Have you ever been embarrassed? And then regretted feeling this way? So, what does it all mean? I have my thoughts on that, and am really interested in hearing yours! Looking forward, Eileen
What can be better than a gift that could potentially make someone’s future more successful? Imagine, with the gift of coaching, you provide yourself, your loved one or colleagues the unique opportunity to grow their business and reap personal and relationship benefits in unprecedented ways! You all walk away with invaluable tools and knowledge. This is truly a win-win opportunity!
I usually market my services by the project, each lasting 2-4 months, with follow-up coaching/training available on a month-by-month basis. However, to celebrate new beginnings and bountiful opportunities in this time of global economic and political challenges, I offer the following…
• 3 individual 1 hour coaching sessions, in-person in Baldwin, NY. or via the telephone-internet: $270.00. This may include:
• PCSI (Personal Coaching Styles Inventory): A communication styles assessment tool and coaching to address the results. Effective communication is the basis for good relationships and productive teams.
• Meridian Tapping (EFT: Emotional Freedom Techniques) to accelerate goal attainment, release negativity combined with positive visualizations and relaxation.
Discounted customized group trainings team development, leadership development, anger management-conflict resolution, stress management through 2009 with Eileen and her affiliates. We honor and work with your budget restrictions!
Your total investment: Priceless! Arrange a complimentary consultation:
516 623 4353 eileen@balanceandpower.com
Offer good through August, 2009.
Why Coaching Now? http://www.balanceandpower/coaching.php
Coaching utilization is increasing because it is a cost effective means of achieving phenomenal results for individuals, teams and businesses. Organizations are asking, “Can we afford not to use coaches?”
A study of Fortune 1000 companies reported the following benefits from the coaching they received:
• An increase in productivity (by 53%)
• Increased customer service (by 39%)
• Increased retention of senior people (by 32%)
• Reduction in costs (by 23%)
• Increased bottom line profitability (by 22%)
The Xerox Corporation found that the impact of using follow-up coaching after formal training gave a massive 87% increase in the effectiveness of training when compared to training alone. One executive coaching firm found that coaching programs delivered an average return on investment of 5.7 times the initial investment in a typical executive coaching assignment.
Coaching has been so successful in the large corporations that it is now becoming more and more common in small companies, professional practices and start-ups.
What is it about coaching that’s so powerful?
Are you aware of self-fulfilling prophecies? We all have them. We get trapped in our comfort zones and we don’t know what we don’t know. The old adage goes, “If you always think what you’ve always thought, you’ll always get what you’ve always gotten.” Or, in other words, “Insanity is doing the same thing over and over expecting a different result.”
As a peak performance success coach, I help you challenge your own assumptions, see things from a different perspective, think outside your comfort zone. Then together we set goals for more productive behaviors and actions that will bring you better results. It’s practice and application. Common sense dictates that people don’t maintain the changes they make without practice and application. The coaching I offer is outcome based. You state your goals and we make them happen together. I hold you accountable for making progress.
Would this be a good gift for someone who is far away?
Absolutely, even if I am primarily located in the NY metropolitan areacan have coaching sessions with people all over the world by phone-internet.
Read about Eileen in LI Newsday Business Section 6/15/09:
Eileen has been featured in Long Island Newsday, Business Section 6/15:
“Amazingly, the reporter contacted me as I was packing for this European trip! I was happy to share-”
Preparing to get away on vacation — Newsday.com
There’s rarely ever a good time to take a vacation when you’re a small-business owner.That’s why many owners just don’t get away, or if they do, they end up taking long weekends or taking some free time.
