Power Quote and Blog Thought Love “Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.” – Martin Luther King, Jr. In the scurry of personal resilience and recovery, let’s not forget “forgiveness”. In order to forgive, “letting go” is necessary. To let go, one [...]
Archive for April, 2009
Balance & Power: Power Quote and Blog Thought
Posted in Uncategorized, tagged blogtalkradio, goals, love, networking, resilience on April 8, 2009 | Leave a Comment »
The Beatles:Fixing A Hole
Posted in meditation, song review, the sixties, tagged anti-war protests, jpurnaling, meditation, Sgt. Pepper's Lonely Hearts Club Band, SUNY Buffalo, The Beatles on April 5, 2009 | 1 Comment »
The Beatles:Fixing A Hole This song is performed by The Beatles and appears on the album Sgt. Pepper’s Lonely Hearts Club Band (1967). The lyrics are printed below, if you want to skip down to that:) I was on my way to the gym this AM and heard it in full- and was on every [...]
Looking Forward
Posted in Uncategorized, tagged dance, vacation, yoga, Zumba on April 5, 2009 | 7 Comments »
I love having something fun to look forward to. A vacation (optimal), a fun Zumba class (tomarrow AM), a definite full day media vacation and doing other stuff (all day tomarrow). After Zumba-yoga sequence, a visit to Mom in her nursing home. After regrouping at home, Steve and I will be going to the city [...]
The Resilience Factor
Posted in attitude, flexibility, goal setting, happy, life coach, meditation, optimism, positive thinking, resilience, spirituality, strength, Uncategorized, tagged body, coaching, creativity, mind and spirit, positive attitude, possibilities, relaxation breathing, resilience, spirituality, success, visualization on April 4, 2009 | 4 Comments »
Resilience defined in Webster’s New World Dictionary © 1982: 1. “springing back into shape, position, etc. after being stretched, bent or compressed.” 2. “recovering strength, spirits, etc. quickly.” Being resilient in body, mind and spirit is key to being happy and successful in all areas of life. Emotionally, it’s the opposite of being “stuck in [...]
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