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Archive for March, 2009

Posted in creativity, inspirational quote, success on March 31, 2009 | Leave a Comment »

Power Quote Success “Perfectionism is a refusal to let yourself move ahead. It is a loop – an obsessive, debilitating closed system that causes you to get stuck in the details of what you are writing or painting or making and to lose sight of the whole.” – Julia Cameron Perfectionism is the enemy of [...]

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Transition = Opportunities

Posted in Uncategorized on March 28, 2009 | Leave a Comment »

Tapping into opportunity is about working creatively with potential, not being limited by challenges. The key to realizing your own potential is tuning in to how you interpret the events playing out in your own life. It’s about acknowledging fear and anxiety and releasing it. It’s about following your passion. Are we looking for the [...]

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important omissions re grateful networking: please read.

Posted in networking, tagged , , , on March 27, 2009 | Leave a Comment »

To all the recipients of my heart felt networking letter from a few days ago, please add to my recommended networking links: David Gussin, www.516ads.com and www.631ads.com, a star of Long Island’s networking/advertising/PR community – David has informative and fun sites which, in addition to postings and listings, have informational and fun articles, including mine- [...]

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10 Back to Basics Steps to Move Forward

Posted in health, meditation, mind-body, optimism, pets, positive thinking, tagged , , , , , , on March 27, 2009 | Leave a Comment »

1. Take a small action that is a positive for your health- Drink more water, take a walk, meditate. 2. Call someone you love and trust and share your fears — getting fears out of your head will help. 3. Take a break– even if you are looking for work you need to unplug and [...]

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Grateful for Networking and more

Posted in EFT, Events, coaching, goal setting, holistic, networking, relationships, tagged , , , , , , , on March 25, 2009 | Leave a Comment »

Hello Fellow Networkers, I am grateful to know each of you. I am taking time now to follow-up, strengthen relationships and to invite you to partake in my offerings: complimentary coaching consultation via telephone : http:// www.balanceandpower.com/coaching.php , motivational “gigs” at your organizations and my workshops:http://www.balanceandpower.com/events.php. I have been invited to be on the board [...]

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sweet potato fries

Posted in cravings, healthy eating, tapping, tagged , on March 22, 2009 | Leave a Comment »

When I see this on a menu i let go of all healthy eating habits and order! A few times, when I debated and didn’t, I regretted. Surely, if I had tapped on it, I would have bypassed eating them. I knew that was a possibility… maybe next time!

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Blog Talk Radio

Posted in EFT, energy, goal setting, life coach, mind-body, spirituality, success, tapping, tagged on March 20, 2009 | Leave a Comment »

Eileen on BlogTalkRadio.com The Balance and Power Network: I will explore personal and professional goal manifestation and facilitation by working with mind body modalities combined with spirituality and core coaching competencies. An expert colleague and call-in participants on weekly segments. http://www.blogtalkradio.com/eileen-lichtenstein When: Weds. 1:00 EST March 18 and 25, April 1 and 8 Dial in [...]

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Optimism- Your Choice!

Posted in creativity, life coach, optimism, positive thinking, strategy, tagged , , , , , , , on March 17, 2009 | Leave a Comment »

According to a US News and World Report poll, sixty percent of Americans said that President Obama’s inauguration made them feel “more hopeful about the next four years.” Even though the economy’s growth charts are hitting bottom, various news outlets are reporting a surge in spirit. So, what’s going on? Is optimism an unwise strategy [...]

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The Flame and The Stone

Posted in dance, meditation, tagged , , on March 14, 2009 | 1 Comment »

If you haven’t yet guessed, this is about the flame and the stone in my living room. I haven’t focused on a flame in a long time~ much of my meditative time is with eyes closed and focusing on my breath. This eve I was enthralled with a flame of a candle down low with [...]

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Spring Tease in NYC and Dance!

Posted in New York, dance, energy, fun, new york city, spring, tagged , , on March 9, 2009 | Leave a Comment »

Oh! Spring.. One reason I live in the NY area is for the seasons..a taste of Spring in March and folks are extremely happy AND HAVING FUN~ the energy is amazing!! On this mild eve Steve and I saw a wonderful dance performance/City Center/Paul Taylor. Each of the three dances were fabulous~ and the last [...]

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