Posted in EFT, anger management and conflict resolution training, coaching, empowerment, goal setting, leadership training, life coach, positive thinking, relationships, success, tapping, team building, time management, transformative | Tagged EFT, goal setting, relationships, coaching, communication, anger management, team building, leadership training, meridian tapping. relaxation | Leave a Comment »
Eileen has been featured in Long Island Newsday, Business Section 6/15:
“Amazingly, the reporter contacted me as I was packing for this European trip! I was happy to share-”
Preparing to get away on vacation — Newsday.com
“There’s rarely ever a good time to take a vacation when you’re a small-business owner.That’s why many owners just don’t get away, or if they do, they end up taking long weekends or taking some free time. “
Posted in small business, travel, travel tips, vacation, vacation tips | Tagged business, long island, Newsday, small business, travel, vacation | Leave a Comment »
I ‘ve gone nine days unconnected – that may be my record in this phase of life. Traveling is leaving “life as you know it” behind to explore different cultures and landscapes and to refresh and renew yourself. Traveling with my husband Steve, we had wonderful five days in Mallorca with our daughters, who live in Madrid and London. The word idyllic kept popping up in conversation re this locale~ Later in our itinerary Steve and I revisited Marakesh, Morocco after a 37 year time span from our last visit when we spent over a month there in the winter of a year of travels. We found some positive changes which I’ll write about in a stand alone blog soon.
As a seasoned traveler to foreign lands, I’d like to share -
10 Tips for Smooth Travels and Fun:
Anticipate having a wonderful time
If something goes wrong or not according to plan, try to see the humor in it and move on.
Once you’re settled in and go exploring, allow yourself to “get lost”.
ie: don’t have your nose glued to a map.
Know key phrases in the language.
Take some downtime everyday or a siesta to relax and recharge.
Stay unconnected to the internet, phone, TV, newspaper for as much
and as long as possible.
Enjoy!!!!
Bring home meaningful mementos-souvenirs-photos.
Compromise as much as possible with your travel mate(s) – After all,
you came to have a good time and probably have tickets home together -
Smile!!
Eileen has been featured in Long Island Newsday, Business Section 6/15:
“Amazingly, the reporter contacted me as I was packing for this European trip! I was happy to share-”
Preparing to get away on vacation — Newsday.com
There’s rarely ever a good time to take a vacation when you’re a small-business owner.That’s why many owners just don’t get away, or if they do, they end up taking long weekends or taking some free time.
You’re invited to view my Online Vacation Photos: Photo Gallery. Enjoy!
Balance and Power News!
Eileen on BlogTalkRadio.com! The Balance and Power Network:
Eileen will explore personal and professional goal manifestation and facilitation by working with mind body modalities combined with spirituality and core coaching competencies. She will be joined by an expert colleague and call-in participants on each weekly segment.
Where: www.blogtalkradio.com/eileen-lichtenstein
Call in listener: (347) 215-8808 and the chat room will be open online.
When: Wed, June 17, 4PM EST
Guest: Judi Cohen www.theorganizedlady.com
When: Wed, June 24, 4PM EST
Guest: Karen L. Garvey, MBA – Author, Speaker, Psychic Medium, Personal & Professional Coach in Long Island
THE ANSWERS to your questions about life.
The Answers Unlimited.com
When: Wed, July 8, 4PM EST
Guest: Dotsie Bregel, Founder, National Association of Baby Boomer Women.
Allow Midlife Entrepreneur and Boomer Women Expert share how she discovered her midlife passion while giving you instruction for doing the same. She’ll offer life changing procedures that open you to a passionate second half lived with purpose.
www.NABBW.com
www.BoomerWomenSpeak.com
Please ask your questions on the call-in number or on in the chat room.
“See” you then! For my West Coast friends, note that you can listen to a recording on the BTRS page:
www.blogtalkradio.com/eileen-lichtenstein
Teleclass: Peak Performance Success Mastermind Group with Eileen
5 Weeks Tuesdays: 6/23, 6/30, 7/14, 7/21, 7/28
9:00PM EST; “From Anywhere in the World”
Register Now, space is limited: 5 weeks: $140
The call in information will be sent when you register.
Register Here
Here are links to Eileen’s latest Blog Thoughts:
Long Island Women in Power: I’m the “Director of Inspiration”
4 Power Quotes for a Balanced and Powerful Life
Inspirational Power Quote: Resilience
Fortune Cookie: Power Quote?
