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Archive for August, 2009

Posted in Uncategorized on August 30, 2009 | Leave a Comment »

Travel and Bed Yoga Interventions

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Paddling Downstream

Posted in balance, meditation, mind-body, nature, recreation, tagged , , , , , , , , , on August 30, 2009 | Leave a Comment »

Living in Long Island, New York in summer is a gift. Nature is in our backyards, the parks and along the shores. I’ve been grateful to have the time, stamina and physical ability, as well as a husband/best friend to go kayaking with in peaceful Hewlett Bay-Harbor. As we navigated through high tide this morning, [...]

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“Make new friends and keep the old…”

Posted in friendship, women, tagged , , on August 30, 2009 | Leave a Comment »

This is a Girl Scout jingle from my youth. The 2nd line is “one is silver and the other gold.” I had a meet-up with 2 high school buddies- one whom I was best friends starting in 2nd grade and lived around the corner. We parted ways during college and young motherhood  and are back [...]

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New Bottom Line!

Posted in anger management and conflict resolution training, attitude, coaching, confidence, creativity, empowerment, energy, flexibility, goal setting, health, leadership training, lifestyle, motivation, optimism, performance, personal coaching, positive psychology, positive thinking, relationships, strategy, success, team building, time management, tagged , , , , , , on August 16, 2009 | Leave a Comment »

Are you prepared to meet the “turnaround”: the coming in of our new economy, with all the additional and new demands it will place on your time and energy? Are the employees and leadership in your company ready to demonstrate and experience optimal: • Performance • Communication • Creativity • Stress Levels • Anger and [...]

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Cooking, eating, writing, blogging, love!

Posted in Julia Child, blogging, love, movie review, writing, tagged , , , , , , on August 11, 2009 | Leave a Comment »

Lovely, zany Julia Childs and Julie- what a great movie! Steve says it’s 80 % a women’s movie (not a chick flick, whew!) And, after not blogging for over a month, here I am! This is a truly blogging-friendly flick! I wasnt blogging ’cause I was busy compiling blogs, new stuff, worksheets and sections of [...]

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