted in family, travel, Uncategorized, vacation tips, women, tagged , , , , , , , on November 14, 2009 | Leave a Comment »

I recently came across this on the internet- I am a firm believer in the importance of vacations. A new survey finds that when it comes to women, the emotional rewards of a vacation are often key drivers in where they choose to spend their holiday getaways. The survey, conducted by Roper Public Affairs for [...]

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SOAR!(TM) Groups in 2010

Posted in EFT, MBSR, meditation, stress, Uncategorized, tagged , , , on November 8, 2009 | Leave a Comment »

I’m so happy that I have my printed published book: SOAR!(TM) with Resilience,  powerpoints and myself to focus my “reportoire” with in person workshops and teleclasses. http:www.balanceandpower.com/events and Book link. Looking forward to facilitating Mastermind telephone groups and in person series including EFT and MBSR in my renovated home space! (we had a flood in [...]

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London Fun with Daughters Catch-up

Posted in British, daughters, London, madrid, travel, Uncategorized, women, tagged , , , , on November 8, 2009 | Leave a Comment »

My trip last month was fantastic- quality-fun time with Jess who lives in London and Ariel, who flew in from Madrid to be with us (they took a few vacation days.) And Mark sometimes- Jess’s British husband. My first time flying alone to Europe since college- a landmark! and all girl talk/shopping/eating/fun Brit TV/ pubs [...]

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Kayaking in NY in November and Geese

Posted in long island, nature, New York, Uncategorized, tagged , , , , on November 8, 2009 | Leave a Comment »

62 degree weather in November in Long Island, NY today~  not working  and promised to do something good-fun with Steve. Perfect~we went kayaking in Hewlett Bay- And, there was an amazing duck-geese in flight display- they were going back and across in what seemed hundreds-thousands? beautiful and surreal patterns, layering each other into 3 dimensional [...]

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