Madrid Musings
Power Quote:Proverb 29:18
“Rockin’ the Casbah” (The Clash) and “Still Crazy After All These Years” (Paul Simon)
Rolling Like a Ball in Good Form after Cat
Dealing with Procrastination
Get off the Pity Pot!
Tapping into Resilience – Access Your Resilience Factor
Keep Dancing!
Coaching for Entrepreneures and Wannabees
A Wonderful EFT-Coaching Testiminial
Performance Anxiety
I invite you to partake in my offerings: A half hour complimentary coaching consultation via telephone, motivational “gigs” at your organization or business, workshops/radio shows and networking venues: Balance and Power Events and now you can Network with Eileen: The Balance and Power Networking Group
Balance and Power Events in Long Island: Here.
I’ve been a member of and a facilitator for Network Plus for a year. The Balance & Power Networking Groups are affiliated with Network Plus which is expanding globally.
The CEO’s, Ted and Kim Fattaross, are dynamic and “right-on”. It’s networking with soul and creating relationships that create business, no exclusivity or membership fees; yet there are benefits to becoming a member (there is a one time processing fee $125). At this time Ted and Kim head up the venue every Wednesday lunchtime in Newark, NJ and I encourage you to attend. We call it “The Ted Show” There are consistently over 60 people there. Soon this venue will be available for viewing on the web: stay tuned! Find out more: joinnetworkplus.com and Balance and Power Events
Sending you all Peace, Love and Light –
BalanceAndPower.com | Eileen’s Blog | Events | Facebook | LinkedIn | Plaxo | Twitter (Follow me and I’ll follow you)
Eileen Lichtenstein, MS. Ed. Executive Life Coach and Professional Speaker, Stress Management, Mind-Body Modalities
Baldwin, NY, USA 516.623.4353 eileen@balanceandpower.com
Posted in Uncategorized | Tagged madrid, Mallorca, networking, Spain, travel photos, travel tips | 3 Comments »
I’m a proud board member of this group, the Director of Inspiration:
Long Island Women In Power, Inc. provides women with empowering tools, from soup to nuts, for personal and professional success. LIWP was established to unite women entrepreneurs of New York.
Our recent LONG ISLAND WOMEN IN POWER meeting venue,
Sweet Lace Lingerie on Sunrise in Massapequa was a fantastic hosting venue.
We thank them for there joint support with us to help charities such as
Youth Survivors Network. We are excited to have connected an amazing organization with Sweet Lace Lingerie to help women in their most difficult time of need.
We are taking this direction, working with powerful women and sharing resources for the non-profit as well as our members.
Each event is unique and powerful for all the women involved!
Our events open doors by providing advice, connections, new relationships and referrals. It has been proven that networking and helping others with expertise and guidance develops valuable personal and career skills necessary for women to remain successful in today’s world.
We are a premier business developer with endless networking capabilities. Our events provide quality connections and educational, empowering “take-aways”. We welcome all women from different trades to diversify our network. We support a Not-For-Profit at each networking event and learn about it from a representative speaker. LIWP offers business professionals the opportunity to grow, expand, and educate each other, share career opportunities and life experiences amongst one another. We create strong business and personal relationships, and as women have proven that our LIWP members offer inspiration and support to women at different professional levels. In addition to serving as a source of encouragement and guidance, LIWP members are offered PR, networking and marketing training at our networking events. Long term goals are to be non-profit and national!
Our South Shore LI Kick-Off Event is at The Balance & Power, Inc. Center in Baldwin 6/24 6PM: http://www.balanceandpower.com/events.php
http://www.longislandwomeninpower.com
Posted in Events, cancer, charity, confidence, empowerment, entrepreneurs, inspiration, long island, relationships, women | Tagged charity, empowerment, fundraiser, networking, non-profit, pisiness, women | Leave a Comment »
“It is the simple things in life that are the most extraordinary.”
-Paulo Coehllo
Yes, everything in nature: the birdsong comes to mind first. A stone, a shell.
