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Archive for July, 2009

I’m often asked how I manage to be so active and visible and still have a life. LOL. Yes, balance is important and a daily challenge. It’s been said that nothing in the universe is balanced anyway… it’s all organized chaos. If that’s the case (or not) what we need to do is design a lifestyle and career that best matches our intrinsic motivations.(ie: Be passionate about what you do. Yes, you have choices…) Well, I’m so passionate about coaching – speaking-and facilitating that it fits my preferences to a tee that I have an abundance of energy. Of course, self-care is vital too! I recently came across this wonderful Scottish Proverb: “It’s only work if you’d rather be doing something else.” Of course, there is a time-place-season for everything. Turn-turn-turn…

Inner strength and being centered are keys to life and business success! Specializing in work-life balance, stress reduction management, and career issues, I help improve people’s ability to access the power already within them to bring about the balance needed to achieve their goals. Balance brings power to the process of decision-making! You will want to be a part of my incredible life changing stress management seminars! http://www.balanceandpower.com/stressmanagement.com/php

With a background that includes innovative training, speaking, coaching, fitness-dance and Biofeedback, I offer individuals and groups mind/body modalities integrated with traditional coaching and training strategies to facilitate success. Contact me for a Comlimentary Consultation via telephone: 516 623 4353 eileen@balanceandpower.com http://www.balanceandpower.com/events.php for upcoming events.

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Inspirational Power Quotes
Success
“Imagination is more important than knowledge. Knowledge is limited. Imagination encircles the world.” Albert Einstein
Imagination creates endless possibilities… Imagination + creativity +intuition + knowledge = success.
Taking Action
“Even if you are on the right track, you’ll get run over if you just sit there.” Will Rogers
Yes, I agree. Movement is instrumental to progress and being “run over”.
Perseverance- Or?
“It’s always too early to quit.” Norman Vincent Peale
OK- I think we all agree that before “quitting”, explore all options. And, to be aware of “the tipping point”. Sometimes, it’s indicated “to quit”. Before quitting, if it’s a project or action you are passionate about, brainstorm with a coach!
Choice
“Everything is either an opportunity to grow or an obstacle to keep you from growing. You get to choose.” Dr. Wayne Dyer
Yes, discernment comes with maturity and experience. Meditate before choosing…

Centering

An early-morning walk is a blessing for the whole day. -Henry David Thoreau

Oh yes… and when your energy is down, or the weather isn’t cooperating, a quiet time and stretch-breathwork is a great way to start the day!

Love
“Bearing and nurturing,
Creating but not owning,
Giving without demanding,
Controlling without authority,
This is love.”
Tao Te Ching, Chapter 10
This is love of a person, family and a formula for successful relationship and team building within any context.

Love
Love never claims, it ever gives; love never suffers, never resents; never revenges itself. Where there is love there is life; hatred leads to destruction.”
Mahatma Ghandi
We strive to be/do this.

Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”
Rumi
…and love will come. Be open and accepting; it will find you.

You yourself, as much as anybody in the universe, deserve your love and affection.” The Buddha
Self love must come first and more will follow.

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Have you ever been embarrassed? And then regretted feeling this way? So, what does it all mean? I have my thoughts on that, and am really interested in hearing yours! Looking forward, Eileen

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Life can be funny- if you have your sense of humor (impt!) about you..
The yellow “check engine” light went on as potential buyers of my 2002 Sentra pulled out of the driveway, me in the backseat.” Oh shit”, I thought..bad timing!! So, we all will check it out.. (I just had this car inspected, etc.). What I said was, “how embarrassing!”. See my next blog re “embarrassment”.

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