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Archive for May, 2009

Rolling Like a Ball in Good Form after Cat~

Posted in cat, flexibility, gratefulness, pilates, resilience, Uncategorized, yoga, tagged , , on May 23, 2009 | Leave a Comment »

My cat, Suki has been an “indoor cat” since last Fall, when he was bitten by an animal and had a serious infection. He is a bit challenged (a rescue cat), so we decided to keep him in. Recently, it’s been easy, he seemed to run away whenever we opened the back door to the [...]

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Dealing with Procrastination (c) 5/09

Posted in brainstorming, EFT, procrastination, tapping, transformative, tagged , , , on May 18, 2009 | Leave a Comment »

I always try out new EFT www.balanceandpower.com/eft.php techniques on myself first even if they don’t seem to apply to me, and the idea of targeting procrastination certainly didn’t seem to apply. Although ending procrastination with EFT was an intriguing idea, I was sure that I was the last person in the world who needed to [...]

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Get off the Pity Pot!

Posted in Uncategorized, tagged , , on May 16, 2009 | Leave a Comment »

I was having a conversation re a mutual friend with a friend at the gym and she said, “it’s about time she got off the pity pot.” Never having heard that expression before, I commented…and found out it was from her mom. Well, the comment led to further discussion about how pity is some folk’s [...]

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Tapping into Resilience: access your resilience factor

Posted in attitude, confidence, positive psychology, positive thinking, resilience, tapping, tagged , , on May 15, 2009 | Leave a Comment »

Resilience is a buzzword these days. Senator Edward’s wife, Elizabeth, has just published a book and is touring with it about her bouncing back after learning about the senator’s infidelity. There is a wonderful book, “The Resilience Factor”, by David Oliver that is a cornerstone of Positive Psychology. I was excited about having that exact [...]

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Tapping into Resilience

Posted in anxiety, attitude, confidence, creativity, depression, EFT, energy, goal setting, happy, health, meditation, mind-body, motivation, opportunity, optimism, patience, personal coaching, positive psychology, positive thinking, relationships, resilience, self-help, Uncategorized, tagged , , , , , , , on May 15, 2009 | Leave a Comment »

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Dancin’ in the Rain”

Posted in dance, positive thinking, resilience, Uncategorized, tagged , , , on May 4, 2009 | Leave a Comment »

Stop waiting for the storm in your life to end and learn to dance in the rain!! Click here for some joy > YouTube – “I’m Singing in the rain”, Gene Kelly

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Keep Dancing! (c)5/09

Posted in creativity, dance, gratefulness, positive thinking, resilience, tagged , , , , , on May 2, 2009 | Leave a Comment »

To all the wonderful people on the journey with me, A psychic healer via telephone told me, “never stop dancing”. I’d not spoken with her before, she didn’t know that about 20 years ago I shut down along with my dance/exercise studio when my foot was run over by a van. Yes, I was jaywalking [...]

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