I’ve recently read “The Witch of Portabello” by this author. Extraordinary!
“Our lives begin to end the day we grow silent about things that matter.” – Dr. Martin Luther King, Jr.
Expression is being alive.
“Look at every path closely and deliberately, then ask ourselves this crucial question: Does this path have a heart? If it does, then the path is good. If it doesn’t, it is of no use.”
-Carlos Castaneda
Interesting/ Of course, the definition of “heart” is individual perception.
“We have to start teaching ourselves not to be afraid.”
—William Faulkner
It takes work to overcome fear. The first step is acknowledgment that one want to do it!
I have found EFT, meridian tapping, to be extremely helpful in overcoming fear- even phobias!
Posted in book review, fear, inspirational power quote, inspirational quote, meridian tapping, nature, resilience, self-help, tapping | Tagged book, EFT, expression, fear, inspirational power quote, meridian tapping, nature, path, Portabello, witch | Leave a Comment »
“The greatest glory in living lies not in never falling, but in rising every time we fall.” -Nelson Mandela
Thank you, Yvonne and Howard Bisk of http://www.meetup.com/LongIslandEntrepreneurs for introducing me to this quote, and reinforcing it as part of your sig. in every email. Life surely throws many curves; we must be able to cope and be resilient. I have helped thousands of people, clients and workshop participants with this very thing…http://www.balanceandpower.com/coaching.php
Posted in anxiety, coaching, entrepreneurs, inspirational power quote, inspirational quote, long island, resilience, transformative | Tagged entrepreneur, life coaching, long island, networking, resilience, workshops | Leave a Comment »
Over the years I’ve been collected great fortunes and they are posted on my frig. Here’s a new great:
“If you have knowledge, let others light their candles by it.”
Yes..don’t keep it to yourself- share it!
Posted in inspirational power quote | Tagged fortune, knowledge, power quote | Leave a Comment »
Before too much time has passed, I’d like to share my thoughts from the park bench en Madrid last week, 6:45PM/…
Madrid has been a stopover for us – hangin’ @ Ariel & Xabi’s…enjoying their flat and terrace… his guitar strumming…viewing a brilliant rainbow from the terrace with strain’s of Neil Young “she can take me over the rainbow” on the stereo…
We had a wonderful midday meal: grilled fish, sauteed veggies and vino…I wrote this sitting while sitting on a park bench listening to birds. I was anticipating Ariel’s superb performance in a dramatic-musical production in the eve. We weren’t dissapppointed…
Posted in Spain, madrid, performance, travel | Tagged Madsrid, Neil Young | Leave a Comment »
-
Recent Posts
Archives
Pages
Categories
- anger management and conflict resolution training
- anxiety
- attitude
- babyboomers
- book review
- brainstorming
- cancer
- car sale
- cat
- cats
- charity
- coaching
- confidence
- cravings
- creativity
- dance
- depression
- dream board
- EFT
- embarrassment
- empowerment
- energy
- entrepreneurs
- Events
- faith
- fear
- flexibility
- food
- fun
- goal setting
- gratefulness
- happy
- health
- healthy eating
- holistic
- holistic practioners
- inspiration
- inspirational power quote
- inspirational quote
- intuition
- irony
- leadership training
- life
- life coach
- long island
- Madri
- madrid
- Mallorca
- meditation
- meridian tapping
- mind-body
- Morocco
- motivation
- natural healing
- nature
- networking
- New York
- new york city
- opportunity
- optimism
- patience
- performance
- personal coaching
- pets
- pilates
- positive psychology
- positive thinking
- problem solving
- procrastination
- recreation
- relationships
- resilience
- sandwich generation
- self-help
- small business
- song review
- Spain
- spirit
- spirituality
- spring
- strategy
- strength
- success
- tapping
- team building
- the sixties
- time management
- transformative
- travel
- travel tips
- Uncategorized
- vacation
- vacation tips
- women
- yoga
-
Recent Comments
-
Top Posts
Meta
