Travel and Bed Yoga Interventions
Archive for August 30th, 2009
Posted in Uncategorized on August 30, 2009 | Leave a Comment »
Paddling Downstream
Posted in balance, meditation, mind-body, nature, recreation, tagged birdsong, emotions, kayaking, long island, meditation, moving meditation, nature, peaceful, stillness, summer on August 30, 2009 | Leave a Comment »
Living in Long Island, New York in summer is a gift. Nature is in our backyards, the parks and along the shores. I’ve been grateful to have the time, stamina and physical ability, as well as a husband/best friend to go kayaking with in peaceful Hewlett Bay-Harbor. As we navigated through high tide this morning, [...]
“Make new friends and keep the old…”
Posted in friendship, women, tagged disaster preparation, friendship, Girl Scouts on August 30, 2009 | 2 Comments »
This is a Girl Scout jingle from my youth. The 2nd line is “one is silver and the other gold.” I had a meet-up with 2 high school buddies- one whom I was best friends starting in 2nd grade and lived around the corner. We parted ways during college and young motherhood and are back [...]


